|  全馬 | 05:51:47 | 08:20/km | 第17馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 05:51:47 | | 總名次 | 336 / 702 | | 分組名次 | 97 / - | | 平均速度 | 08:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" (+00'09") | 01:05'23" | | 00:32'37" | | 00:40'37" (+08'00") | 01:21'52" (+16'29") | | 00:41'15" (+08'38") | | 00:46'26" (+13'49") | 01:33'34" (+28'11") | | 00:47'08" (+14'31") | | 00:47'17" (+14'40") | 01:35'26" (+30'03") | | 00:48'09" (+15'32") | |
日期: 2017-04-09 07:21 - 總爬升: 416 m - 平均心率: 158 - 卡路里: 2772 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+00'33") | 1000 / 1000 | | 2 | | 06'34" (+00'34") | 1000 / 2000 | | 3 | | 06'44" (+00'44") | 1000 / 3000 | | 4 | | 06'23" (+00'23") | 1000 / 4000 | | 5 | | 06'27" (+00'27") | 1000 / 5000 |
| 6 | | 06'18" (+00'18") | 1000 / 6000 | | 7 | | 06'00" | 1000 / 7000 | | 8 | | 06'30" (+00'30") | 1000 / 8000 | | 9 | | 06'23" (+00'23") | 1000 / 9000 | | 10 | | 06'40" (+00'40") | 1000 / 10000 | | 11 | | 07'36" (+01'36") | 1000 / 11000 | | 12 | | 06'46" (+00'46") | 1000 / 12000 | | 13 | | 08'06" (+02'06") | 1000 / 13000 | | 14 | | 07'13" (+01'13") | 1000 / 14000 | | 15 | | 07'32" (+01'32") | 1000 / 15000 | | 16 | | 07'45" (+01'45") | 1000 / 16000 | | 17 | | 07'46" (+01'46") | 1000 / 17000 | | 18 | | 07'54" (+01'54") | 1000 / 18000 | | 19 | | 08'32" (+02'32") | 1000 / 19000 | | 20 | | 07'53" (+01'53") | 1000 / 20000 | | 21 | | 08'10" (+02'10") | 1000 / 21000 | | 22 | | 07'58" (+01'58") | 1000 / 22000 | | 23 | | 09'54" (+03'54") | 1000 / 23000 | | 24 | | 09'18" (+03'18") | 1000 / 24000 | | 25 | | 09'06" (+03'06") | 1000 / 25000 | | 26 | | 09'48" (+03'48") | 1000 / 26000 | | 27 | | 09'01" (+03'01") | 1000 / 27000 | | 28 | | 09'42" (+03'42") | 1000 / 28000 | | 29 | | 07'33" (+01'33") | 1000 / 29000 | | 30 | | 08'38" (+02'38") | 1000 / 30000 | | 31 | | 08'27" (+02'27") | 1000 / 31000 | | 32 | | 09'18" (+03'18") | 1000 / 32000 | | 33 | | 09'06" (+03'06") | 1000 / 33000 | | 34 | | 09'07" (+03'07") | 1000 / 34000 | | 35 | | 09'04" (+03'04") | 1000 / 35000 | | 36 | | 09'23" (+03'23") | 1000 / 36000 | | 37 | | 09'28" (+03'28") | 1000 / 37000 | | 38 | | 10'04" (+04'04") | 1000 / 38000 | | 39 | | 08'32" (+02'32") | 1000 / 39000 | | 40 | | 09'23" (+03'23") | 1000 / 40000 | | 41 | | 11'19" (+05'19") | 1000 / 41000 | | 42 | | 08'02" (+02'02") | 126 / 41126 |
賽後評分: 熱.....超熱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
4月累積里程 : 84.48 km  Mizuno Wave Rider 20 累積 : 363.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 06'35" | 00:13'10" | | 3 | 18'59" | 00:32'09" | | 4 | 00'09" | 00:32'18" | | 5 | 00'28" | 00:32'46" | | 6 | 06'49" | 00:39'35" | | 7 | 06'00" | 00:45'35" | | 8 | 06'38" | 00:52'13" | | 9 | 06'30" | 00:58'43" | | 10 | 06'40" | 01:05'23" | | 11 | 08'33" | 01:13'56" | | 12 | 06'46" | 01:20'42" | | 13 | 08'36" | 01:29'18" | | 14 | 09'09" | 01:38'27" | | 15 | 07'33" | 01:46'00" | | 16 | 07'45" | 01:53'45" | | 17 | 08'30" | 02:02'15" | | 18 | 07'55" | 02:10'10" | | 19 | 09'11" | 02:19'21" | | 20 | 07'54" | 02:27'15" | | 21 | 08'11" | 02:35'26" | | 22 | 07'58" | 02:43'24" | | 23 | 10'05" | 02:53'29" | | 24 | 10'32" | 03:04'01" | | 25 | 09'40" | 03:13'41" | | 26 | 09'48" | 03:23'29" | | 27 | 09'21" | 03:32'50" | | 28 | 11'47" | 03:44'37" | | 29 | 07'34" | 03:52'11" | | 30 | 08'38" | 04:00'49" | | 31 | 08'28" | 04:09'17" | | 32 | 10'39" | 04:19'56" | | 33 | 09'07" | 04:29'03" | | 34 | 09'07" | 04:38'10" | | 35 | 09'56" | 04:48'06" | | 36 | 09'30" | 04:57'36" | | 37 | 09'28" | 05:07'04" | | 38 | 10'04" | 05:17'08" | | 39 | 08'50" | 05:25'58" | | 40 | 10'17" | 05:36'15" | | 41 | 13'11" | 05:49'26" | | 41.1 | 19'42" | 05:51'55" |
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