10.0 km | 00:54:28 | 05:26/km日期: 2017-05-04 19:52 - 地點: 興大校園 - 天氣: 微熱 - 卡路里: 613 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'37" / 05'35" / 05'51" / 05'47" / 05'13" / 05'14" / 05'13" / 05'30" / 05'21" / 05'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'34") | 1000 / 1000 |
2 | | 05'35" (+00'32") | 1000 / 2000 |
3 | | 05'50" (+00'47") | 1000 / 3000 |
4 | | 05'46" (+00'43") | 1000 / 4000 |
5 | | 05'13" (+00'10") | 1000 / 5000 |
6 | | 05'13" (+00'10") | 1000 / 6000 |
7 | | 05'13" (+00'10") | 1000 / 7000 |
8 | | 05'29" (+00'26") | 1000 / 8000 |
9 | | 05'21" (+00'18") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 04'45" | 12 / 10012 |
5月累積里程 :
96.78 km asics tartherzeal 3(red) 累積 :
1541.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'51" | 00:17'03" |
4 | 05'47" | 00:22'50" |
5 | 05'13" | 00:28'03" |
6 | 05'14" | 00:33'17" |
7 | 05'13" | 00:38'30" |
8 | 05'30" | 00:44'00" |
9 | 05'21" | 00:49'21" |
10 | 05'03" | 00:54'24" |
10.0 | 05'26" | 00:54'28" |