| 103.1 km | 05:03:04 | 20.4 km/h官方成績 | 日期 | 2017-04-23 | 成績 | 05:03:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'47" (+04'07") | 00:27'11" (+05'48") | | 00:12'24" (+01'44") | | 00:11'29" (+00'49") | 00:23'43" (+02'20") | | 00:12'14" (+01'34") | | 00:12'36" (+01'56") | 00:25'57" (+04'34") | | 00:13'21" (+02'41") | | 00:18'45" (+08'05") | 00:35'48" (+14'25") | | 00:17'03" (+06'23") | | 00:21'12" (+10'32") | 00:44'49" (+23'26") | | 00:23'37" (+12'57") | | 00:13'46" (+03'06") | 00:28'44" (+07'21") | | 00:14'58" (+04'18") | | 00:10'43" (+00'03") | 00:21'23" | | 00:10'40" | | 00:12'32" (+01'52") | 00:24'57" (+03'34") | | 00:12'25" (+01'45") | | 00:21'58" (+11'18") | 00:36'11" (+14'48") | | 00:14'13" (+03'33") | | 00:14'43" (+04'03") | 00:30'13" (+08'50") | | 00:15'30" (+04'50") | |
日期: 2017-04-23 07:02 - 總爬升: 427 m - 地點: 宜蘭頭城 - 天氣: 陰(小冷) - 卡路里: 2725 Cal - 溫度: 20°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 16.14 (-18.81) | 1014 / 1014 | 2 | | 19.25 (-15.70) | 1015 / 2029 | 3 | | 21.82 (-13.13) | 1000 / 3030 | 4 | | 27.27 (-7.68) | 1010 / 4040 | 5 | | 21.30 (-13.65) | 1001 / 5042 |
6 | | 25.71 (-9.24) | 1007 / 6050 | 7 | | 26.67 (-8.28) | 1006 / 7056 | 8 | | 19.46 (-15.49) | 1005 / 8062 | 9 | | 27.69 (-7.26) | 1012 / 9075 | 10 | | 24.49 (-10.46) | 1012 / 10087 | 11 | | 25.17 (-9.78) | 1003 / 11090 | 12 | | 28.57 (-6.38) | 1011 / 12101 | 13 | | 28.35 (-6.60) | 1015 / 13117 | 14 | | 24.49 (-10.46) | 1003 / 14121 | 15 | | 26.09 (-8.86) | 1003 / 15124 | 16 | | 29.27 (-5.68) | 1001 / 16125 | 17 | | 20.57 (-14.38) | 1004 / 17130 | 18 | | 26.09 (-8.86) | 1012 / 18142 | 19 | | 25.35 (-9.60) | 1010 / 19153 | 20 | | 24.00 (-10.95) | 1008 / 20161 | 21 | | 24.00 (-10.95) | 1007 / 21168 | 22 | | 24.32 (-10.63) | 1009 / 22177 | 23 | | 24.66 (-10.29) | 1011 / 23189 | 24 | | 23.68 (-11.27) | 1008 / 24198 | 25 | | 23.84 (-11.11) | 1005 / 25204 | 26 | | 23.53 (-11.42) | 1007 / 26211 | 27 | | 25.71 (-9.24) | 1010 / 27222 | 28 | | 23.23 (-11.73) | 1002 / 28225 | 29 | | 18.18 (-16.77) | 1005 / 29230 | 30 | | 24.49 (-10.46) | 1004 / 30235 | 31 | | 23.23 (-11.73) | 1002 / 31237 | 32 | | 9.30 (-25.65) | 1008 / 32246 | 33 | | 20.11 (-14.84) | 1001 / 33248 | 34 | | 18.37 (-16.58) | 1005 / 34253 | 35 | | 17.91 (-17.04) | 1001 / 35255 | 36 | | 16.82 (-18.13) | 1000 / 36256 | 37 | | 18.27 (-16.68) | 1002 / 37258 | 38 | | 20.00 (-14.95) | 1006 / 