| 45.3 km | 06:50:28 | 09:03/km | 第36馬官方成績 | 日期 | 2017-04-09 | 成績 | 06:50:28 | 總名次 | 271 / 350 | 分組名次 | 106 / 133 | 平均速度 | 09:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'43" | 01:15'29" | | 00:39'46" (+04'03") | | 00:39'41" (+03'58") | 01:18'45" (+03'16") | | 00:39'04" (+03'21") | | 00:56'52" (+21'09") | 01:43'56" (+28'27") | | 00:47'04" (+11'21") | | 00:47'26" (+11'43") | 01:38'52" (+23'23") | | 00:51'26" (+15'43") | | 00:42'46" (+07'03") | 00:00'00" | |
日期: 2017-04-09 06:11 - 總爬升: 419 m - 卡路里: 3099 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'56" (+00'31") | 1000 / 1000 | 2 | | 06'57" (+00'32") | 1000 / 2000 | 3 | | 07'28" (+01'03") | 1000 / 3000 | 4 | | 07'28" (+01'03") | 1000 / 4000 | 5 | | 06'51" (+00'26") | 1000 / 5000 |
6 | | 06'46" (+00'21") | 1000 / 6000 | 7 | | 08'36" (+02'11") | 1000 / 7000 | 8 | | 07'47" (+01'22") | 1000 / 8000 | 9 | | 09'23" (+02'58") | 1000 / 9000 | 10 | | 07'12" (+00'47") | 1000 / 10000 | 11 | | 07'49" (+01'24") | 1000 / 11000 | 12 | | 08'45" (+02'20") | 1000 / 12000 | 13 | | 06'53" (+00'28") | 1000 / 13000 | 14 | | 06'25" | 1000 / 14000 | 15 | | 09'45" (+03'20") | 1000 / 15000 | 16 | | 07'00" (+00'35") | 1000 / 16000 | 17 | | 10'35" (+04'10") | 1000 / 17000 | 18 | | 07'41" (+01'16") | 1000 / 18000 | 19 | | 06'55" (+00'30") | 1000 / 19000 | 20 | | 06'50" (+00'25") | 1000 / 20000 | 21 | | 18'30" (+12'05") | 1000 / 21000 | 22 | | 10'57" (+04'32") | 1000 / 22000 | 23 | | 08'56" (+02'31") | 1000 / 23000 | 24 | | 08'23" (+01'58") | 1000 / 24000 | 25 | | 10'04" (+03'39") | 1000 / 25000 | 26 | | 08'30" (+02'05") | 1000 / 26000 | 27 | | 09'56" (+03'31") | 1000 / 27000 | 28 | | 09'41" (+03'16") | 1000 / 28000 | 29 | | 08'18" (+01'53") | 1000 / 29000 | 30 | | 10'36" (+04'11") | 1000 / 30000 | 31 | | 08'57" (+02'32") | 1000 / 31000 | 32 | | 09'53" (+03'28") | 1000 / 32000 | 33 | | 07'29" (+01'04") | 1000 / 33000 | 34 | | 08'13" (+01'48") | 1000 / 34000 | 35 | | 12'51" (+06'26") | 1000 / 35000 | 36 | | 17'33" (+11'08") | 1000 / 36000 | 37 | | 07'36" (+01'11") | 1000 / 37000 | 38 | | 07'38" (+01'13") | 1000 / 38000 | 39 | | 09'36" (+03'11") | 1000 / 39000 | 40 | | 09'01" (+02'36") | 1000 / 40000 | 41 | | 09'26" (+03'01") | 1000 / 41000 | 42 | | 11'03" (+04'38") | 1000 / 42000 | 43 | | 08'15" (+01'50") | 1000 / 43000 | 44 | | 08'46" (+02'21") | 1000 / 44000 | 45 | | 08'49" (+02'24") | 591 / 44591 |
賽前宣言: 再來一次 賽後評分: 天氣熱沒運動飲料 給 3 星 4月累積里程 : 82.99 km 夾腳拖鞋 165-N30 累積 : 5570.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'56" | 00:06'56" | 2 | 06'58" | 00:13'54" | 3 | 07'28" | 00:21'22" | 4 | 07'29" | 00:28'51" | 5 | 06'52" | 00:35'43" | 6 | 06'47" | 00:42'30" | 7 | 08'36" | 00:51'06" | 8 | 07'47" | 00:58'53" | 9 | 09'24" | 01:08'17" | 10 | 07'12" | 01:15'29" | 11 | 07'49" | 01:23'18" | 12 | 08'46" | 01:32'04" | 13 | 06'54" | 01:38'58" | 14 | 06'26" | 01:45'24" | 15 | 09'46" | 01:55'10" | 16 | 07'00" | 02:02'10" | 17 | 10'36" | 02:12'46" | 18 | 07'42" | 02:20'28" | 19 | 06'55" | 02:27'23" | 20 | 06'51" | 02:34'14" | 21 | 18'30" | 02:52'44" | 22 | 10'58" | 03:03'42" | 23 | 08'57" | 03:12'39" | 24 | 08'23" | 03:21'02" | 25 | 10'04" | 03:31'06" | 26 | 08'31" | 03:39'37" | 27 | 09'56" | 03:49'33" | 28 | 09'42" | 03:59'15" | 29 | 08'19" | 04:07'34" | 30 | 10'36" | 04:18'10" | 31 | 08'58" | 04:27'08" | 32 | 09'54" | 04:37'02" | 33 | 07'29" | 04:44'31" | 34 | 08'13" | 04:52'44" | 35 | 12'52" | 05:05'36" | 36 | 17'34" | 05:23'10" | 37 | 07'36" | 05:30'46" | 38 | 07'38" | 05:38'24" | 39 | 09'37" | 05:48'01" | 40 | 09'01" | 05:57'02" | 41 | 09'27" | 06:06'29" | 42 | 11'04" | 06:17'33" | 43 | 08'15" | 06:25'48" | 44 | 08'48" | 06:34'36" | 44.6 | 08'47" | 06:39'48" |
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