12.4 km | 01:40:17 | 08:03/km日期: 2017-05-02 06:44 - 卡路里: 761 Cal - 總步數: 13116 - 平均步頻: 130 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'21" / 06'35" / 06'32" / 06'56" / 07'06" / 08'00" / 10'15" / 08'31" / 07'19" / 09'21" / 08'58" / 09'15" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" | 1006 / 1006 | 179 / 88 |
2 | | 06'34" (+00'16") | 1000 / 2007 | 181 / 83 |
3 | | 06'31" (+00'13") | 1001 / 3008 | 180 / 85 |
4 | | 06'55" (+00'37") | 1000 / 4009 | 177 / 81 |
5 | | 07'06" (+00'48") | 1008 / 5017 | 177 / 79 |
6 | | 07'55" (+01'37") | 1010 / 6027 | 152 / 82 |
7 | | 10'12" (+03'54") | 1004 / 7031 | 106 / 91 |
8 | | 08'26" (+02'08") | 1001 / 8033 | 141 / 83 |
9 | | 07'20" (+01'02") | 1006 / 9040 | 178 / 76 |
10 | | 09'16" (+02'58") | 1008 / 10048 | 87 / 123 |
11 | | 08'56" (+02'38") | 1005 / 11054 | 87 / 127 |
12 | | 09'15" (+02'57") | 1003 / 12057 | 71 / 151 |
13 | | 11'28" (+05'10") | 437 / 12495 | 1 / 7290 |
5月累積里程 : 68.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'35" | 00:12'56" |
3 | 06'32" | 00:19'28" |
4 | 06'56" | 00:26'24" |
5 | 07'06" | 00:33'30" |
6 | 08'00" | 00:41'30" |
7 | 10'15" | 00:51'45" |
8 | 08'31" | 01:00'16" |
9 | 07'19" | 01:07'35" |
10 | 09'21" | 01:16'56" |
11 | 08'58" | 01:25'54" |
12 | 09'15" | 01:35'09" |
12.4 | 11'44" | 01:40'17" |