38265 | 39 | | 17.22 (-17.73) | 1009 / 39274 | 40 | | 16.82 (-18.13) | 1008 / 40283 | 41 | | 16.67 (-18.28) | 1003 / 41287 | 42 | | 16.98 (-17.97) | 1003 / 42290 | 43 | | 16.90 (-18.05) | 1006 / 43297 | 44 | | 8.51 (-26.44) | 1010 / 44307 | 45 | | 18.09 (-16.86) | 1009 / 45316 | 46 | | 6.10 (-28.85) | 1001 / 46318 | 47 | | 20.11 (-14.84) | 1001 / 47320 | 48 | | 12.12 (-22.83) | 1004 / 48325 | 49 | | 20.22 (-14.73) | 1009 / 49334 | 50 | | 22.50 (-12.45) | 1011 / 50346 | 51 | | 30.25 (-4.70) | 1001 / 51347 | 52 | | 27.69 (-7.26) | 1011 / 52359 | 53 | | 27.48 (-7.47) | 1002 / 53361 | 54 | | 14.69 (-20.26) | 1000 / 54361 | 55 | | 18.18 (-16.77) | 1010 / 55372 | 56 | | 17.22 (-17.73) | 1007 / 56379 | 57 | | 17.91 (-17.04) | 1008 / 57388 | 58 | | 13.74 (-21.21) | 1010 / 58399 | 59 | | 32.14 (-2.81) | 1006 / 59405 | 60 | | 33.33 (-1.62) | 1011 / 60417 | 61 | | 31.86 (-3.09) | 1013 / 61431 | 62 | | 34.95 | 1018 / 62449 | 63 | | 30.25 (-4.70) | 1000 / 63450 | 64 | | 22.93 (-12.02) | 1014 / 64465 | 65 | | 26.09 (-8.86) | 1007 / 65472 | 66 | | 30.51 (-4.44) | 1016 / 66488 | 67 | | 25.53 (-9.42) | 1001 / 67489 | 68 | | 27.91 (-7.04) | 1001 / 68490 | 69 | | 30.00 (-4.95) | 1022 / 69513 | 70 | | 29.03 (-5.92) | 1007 / 70521 | 71 | | 28.12 (-6.83) | 1008 / 71529 | 72 | | 27.69 (-7.26) | 1012 / 72542 | 73 | | 19.67 (-15.28) | 1007 / 73549 | 74 | | 24.32 (-10.63) | 1009 / 74559 | 75 | | 22.93 (-12.02) | 1001 / 75561 | 76 | | 24.32 (-10.63) | 1010 / 76571 | 77 | | 25.90 (-9.05) | 1007 / 77578 | 78 | | 24.32 (-10.63) | 1006 / 78585 | 79 | | 24.66 (-10.29) | 1001 / 79587 | 80 | | 22.64 (-12.31) | 1003 / 80590 | 81 | | 23.08 (-11.87) | 1007 / 81598 | 82 | | 22.78 (-12.17) | 1008 / 82606 | 83 | | 5.34 (-29.61) | 1004 / 83611 | 84 | | 21.69 (-13.26) | 1012 / 84623 | 85 | | 23.84 (-11.11) | 1012 / 85636 | 86 | | 21.56 (-13.39) | 1013 / 86649 | 87 | | 21.43 (-13.52) | 1009 / 87658 | 88 | | 21.18 (-13.77) | 1010 / 88669 | 89 | | 20.00 (-14.95) | 1006 / 89676 | 90 | | 22.78 (-12.17) | 1007 / 90683 | 91 | | 24.32 (-10.63) | 1005 / 91689 | 92 | | 21.69 (-13.26) | 1000 / 92689 | 93 | | 19.15 (-15.80) | 1002 / 93691 | 94 | | 17.73 (-17.22) | 1008 / 94700 | 95 | | 20.81 (-14.14) | 1001 / 95701 | 96 | | 19.25 (-15.70) | 1002 / 96703 | 97 | | 19.05 (-15.90) | 1002 / 97706 | 98 | | 19.89 (-15.06) | 1003 / 98710 | 99 | | 20.69 (-14.26) | 1010 / 99720 | 100 | | 17.91 (-17.04) | 1009 / 100730 | 101 | | 15.32 (-19.63) | 941 / 101671 |
