10.4 km | 01:01:31 | 05:54/km日期: 2017-05-03 06:02 - 卡路里: 637 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'14" / 06'02" / 05'47" / 05'50" / 05'52" / 06'00" / 06'02" / 05'49" / 05'43" / 05'41" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'33") | 1000 / 1000 |
| 2 | | 06'01" (+00'20") | 1000 / 2000 |
| 3 | | 05'47" (+00'06") | 1000 / 3000 |
| 4 | | 05'49" (+00'08") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'59" (+00'18") | 1000 / 6000 |
| 7 | | 06'01" (+00'20") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 05'42" (+00'01") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'11" (+00'30") | 407 / 10407 |
5月累積里程 :
152.23 km 
母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'02" | 00:12'16" |
| 3 | 05'47" | 00:18'03" |
| 4 | 05'50" | 00:23'53" |
| 5 | 05'52" | 00:29'45" |
| 6 | 06'00" | 00:35'45" |
| 7 | 06'02" | 00:41'47" |
| 8 | 05'49" | 00:47'36" |
| 9 | 05'43" | 00:53'19" |
| 10 | 05'41" | 00:59'00" |
| 10.4 | 06'10" | 01:01'31" |
展開計圈分析
留言 
