12.1 km | 01:14:29 | 06:10/km日期: 2017-04-28 04:57 - 卡路里: 575 Cal - 總步數: 10087 - 平均步頻: 135 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 72%
Pace: 09'16" / 05'24" / 04'14" / 04'13" / 06'11" / 04'19" / 05'10" / 07'03" / 04'40" / 07'59" / 05'59" / 09'23" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'14" (+05'03") | 1008 / 1008 | 158 / 68 |
2 | | 05'18" (+01'07") | 1004 / 2013 | 166 / 113 |
3 | | 04'15" (+00'04") | 1002 / 3015 | 135 / 173 |
4 | | 04'11" | 1007 / 4023 | 134 / 177 |
5 | | 06'10" (+01'59") | 1005 / 5028 | 122 / 132 |
6 | | 04'17" (+00'06") | 1006 / 6035 | 135 / 172 |
7 | | 05'14" (+01'03") | 1002 / 7037 | 123 / 155 |
8 | | 06'53" (+02'42") | 1003 / 8041 | 104 / 138 |
9 | | 04'39" (+00'28") | 1004 / 9045 | 148 / 144 |
10 | | 07'59" (+03'48") | 1004 / 10050 | 137 / 90 |
11 | | 05'56" (+01'45") | 1003 / 11053 | 176 / 95 |
12 | | 09'25" (+05'14") | 1003 / 12057 | 98 / 107 |
13 | | 06'43" (+02'32") | 64 / 12121 | 166 / 89 |
4月累積里程 : 266.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 05'24" | 00:14'40" |
3 | 04'14" | 00:18'54" |
4 | 04'13" | 00:23'07" |
5 | 06'11" | 00:29'18" |
6 | 04'19" | 00:33'37" |
7 | 05'10" | 00:38'47" |
8 | 07'03" | 00:45'50" |
9 | 04'40" | 00:50'30" |
10 | 07'59" | 00:58'29" |
11 | 05'59" | 01:04'28" |
12 | 09'23" | 01:13'51" |
12.1 | 09'50" | 01:14'29" |