|  全馬 | 05:28:25 | 07:46/km | 第6馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 05:28:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'47" (+01'30") | 00:56'04" | | 00:27'17" | | 00:33'37" (+06'20") | 01:10'07" (+14'03") | | 00:36'30" (+09'13") | | 00:45'21" (+18'04") | 01:36'15" (+40'11") | | 00:50'54" (+23'37") | | 00:46'14" (+18'57") | 01:29'58" (+33'54") | | 00:43'44" (+16'27") | |
日期: 2017-04-09 07:20 - 天氣: 超級熱 - 平均心率: 138 - 卡路里: 2235 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'02" (+00'58") | 1000 / 1000 | | 2 | | 05'36" (+00'32") | 1000 / 2000 | | 3 | | 05'48" (+00'44") | 1000 / 3000 | | 4 | | 05'38" (+00'34") | 1000 / 4000 | | 5 | | 05'42" (+00'38") | 1000 / 5000 |
| 6 | | 05'26" (+00'22") | 1000 / 6000 | | 7 | | 05'04" | 1000 / 7000 | | 8 | | 05'23" (+00'19") | 1000 / 8000 | | 9 | | 05'32" (+00'28") | 1000 / 9000 | | 10 | | 05'43" (+00'39") | 1000 / 10000 | | 11 | | 06'33" (+01'29") | 1000 / 11000 | | 12 | | 05'56" (+00'52") | 1000 / 12000 | | 13 | | 07'08" (+02'04") | 1000 / 13000 | | 14 | | 07'21" (+02'17") | 1000 / 14000 | | 15 | | 06'43" (+01'39") | 1000 / 15000 | | 16 | | 07'01" (+01'57") | 1000 / 16000 | | 17 | | 07'08" (+02'04") | 1000 / 17000 | | 18 | | 06'50" (+01'46") | 1000 / 18000 | | 19 | | 08'01" (+02'57") | 1000 / 19000 | | 20 | | 07'27" (+02'23") | 1000 / 20000 | | 21 | | 07'31" (+02'27") | 1000 / 21000 | | 22 | | 10'19" (+05'15") | 1000 / 22000 | | 23 | | 07'37" (+02'33") | 1000 / 23000 | | 24 | | 09'21" (+04'17") | 1000 / 24000 | | 25 | | 10'26" (+05'22") | 1000 / 25000 | | 26 | | 09'43" (+04'39") | 1000 / 26000 | | 27 | | 08'56" (+03'52") | 715 / 26715 | | 28 | | 15'31" (+10'27") | 5 / 26720 | | 29 | | 13'23" (+08'19") | 1000 / 27720 | | 30 | | 08'13" (+03'09") | 1000 / 28720 | | 31 | | 09'45" (+04'41") | 1000 / 29720 | | 32 | | 09'18" (+04'14") | 1000 / 30720 | | 33 | | 08'43" (+03'39") | 1000 / 31720 | | 34 | | 07'10" (+02'06") | 1000 / 32720 | | 35 | | 12'09" (+07'05") | 1000 / 33720 | | 36 | | 10'11" (+05'07") | 1000 / 34720 | | 37 | | 07'44" (+02'40") | 1000 / 35720 | | 38 | | 08'21" (+03'17") | 1000 / 36720 | | 39 | | 09'45" (+04'41") | 1000 / 37720 | | 40 | | 08'39" (+03'35") | 1000 / 38720 | | 41 | | 09'28" (+04'24") | 1000 / 39720 | | 42 | | 07'34" (+02'30") | 1000 / 40720 | | 43 | | 10'39" (+05'35") | 957 / 41678 |
賽前宣言: 無傷完賽 賽後評分: 水站好遠 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
4月累積里程 : 178.50 km  MIZUNO wave rider 18 累積 : 997.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'36" | 00:11'38" | | 3 | 16'13" | 00:27'51" | | 4 | 00'08" | 00:27'59" | | 5 | 00'48" | 00:28'47" | | 6 | 05'27" | 00:34'14" | | 7 | 05'04" | 00:39'18" | | 8 | 05'24" | 00:44'42" | | 9 | 05'32" | 00:50'14" | | 10 | 05'50" | 00:56'04" | | 11 | 06'27" | 01:02'31" | | 12 | 05'57" | 01:08'28" | | 13 | 07'08" | 01:15'36" | | 14 | 07'22" | 01:22'58" | | 15 | 06'43" | 01:29'41" | | 16 | 07'02" | 01:36'43" | | 17 | 07'09" | 01:43'52" | | 18 | 06'50" | 01:50'42" | | 19 | 08'02" | 01:58'44" | | 20 | 07'27" | 02:06'11" | | 21 | 07'32" | 02:13'43" | | 22 | 10'20" | 02:24'03" | | 23 | 07'37" | 02:31'40" | | 24 | 09'22" | 02:41'02" | | 25 | 10'30" | 02:51'32" | | 26 | 09'40" | 03:01'12" | | 27 | 09'54" | 03:11'06" | | 28 | 12'27" | 03:23'33" | | 29 | 07'42" | 03:31'15" | | 30 | 11'11" | 03:42'26" | | 31 | 08'02" | 03:50'28" | | 32 | 08'28" | 03:58'56" | | 33 | 08'54" | 04:07'50" | | 34 | 10'29" | 04:18'19" | | 35 | 10'21" | 04:28'40" | | 36 | 07'43" | 04:36'23" | | 37 | 10'06" | 04:46'29" | | 38 | 08'17" | 04:54'46" | | 39 | 08'35" | 05:03'21" | | 40 | 09'03" | 05:12'24" | | 41 | 09'28" | 05:21'52" | | 41.7 | 09'39" | 05:28'25" |
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