18.0 km | 02:01:20 | 06:43/km日期: 2017-04-22 08:34 - 地點: 基隆市田徑場 - 天氣: 陰 - 卡路里: 893 Cal - 溫度: 19°C - 濕度: 78%
Pace: 08'09" / 07'56" / 06'34" / 06'32" / 07'00" / 06'59" / 06'24" / 06'24" / 06'42" / 06'50" / 06'02" / 06'14" / 06'18" / 07'55" / 06'39" / 05'26" / 05'44" / 07'16" / 07'37" /
4月累積里程 :
154.02 km ![](images/shoe.png)
ASICS GEL-KAYANO 22 T547N-2490 累積 :
1193.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'56" | 00:16'05" |
3 | 06'34" | 00:22'39" |
4 | 06'32" | 00:29'11" |
5 | 07'00" | 00:36'11" |
6 | 06'59" | 00:43'10" |
7 | 06'24" | 00:49'34" |
8 | 06'24" | 00:55'58" |
9 | 06'42" | 01:02'40" |
10 | 06'50" | 01:09'30" |
11 | 06'02" | 01:15'32" |
12 | 06'14" | 01:21'46" |
13 | 06'18" | 01:28'04" |
14 | 07'55" | 01:35'59" |
15 | 06'39" | 01:42'38" |
16 | 05'26" | 01:48'04" |
17 | 05'44" | 01:53'48" |
18 | 07'16" | 02:01'04" |
18.0 | 07'36" | 02:01'20" |