| 45.3 km | 05:13:03 | 06:54/km | 第28馬官方成績 | 日期 | 2017-04-09 | 成績 | 05:13:03 | 總名次 | 85 / 350 | 分組名次 | 25 / 133 | 平均速度 | 06:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'12" (+00'30") | 00:55'54" | | 00:27'42" | | 00:27'55" (+00'13") | 00:57'45" (+01'51") | | 00:29'50" (+02'08") | | 00:29'58" (+02'16") | 01:05'53" (+09'59") | | 00:35'55" (+08'13") | | 00:43'03" (+15'21") | 01:26'31" (+30'37") | | 00:43'28" (+15'46") | | 00:42'09" (+14'27") | 00:00'00" | |
日期: 2017-04-09 06:00 - 總爬升: 429 m - 卡路里: 2446 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'22" (+00'06") | 1000 / 1000 | 2 | | 05'16" | 1000 / 2000 | 3 | | 05'32" (+00'16") | 1000 / 3000 | 4 | | 05'34" (+00'18") | 1000 / 4000 | 5 | | 06'26" (+01'10") | 1000 / 5000 |
6 | | 05'36" (+00'20") | 1000 / 6000 | 7 | | 05'25" (+00'09") | 1000 / 7000 | 8 | | 06'01" (+00'45") | 1000 / 8000 | 9 | | 05'19" (+00'03") | 1000 / 9000 | 10 | | 05'19" (+00'03") | 1000 / 10000 | 11 | | 05'43" (+00'27") | 1000 / 11000 | 12 | | 05'24" (+00'08") | 1000 / 12000 | 13 | | 05'49" (+00'33") | 1000 / 13000 | 14 | | 05'36" (+00'20") | 1000 / 14000 | 15 | | 05'20" (+00'04") | 1000 / 15000 | 16 | | 06'07" (+00'51") | 1000 / 16000 | 17 | | 05'30" (+00'14") | 1000 / 17000 | 18 | | 05'49" (+00'33") | 1000 / 18000 | 19 | | 06'31" (+01'15") | 1000 / 19000 | 20 | | 05'50" (+00'34") | 1000 / 20000 | 21 | | 05'47" (+00'31") | 1000 / 21000 | 22 | | 06'31" (+01'15") | 1000 / 22000 | 23 | | 05'56" (+00'40") | 1000 / 23000 | 24 | | 05'46" (+00'30") | 1000 / 24000 | 25 | | 05'56" (+00'40") | 1000 / 25000 | 26 | | 05'40" (+00'24") | 1000 / 26000 | 27 | | 07'43" (+02'27") | 1000 / 27000 | 28 | | 08'12" (+02'56") | 1000 / 28000 | 29 | | 08'02" (+02'46") | 1000 / 29000 | 30 | | 06'15" (+00'59") | 1000 / 30000 | 31 | | 11'33" (+06'17") | 1000 / 31000 | 32 | | 09'16" (+04'00") | 1000 / 32000 | 33 | | 08'35" (+03'19") | 1000 / 33000 | 34 | | 06'11" (+00'55") | 1000 / 34000 | 35 | | 07'26" (+02'10") | 1000 / 35000 | 36 | | 11'03" (+05'47") | 1000 / 36000 | 37 | | 05'57" (+00'41") | 1000 / 37000 | 38 | | 06'34" (+01'18") | 1000 / 38000 | 39 | | 08'50" (+03'34") | 1000 / 39000 | 40 | | 11'01" (+05'45") | 1000 / 40000 | 41 | | 11'04" (+05'48") | 1000 / 41000 | 42 | | 06'47" (+01'31") | 1000 / 42000 | 43 | | 09'41" (+04'25") | 1000 / 43000 | 44 | | 08'00" (+02'44") | 1000 / 44000 | 45 | | 06'34" (+01'18") | 1000 / 45000 | 46 | | 06'47" (+01'31") | 1000 / 46000 |
屏東Russia 賽後評分: 路線太複雜。 給 3 星 4月累積里程 : 187.60 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'22" | 00:05'22" | 2 | 05'17" | 00:10'39" | 3 | 05'32" | 00:16'11" | 4 | 05'35" | 00:21'46" | 5 | 06'26" | 00:28'12" | 6 | 05'37" | 00:33'49" | 7 | 05'26" | 00:39'15" | 8 | 06'01" | 00:45'16" | 9 | 05'19" | 00:50'35" | 10 | 05'19" | 00:55'54" | 11 | 05'44" | 01:01'38" | 12 | 05'25" | 01:07'03" | 13 | 05'50" | 01:12'53" | 14 | 05'36" | 01:18'29" | 15 | 05'20" | 01:23'49" | 16 | 06'08" | 01:29'57" | 17 | 05'30" | 01:35'27" | 18 | 05'50" | 01:41'17" | 19 | 06'31" | 01:47'48" | 20 | 05'51" | 01:53'39" | 21 | 05'48" | 01:59'27" | 22 | 06'31" | 02:05'58" | 23 | 05'57" | 02:11'55" | 24 | 05'46" | 02:17'41" | 25 | 05'56" | 02:23'37" | 26 | 05'41" | 02:29'18" | 27 | 07'43" | 02:37'01" | 28 | 08'13" | 02:45'14" | 29 | 08'03" | 02:53'17" | 30 | 06'15" | 02:59'32" | 31 | 11'33" | 03:11'05" | 32 | 09'17" | 03:20'22" | 33 | 08'35" | 03:28'57" | 34 | 06'12" | 03:35'09" | 35 | 07'26" | 03:42'35" | 36 | 11'03" | 03:53'38" | 37 | 05'57" | 03:59'35" | 38 | 06'35" | 04:06'10" | 39 | 08'51" | 04:15'01" | 40 | 11'02" | 04:26'03" | 41 | 11'04" | 04:37'07" | 42 | 06'48" | 04:43'55" | 43 | 09'41" | 04:53'36" | 44 | 08'01" | 05:01'37" | 45 | 06'35" | 05:08'12" | 46 | 06'47" | 05:14'59" | 46.0 | 13'46" | 05:15'09" |
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