21.4 km | 02:58:20 | 08:20/km日期: 2017-04-23 05:32 - 卡路里: 1096 Cal - 溫度: 22°C - 濕度: 67%
Pace: 08'55" / 07'20" / 07'20" / 07'39" / 08'01" / 07'42" / 08'06" / 07'55" / 07'54" / 07'57" / 07'42" / 07'59" / 09'27" / 08'25" / 08'58" / 09'11" / 08'27" / 09'29" / 08'44" / 09'26" / 08'44" / 08'22" /
4月累積里程 : 27.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'20" | 00:16'15" |
3 | 07'20" | 00:23'35" |
4 | 07'39" | 00:31'14" |
5 | 08'01" | 00:39'15" |
6 | 07'42" | 00:46'57" |
7 | 08'06" | 00:55'03" |
8 | 07'55" | 01:02'58" |
9 | 07'54" | 01:10'52" |
10 | 07'57" | 01:18'49" |
11 | 07'42" | 01:26'31" |
12 | 07'59" | 01:34'30" |
13 | 09'27" | 01:43'57" |
14 | 08'25" | 01:52'22" |
15 | 08'58" | 02:01'20" |
16 | 09'11" | 02:10'31" |
17 | 08'27" | 02:18'58" |
18 | 09'29" | 02:28'27" |
19 | 08'44" | 02:37'11" |
20 | 09'26" | 02:46'37" |
21 | 08'44" | 02:55'21" |
21.4 | 08'24" | 02:58'22" |