7.0 km | 00:36:45 | 05:14/km日期: 2017-04-25 17:30 - 卡路里: 550 Cal - 平均步頻: 180 - 溫度: 9°C - 濕度: 99
Pace: 05'15" / 05'20" / 05'03" / 05'14" / 05'11" / 05'32" / 05'06" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'12") | 1000 / 1000 |
2 | | 05'19" (+00'16") | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'13" (+00'10") | 1000 / 4000 |
5 | | 05'11" (+00'08") | 1000 / 5000 |
6 | | 05'32" (+00'29") | 1000 / 6000 |
7 | | 05'05" (+00'02") | 1000 / 7000 |
8 | | 04'59" | 14 / 7014 |
4月累積里程 : 207.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'20" | 00:10'35" |
3 | 05'03" | 00:15'38" |
4 | 05'14" | 00:20'52" |
5 | 05'11" | 00:26'03" |
6 | 05'32" | 00:31'35" |
7 | 05'06" | 00:36'41" |
7.0 | 04'38" | 00:36'45" |