15.3 km | 01:21:40 | 05:19/km日期: 2013-11-06 18:03 - 地點: 博愛路→愛河之心→駁二→臨港線 - 天氣: 有點悶的秋夜 - 卡路里: 980 Cal
Pace: 05'08" / 05'42" / 05'12" / 05'17" / 04'59" / 05'24" / 05'13" / 05'54" / 05'13" / 05'20" / 05'17" / 05'05" / 05'22" / 05'13" / 05'35" / 05'18" /
11月累積里程 :
231.72 km ![](images/shoe.png)
Under Amour MICRO G CONNECT JWIDE 累積 :
1097.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'42" | 00:10'50" |
3 | 05'12" | 00:16'02" |
4 | 05'17" | 00:21'19" |
5 | 04'59" | 00:26'18" |
6 | 05'24" | 00:31'42" |
7 | 05'13" | 00:36'55" |
8 | 05'54" | 00:42'49" |
9 | 05'13" | 00:48'02" |
10 | 05'20" | 00:53'22" |
11 | 05'17" | 00:58'39" |
12 | 05'05" | 01:03'44" |
13 | 05'22" | 01:09'06" |
14 | 05'13" | 01:14'19" |
15 | 05'35" | 01:19'54" |
15.3 | 05'17" | 01:21'40" |