| 恭喜破PB 全馬 | 05:19:41 | 07:34/km | 第8馬官方成績 | 日期 | 2017-04-09 | 成績 | 05:19:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'11" | 00:57'16" | | 00:31'05" (+04'54") | | 00:38'25" (+12'14") | 01:19'51" (+22'35") | | 00:41'26" (+15'15") | | 00:42'21" (+16'10") | 01:25'37" (+28'21") | | 00:43'16" (+17'05") | | 00:41'43" (+15'32") | 01:23'07" (+25'51") | | 00:41'24" (+15'13") | |
日期: 2017-04-09 07:19 - 總爬升: 303 m - 卡路里: 2279 Cal - 溫度: 23°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'48" | 992 / 992 | 2 | | 05'02" (+00'14") | 1003 / 1996 | 3 | | 05'42" (+00'54") | 788 / 2784 | 4 | | 05'19" (+00'31") | 2182 / 4967 | 5 | | 05'59" (+01'11") | 36 / 5003 |
6 | | 07'06" (+02'18") | 997 / 6000 | 7 | | 05'39" (+00'51") | 1001 / 7002 | 8 | | 06'02" (+01'14") | 1002 / 8004 | 9 | | 05'51" (+01'03") | 1002 / 9006 | 10 | | 06'27" (+01'39") | 994 / 10001 | 11 | | 08'20" (+03'32") | 1001 / 11002 | 12 | | 06'28" (+01'40") | 1004 / 12006 | 13 | | 07'19" (+02'31") | 1001 / 13008 | 14 | | 09'00" (+04'12") | 1001 / 14009 | 15 | | 07'14" (+02'26") | 996 / 15005 | 16 | | 07'26" (+02'38") | 1000 / 16006 | 17 | | 10'37" (+05'49") | 1006 / 17012 | 18 | | 07'32" (+02'44") | 1001 / 18014 | 19 | | 06'58" (+02'10") | 997 / 19011 | 20 | | 08'48" (+04'00") | 1001 / 20013 | 21 | | 08'24" (+03'36") | 1003 / 21016 | 22 | | 07'40" (+02'52") | 996 / 22013 | 23 | | 07'51" (+03'03") | 1002 / 23016 | 24 | | 10'14" (+05'26") | 999 / 24015 | 25 | | 08'15" (+03'27") | 1001 / 25017 | 26 | | 08'46" (+03'58") | 1000 / 26017 | 27 | | 08'17" (+03'29") | 1000 / 27018 | 28 | | 11'19" (+06'31") | 995 / 28014 | 29 | | 07'13" (+02'25") | 1001 / 29016 | 30 | | 07'35" (+02'47") | 1001 / 30017 | 31 | | 08'40" (+03'52") | 1002 / 31020 | 32 | | 08'43" (+03'55") | 1005 / 32025 | 33 | | 07'44" (+02'56") | 998 / 33024 | 34 | | 07'50" (+03'02") | 1001 / 34026 | 35 | | 08'48" (+04'00") | 1000 / 35026 | 36 | | 07'47" (+02'59") | 994 / 36020 | 37 | | 08'13" (+03'25") | 1008 / 37029 | 38 | | 08'26" (+03'38") | 1000 / 38030 | 39 | | 08'00" (+03'12") | 993 / 39023 | 40 | | 08'50" (+04'02") | 1001 / 40025 | 41 | | 09'42" (+04'54") | 1002 / 41027 | 42 | | 25'17" (+20'29") | 740 / 41767 |
賽後評分: 補給爛~ 給 2 星 4月累積里程 : 42.20 km Voice Coach 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'49" | 00:04'49" | 2 | 05'04" | 00:09'53" | 3 | 16'05" | 00:25'58" | 4 | 00'01" | 00:25'59" | 5 | 00'12" | 00:26'11" | 6 | 07'05" | 00:33'16" | 7 | 05'40" | 00:38'56" | 8 | 06'03" | 00:44'59" | 9 | 05'52" | 00:50'51" | 10 | 06'25" | 00:57'16" | 11 | 08'21" | 01:05'37" | 12 | 06'30" | 01:12'07" | 13 | 07'20" | 01:19'27" | 14 | 08'58" | 01:28'25" | 15 | 07'16" | 01:35'41" | 16 | 07'27" | 01:43'08" | 17 | 10'37" | 01:53'45" | 18 | 07'35" | 02:01'20" | 19 | 06'55" | 02:08'15" | 20 | 08'52" | 02:17'07" | 21 | 08'24" | 02:25'31" | 22 | 07'41" | 02:33'12" | 23 | 07'52" | 02:41'04" | 24 | 10'15" | 02:51'19" | 25 | 08'09" | 02:59'28" | 26 | 08'47" | 03:08'15" | 27 | 08'18" | 03:16'33" | 28 | 11'24" | 03:27'57" | 29 | 07'12" | 03:35'09" | 30 | 07'35" | 03:42'44" | 31 | 08'38" | 03:51'22" | 32 | 08'46" | 04:00'08" | 33 | 07'48" | 04:07'56" | 34 | 07'47" | 04:15'43" | 35 | 08'44" | 04:24'27" | 36 | 07'54" | 04:32'21" | 37 | 08'15" | 04:40'36" | 38 | 08'21" | 04:48'57" | 39 | 08'02" | 04:56'59" | 40 | 08'52" | 05:05'51" | 41 | 09'34" | 05:15'25" | 41.8 | 24'47" | 05:34'27" |
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