17.3 km | 01:53:57 | 06:34/km日期: 2017-05-07 16:29 - 總爬升: 241 m - 卡路里: 1529 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85%
Pace: 05'42" / 05'47" / 06'29" / 06'34" / 06'45" / 07'06" / 06'53" / 07'02" / 06'52" / 06'38" / 06'17" / 06'33" / 07'00" / 06'52" / 06'33" / 06'21" / 06'26" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'47" (+00'06") | 1000 / 2000 |
| 3 | | 06'28" (+00'47") | 1000 / 3000 |
| 4 | | 06'34" (+00'53") | 1000 / 4000 |
| 5 | | 06'44" (+01'03") | 1000 / 5000 |
| 6 | | 07'05" (+01'24") | 1000 / 6000 |
| 7 | | 06'53" (+01'12") | 1000 / 7000 |
| 8 | | 07'02" (+01'21") | 1000 / 8000 |
| 9 | | 06'51" (+01'10") | 1000 / 9000 |
| 10 | | 06'38" (+00'57") | 1000 / 10000 |
| 11 | | 06'16" (+00'35") | 1000 / 11000 |
| 12 | | 06'33" (+00'52") | 1000 / 12000 |
| 13 | | 06'59" (+01'18") | 1000 / 13000 |
| 14 | | 06'51" (+01'10") | 1000 / 14000 |
| 15 | | 06'33" (+00'52") | 1000 / 15000 |
| 16 | | 06'20" (+00'39") | 1000 / 16000 |
| 17 | | 06'26" (+00'45") | 1000 / 17000 |
| 18 | | 06'42" (+01'01") | 316 / 17316 |
5月累積里程 : 192.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'47" | 00:11'29" |
| 3 | 06'29" | 00:17'58" |
| 4 | 06'34" | 00:24'32" |
| 5 | 06'45" | 00:31'17" |
| 6 | 07'06" | 00:38'23" |
| 7 | 06'53" | 00:45'16" |
| 8 | 07'02" | 00:52'18" |
| 9 | 06'52" | 00:59'10" |
| 10 | 06'38" | 01:05'48" |
| 11 | 06'17" | 01:12'05" |
| 12 | 06'33" | 01:18'38" |
| 13 | 07'00" | 01:25'38" |
| 14 | 06'52" | 01:32'30" |
| 15 | 06'33" | 01:39'03" |
| 16 | 06'21" | 01:45'24" |
| 17 | 06'26" | 01:51'50" |
| 17.3 | 06'43" | 01:53'58" |
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