10.1 km | 01:03:09 | 06:16/km日期: 2017-04-23 15:11 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 724 Cal - 溫度: 20°C - 濕度: 61%
Pace: 05'57" / 06'00" / 06'04" / 06'09" / 06'18" / 06'27" / 06'29" / 06'29" / 06'36" / 06'16" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 999 / 999 |
| 2 | | 06'01" (+00'07") | 994 / 1994 |
| 3 | | 06'02" (+00'08") | 1003 / 2997 |
| 4 | | 06'10" (+00'16") | 1003 / 4000 |
| 5 | | 06'17" (+00'23") | 1008 / 5009 |
| 6 | | 06'25" (+00'31") | 985 / 5995 |
| 7 | | 06'29" (+00'35") | 1008 / 7003 |
| 8 | | 06'29" (+00'35") | 1004 / 8007 |
| 9 | | 06'35" (+00'41") | 996 / 9003 |
| 10 | | 06'15" (+00'21") | 1001 / 10005 |
| 11 | | 07'58" (+02'04") | 50 / 10055 |
4月累積里程 : 197.57 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'00" | 00:11'57" |
| 3 | 06'04" | 00:18'01" |
| 4 | 06'09" | 00:24'10" |
| 5 | 06'18" | 00:30'28" |
| 6 | 06'27" | 00:36'55" |
| 7 | 06'29" | 00:43'24" |
| 8 | 06'29" | 00:49'53" |
| 9 | 06'36" | 00:56'29" |
| 10 | 06'16" | 01:02'45" |
| 10.1 | 07'09" | 01:03'09" |
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