20.7 km | 02:13:17 | 06:26/km日期: 2017-04-15 06:00 - 地點: 虎頭埤風景區 - 天氣: 熱 - 卡路里: 1490 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 76%
Pace: 05'25" / 05'17" / 05'34" / 05'49" / 05'43" / 06'36" / 06'58" / 05'58" / 07'03" / 06'40" / 07'05" / 07'31" / 06'58" / 08'07" / 06'25" / 10'52" / 06'06" / 05'49" / 06'02" / 06'54" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'08") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'34" (+00'18") | 1000 / 3000 |
| 4 | | 05'48" (+00'32") | 1000 / 4000 |
| 5 | | 05'42" (+00'26") | 1000 / 5000 |
| 6 | | 06'35" (+01'19") | 1000 / 6000 |
| 7 | | 06'58" (+01'42") | 1000 / 7000 |
| 8 | | 05'58" (+00'42") | 1000 / 8000 |
| 9 | | 07'02" (+01'46") | 1000 / 9000 |
| 10 | | 06'40" (+01'24") | 1000 / 10000 |
| 11 | | 07'05" (+01'49") | 1000 / 11000 |
| 12 | | 07'31" (+02'15") | 1000 / 12000 |
| 13 | | 06'57" (+01'41") | 1000 / 13000 |
| 14 | | 08'06" (+02'50") | 1000 / 14000 |
| 15 | | 06'25" (+01'09") | 1000 / 15000 |
| 16 | | 06'54" (+01'38") | 1000 / 16000 |
| 17 | | 06'06" (+00'50") | 1000 / 17000 |
| 18 | | 05'49" (+00'33") | 1000 / 18000 |
| 19 | | 06'01" (+00'45") | 1000 / 19000 |
| 20 | | 06'54" (+01'38") | 1000 / 20000 |
| 21 | | 06'15" (+00'59") | 699 / 20699 |
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