12.1 km | 01:03:02 | 05:11/km日期: 2017-05-02 17:57 - 卡路里: 829 Cal - 總步數: 10836 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 90%
Pace: 05'20" / 05'18" / 05'18" / 05'07" / 05'06" / 05'06" / 05'06" / 05'02" / 05'12" / 05'12" / 05'12" / 05'18" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'21") | 1002 / 1002 | 171 / 109 |
2 | | 05'18" (+00'20") | 1008 / 2010 | 170 / 110 |
3 | | 05'14" (+00'16") | 1002 / 3013 | 170 / 111 |
4 | | 05'05" (+00'07") | 1004 / 4018 | 172 / 113 |
5 | | 05'04" (+00'06") | 1004 / 5022 | 174 / 112 |
6 | | 05'06" (+00'08") | 1007 / 6030 | 172 / 113 |
7 | | 05'04" (+00'06") | 1004 / 7034 | 172 / 113 |
8 | | 04'58" | 1000 / 8035 | 172 / 116 |
9 | | 05'12" (+00'14") | 1007 / 9043 | 171 / 111 |
10 | | 05'09" (+00'11") | 1008 / 10051 | 171 / 113 |
11 | | 05'10" (+00'12") | 1004 / 11056 | 171 / 112 |
12 | | 05'16" (+00'18") | 1005 / 12061 | 170 / 110 |
13 | | 05'33" (+00'35") | 126 / 12187 | 165 / 108 |
5月累積里程 : 227.78 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'18" | 00:10'38" |
3 | 05'18" | 00:15'56" |
4 | 05'07" | 00:21'03" |
5 | 05'06" | 00:26'09" |
6 | 05'06" | 00:31'15" |
7 | 05'06" | 00:36'21" |
8 | 05'02" | 00:41'23" |
9 | 05'12" | 00:46'35" |
10 | 05'12" | 00:51'47" |
11 | 05'12" | 00:56'59" |
12 | 05'18" | 01:02'17" |
12.1 | 05'56" | 01:03'02" |