全馬 | 05:23:28 | 07:39/km | 第72馬官方成績 |
日期 | 2017-04-09 |
成績 | 05:23:28 |
總名次 | 287 / 665 |
分組名次 | 114 / 258 |
平均速度 | 07:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'52" (+00'48") | 01:06'56" |
| 00:33'04" |
| 00:41'08" (+08'04") | 01:17'56" (+11'00") |
| 00:36'48" (+03'44") |
| 00:36'29" (+03'25") | 01:15'37" (+08'41") |
| 00:39'08" (+06'04") |
| 00:41'36" (+08'32") | 01:17'19" (+10'23") |
| 00:35'43" (+02'39") |
|
日期: 2017-04-09 05:50 - 總爬升: 304 m - 地點: 新化木架山 - 天氣: 陰晴 - 卡路里: 2419 Cal - 溫度: 25°C - 濕度: 88%
第 72馬
繼 2週前童話馬左腳踝受傷,休息養傷,想說有好一點,但是昨晚突然右膝內側疼痛,今早欲沒好轉,只好肌樂噴了再上,還好一路沒太嚴重,小鐵腿完賽。
賽前宣言:
賽後評分: 補給不錯,因天氣太熱其他人一路找啤酒,一段碎石頭路不太好跑。
給 4 星 4月累積里程 :
183.10 km 母子鱷魚 第二代黃38 累積 :
1346.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'11" | 00:14'00" |
3 | 06'21" | 00:20'21" |
4 | 06'23" | 00:26'44" |
5 | 07'08" | 00:33'52" |
6 | 06'32" | 00:40'24" |
7 | 06'24" | 00:46'48" |
8 | 07'12" | 00:54'00" |
9 | 06'04" | 01:00'04" |
10 | 06'52" | 01:06'56" |
11 | 08'08" | 01:15'04" |
12 | 06'56" | 01:22'00" |
13 | 12'24" | 01:34'24" |
14 | 06'24" | 01:40'48" |
15 | 07'16" | 01:48'04" |
16 | 06'36" | 01:54'40" |
17 | 08'00" | 02:02'40" |
18 | 06'28" | 02:09'08" |
19 | 06'12" | 02:15'20" |
20 | 09'32" | 02:24'52" |
21 | 08'09" | 02:33'01" |
22 | 07'52" | 02:40'53" |
23 | 06'55" | 02:47'48" |
24 | 07'41" | 02:55'29" |
25 | 05'52" | 03:01'21" |
26 | 08'23" | 03:09'44" |
27 | 05'52" | 03:15'36" |
28 | 06'48" | 03:22'24" |
29 | 10'28" | 03:32'52" |
30 | 07'37" | 03:40'29" |
31 | 07'36" | 03:48'05" |
32 | 07'35" | 03:55'40" |
33 | 11'52" | 04:07'32" |
34 | 06'04" | 04:13'36" |
35 | 08'29" | 04:22'05" |
36 | 06'31" | 04:28'36" |
37 | 09'01" | 04:37'37" |
38 | 06'23" | 04:44'00" |
39 | 07'04" | 04:51'04" |
40 | 06'44" | 04:57'48" |
41 | 10'12" | 05:08'00" |
42 | 07'12" | 05:15'12" |
43 | 06'53" | 05:22'05" |
43.2 | 05'59" | 05:23'08" |