| 全馬 | 05:43:33 | 08:08/km | 第48馬官方成績 | 日期 | 2017-04-09 | 成績 | 05:43:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'58" (+02'01") | 01:05'55" | | 00:31'57" | | 00:38'02" (+06'05") | 01:22'10" (+16'15") | | 00:44'08" (+12'11") | | 00:50'15" (+18'18") | 01:34'42" (+28'47") | | 00:44'27" (+12'30") | | 00:44'05" (+12'08") | 01:28'38" (+22'43") | | 00:44'33" (+12'36") | |
日期: 2017-04-09 07:20 - 總爬升: 458 m - 地點: 福隆 - 天氣: 晴 - 卡路里: 2303 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'25" (+01'29") | 1000 / 1000 | 2 | | 06'41" (+00'45") | 1000 / 2000 | 3 | | 06'34" (+00'38") | 1000 / 3000 | 4 | | 06'32" (+00'36") | 1000 / 4000 | 5 | | 06'44" (+00'48") | 1000 / 5000 |
6 | | 06'40" (+00'44") | 1000 / 6000 | 7 | | 05'56" | 1000 / 7000 | 8 | | 06'11" (+00'15") | 1000 / 8000 | 9 | | 06'27" (+00'31") | 1000 / 9000 | 10 | | 06'41" (+00'45") | 1000 / 10000 | 11 | | 08'29" (+02'33") | 1000 / 11000 | 12 | | 06'26" (+00'30") | 1000 / 12000 | 13 | | 07'40" (+01'44") | 1000 / 13000 | 14 | | 07'40" (+01'44") | 1000 / 14000 | 15 | | 07'45" (+01'49") | 1000 / 15000 | 16 | | 09'24" (+03'28") | 1000 / 16000 | 17 | | 09'32" (+03'36") | 1000 / 17000 | 18 | | 07'20" (+01'24") | 1000 / 18000 | 19 | | 08'13" (+02'17") | 1000 / 19000 | 20 | | 09'36" (+03'40") | 1000 / 20000 | 21 | | 08'45" (+02'49") | 1000 / 21000 | 22 | | 08'33" (+02'37") | 1000 / 22000 | 23 | | 09'17" (+03'21") | 1000 / 23000 | 24 | | 12'19" (+06'23") | 1000 / 24000 | 25 | | 11'19" (+05'23") | 1000 / 25000 | 26 | | 10'13" (+04'17") | 1000 / 26000 | 27 | | 10'00" (+04'04") | 1000 / 27000 | 28 | | 09'04" (+03'08") | 1000 / 28000 | 29 | | 06'53" (+00'57") | 1000 / 29000 | 30 | | 08'14" (+02'18") | 1000 / 30000 | 31 | | 08'30" (+02'34") | 1000 / 31000 | 32 | | 09'27" (+03'31") | 1000 / 32000 | 33 | | 06'28" (+00'32") | 1000 / 33000 | 34 | | 09'25" (+03'29") | 1000 / 34000 | 35 | | 10'12" (+04'16") | 1000 / 35000 | 36 | | 09'40" (+03'44") | 1000 / 36000 | 37 | | 09'33" (+03'37") | 1000 / 37000 | 38 | | 10'25" (+04'29") | 1000 / 38000 | 39 | | 07'54" (+01'58") | 1000 / 39000 | 40 | | 06'59" (+01'03") | 1000 / 40000 | 41 | | 06'29" (+00'33") | 1000 / 41000 | 42 | | 08'24" (+02'28") | 671 / 41671 |
賽後評分: 補給稍微不足些,水的部份,因天氣太好了! 給 4 星 4月累積里程 : 204.53 km HOKA ONE ONE CLIFTON 3 累積 : 316.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'25" | 00:07'25" | 2 | 06'41" | 00:14'06" | 3 | 18'40" | 00:32'46" | 4 | 00'09" | 00:32'55" | 5 | 01'03" | 00:33'58" | 6 | 06'40" | 00:40'38" | 7 | 05'56" | 00:46'34" | 8 | 06'12" | 00:52'46" | 9 | 06'28" | 00:59'14" | 10 | 06'41" | 01:05'55" | 11 | 08'30" | 01:14'25" | 12 | 06'26" | 01:20'51" | 13 | 07'40" | 01:28'31" | 14 | 07'40" | 01:36'11" | 15 | 07'46" | 01:43'57" | 16 | 09'24" | 01:53'21" | 17 | 09'32" | 02:02'53" | 18 | 07'21" | 02:10'14" | 19 | 08'13" | 02:18'27" | 20 | 09'38" | 02:28'05" | 21 | 08'45" | 02:36'50" | 22 | 08'34" | 02:45'24" | 23 | 09'17" | 02:54'41" | 24 | 12'20" | 03:07'01" | 25 | 11'19" | 03:18'20" | 26 | 10'13" | 03:28'33" | 27 | 10'01" | 03:38'34" | 28 | 09'04" | 03:47'38" | 29 | 06'54" | 03:54'32" | 30 | 08'15" | 04:02'47" | 31 | 08'31" | 04:11'18" | 32 | 09'27" | 04:20'45" | 33 | 06'29" | 04:27'14" | 34 | 09'26" | 04:36'40" | 35 | 10'12" | 04:46'52" | 36 | 09'41" | 04:56'33" | 37 | 09'33" | 05:06'06" | 38 | 10'26" | 05:16'32" | 39 | 07'54" | 05:24'26" | 40 | 06'59" | 05:31'25" | 41 | 06'30" | 05:37'55" | 41.7 | 08'23" | 05:43'33" |
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