新北市Shih-Ming Lai 單車完全沒練,今年又沒什麼運動到,騎到40多K左右就受傷了,咬牙撐完剩下的60K,騎完就掰咖了。
爬坡難度不高,陡坡距離短,跟貓空比起來根本不能比,算是初中級的賽事吧 賽後評分: 無 給 3 星 MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 15.9 | 2.3 % | 2 | 19.1 | -1.0 % | 3 | 21.4 | 2.0 % | 4 | 26.9 | 1.7 % | 5 | 21.2 | -0.7 % | 6 | 25.7 | -1.0 % | 7 | 26.1 | 1.5 % | 8 | 19.3 | -1.5 % | 9 | 27.7 | 1.0 % | 10 | 24.2 | -0.4 % | 11 | 24.7 | 1.2 % | 12 | 28.6 | 1.8 % | 13 | 27.7 | -0.8 % | 14 | 24.3 | -0.2 % | 15 | 25.9 | -0.1 % | 16 | 29.0 | 1.3 % | 17 | 20.5 | 1.5 % | 18 | 25.7 | 1.0 % | 19 | 25.4 | -1.4 % | 20 | 23.7 | -1.5 % | 21 | 23.7 | 1.5 % | 22 | 24.0 | 1.0 % | 23 | 24.3 | -0.2 % | 24 | 23.4 | 1.2 % | 25 | 23.7 | -0.6 % | 26 | 23.2 | 1.4 % | 27 | 25.4 | -0.5 % | 28 | 23.1 | 1.4 % | 29 | 18.0 | 3.2 % | 30 | 24.3 | -2.5 % | 31 | 23.1 | 1.3 % | 32 | 9.3 | 1.3 % | 33 | 19.8 | 1.4 % | 34 | 18.4 | 1.5 % | 35 | 17.8 | 1.6 % | 36 | 16.7 | 1.4 % | 37 | 18.3 | 1.6 % | 38 | 19.8 | 2.5 % | 39 | 17.2 | 4.0 % | 40 | 16.4 | 1.6 % | 41 | 16.6 | 1.8 % | 42 | 16.9 | 5.0 % | 43 | 16.9 | 3.5 % | 44 | 8.5 | 4.0 % | 45 | 17.4 | 4.0 % | 46 | 6.1 | 3.3 % | 47 | 20.0 | 4.2 % | 48 | 12.6 | 3.5 % | 49 | 18.6 | -3.2 % | 50 | 22.0 | 3.2 % | 51 | 30.5 | -3.4 % | 52 | 27.3 | -1.6 % | 53 | 27.3 | -1.7 % | 54 | 14.7 | 2.1 % | 55 | 18.1 | 2.2 % | 56 | 16.8 | 1.4 % | 57 | 18.2 | -0.8 % | 58 | 13.3 | 5.2 % | 59 | 31.6 | -3.2 % | 60 | 35.6 | -5.4 % | 61 | 30.3 | -1.9 % | 62 | 34.6 | -1.4 % | 63 | 30.0 | -0.8 % | 64 | 23.7 | -2.0 % | 65 | 24.3 | -1.6 % | 66 | 30.0 | -0.9 % | 67 | 25.4 | -0.8 % | 68 | 28.1 | -1.3 % | 69 | 29.5 | -1.0 % | 70 | 28.1 | -1.0 % | 71 | 27.7 | -0.8 % | 72 | 27.7 | -0.8 % | 73 | 19.5 | -1.0 % | 74 | 24.0 | -0.8 % | 75 | 22.9 | 1.6 % | 76 | 24.0 | -0.6 % | 77 | 26.1 | -0.4 % | 78 | 23.7 | -1.2 % | 79 | 24.8 | -0.6 % | 80 | 22.5 | 1.0 % | 81 | 22.8 | -0.4 % | 82 | 22.5 | -0.5 % | 83 | 5.4 | 2.2 % | 84 | 20.6 | 6.0 % | 85 | 23.2 | -0.8 % | 86 | 21.6 | 1.0 % | 87 | 21.2 | 1.0 % | 88 | 21.2 | -0.6 % | 89 | 19.6 | 2.0 % | 90 | 22.2 | 1.4 % | 91 | 24.2 | -0.4 % | 92 | 22.0 | -0.7 % | 93 | 19.3 | -0.5 % | 94 | 17.5 | 2.2 % | 95 | 20.3 | -1.1 % | 96 | 19.6 | 1.8 % | 97 | 18.8 | -1.1 % | 98 | 20.3 | 1.3 % | 99 | 20.2 | -0.9 % | 100 | 18.1 | -0.5 % | 101 | 15.3 | -0.7 % | 100.9 | -17.7 | 1.0 % |
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