|  45.3 km | 04:55:53 | 06:31/km | 第79馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 04:55:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'51" (+01'04") | 01:00'38" | | 00:29'47" | | 00:30'26" (+00'39") | 01:00'58" (+00'20") | | 00:30'32" (+00'45") | | 00:31'09" (+01'22") | 01:04'01" (+03'23") | | 00:32'52" (+03'05") | | 00:32'53" (+03'06") | 01:07'33" (+06'55") | | 00:34'40" (+04'53") | | 00:38'02" (+08'15") | 00:00'00" | |
日期: 2017-04-09 06:00 - 總爬升: 353 m - 卡路里: 2820 Cal - 溫度: 24°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'27") | 990 / 990 | | 2 | | 05'54" (+00'16") | 1006 / 1997 | | 3 | | 05'56" (+00'18") | 1004 / 3001 | | 4 | | 05'43" (+00'05") | 1089 / 4090 | | 5 | | 07'13" (+01'35") | 922 / 5013 |
| 6 | | 05'46" (+00'08") | 1026 / 6039 | | 7 | | 05'55" (+00'17") | 1000 / 7039 | | 8 | | 05'51" (+00'13") | 1012 / 8052 | | 9 | | 06'12" (+00'34") | 993 / 9045 | | 10 | | 06'03" (+00'25") | 1005 / 10050 | | 11 | | 05'54" (+00'16") | 1016 / 11067 | | 12 | | 05'52" (+00'14") | 996 / 12063 | | 13 | | 07'03" (+01'25") | 998 / 13061 | | 14 | | 05'52" (+00'14") | 1009 / 14071 | | 15 | | 05'38" | 1005 / 15076 | | 16 | | 06'22" (+00'44") | 994 / 16070 | | 17 | | 05'47" (+00'09") | 1006 / 17076 | | 18 | | 05'58" (+00'20") | 1011 / 18088 | | 19 | | 06'19" (+00'41") | 995 / 19083 | | 20 | | 06'08" (+00'30") | 1005 / 20089 | | 21 | | 06'19" (+00'41") | 999 / 21088 | | 22 | | 06'39" (+01'01") | 1019 / 22107 | | 23 | | 06'05" (+00'27") | 1003 / 23110 | | 24 | | 06'00" (+00'22") | 1014 / 24125 | | 25 | | 06'02" (+00'24") | 994 / 25120 | | 26 | | 05'56" (+00'18") | 1004 / 26124 | | 27 | | 06'55" (+01'17") | 1006 / 27130 | | 28 | | 06'43" (+01'05") | 1005 / 28136 | | 29 | | 06'33" (+00'55") | 996 / 29132 | | 30 | | 06'44" (+01'06") | 998 / 30131 | | 31 | | 06'50" (+01'12") | 1002 / 31134 | | 32 | | 06'16" (+00'38") | 1008 / 32142 | | 33 | | 07'06" (+01'28") | 1011 / 33153 | | 34 | | 06'20" (+00'42") | 997 / 34151 | | 35 | | 06'20" (+00'42") | 1009 / 35160 | | 36 | | 07'19" (+01'41") | 1000 / 36161 | | 37 | | 06'32" (+00'54") | 1004 / 37165 | | 38 | | 07'36" (+01'58") | 1012 / 38178 | | 39 | | 06'32" (+00'54") | 988 / 39167 | | 40 | | 08'07" (+02'29") | 1003 / 40170 | | 41 | | 07'09" (+01'31") | 1015 / 41186 | | 42 | | 06'55" (+01'17") | 993 / 42180 | | 43 | | 07'39" (+02'01") | 1004 / 43184 | | 44 | | 07'53" (+02'15") | 1003 / 44188 | | 45 | | 06'58" (+01'20") | 1006 / 45195 | | 46 | | 05'57" (+00'19") | 574 / 45769 |
4月累積里程 : 367.56 km Android - Sony E5823 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'57" | 00:12'05" | | 3 | 05'52" | 00:17'57" | | 4 | 06'14" | 00:24'11" | | 5 | 06'40" | 00:30'51" | | 6 | 05'46" | 00:36'37" | | 7 | 05'55" | 00:42'32" | | 8 | 05'51" | 00:48'23" | | 9 | 06'15" | 00:54'38" | | 10 | 06'00" | 01:00'38" | | 11 | 05'56" | 01:06'34" | | 12 | 05'54" | 01:12'28" | | 13 | 07'02" | 01:19'30" | | 14 | 05'49" | 01:25'19" | | 15 | 05'45" | 01:31'04" | | 16 | 06'22" | 01:37'26" | | 17 | 05'42" | 01:43'08" | | 18 | 06'09" | 01:49'17" | | 19 | 06'10" | 01:55'27" | | 20 | 06'09" | 02:01'36" | | 21 | 06'21" | 02:07'57" | | 22 | 06'33" | 02:14'30" | | 23 | 06'13" | 02:20'43" | | 24 | 05'58" | 02:26'41" | | 25 | 06'04" | 02:32'45" | | 26 | 05'56" | 02:38'41" | | 27 | 06'54" | 02:45'35" | | 28 | 06'14" | 02:51'49" | | 29 | 06'57" | 02:58'46" | | 30 | 06'51" | 03:05'37" | | 31 | 06'45" | 03:12'22" | | 32 | 06'22" | 03:18'44" | | 33 | 07'06" | 03:25'50" | | 34 | 06'21" | 03:32'11" | | 35 | 06'19" | 03:38'30" | | 36 | 07'23" | 03:45'53" | | 37 | 06'26" | 03:52'19" | | 38 | 07'38" | 03:59'57" | | 39 | 06'29" | 04:06'26" | | 40 | 06'44" | 04:13'10" | | 41 | 08'18" | 04:21'28" | | 42 | 07'13" | 04:28'41" | | 43 | 07'40" | 04:36'21" | | 44 | 08'12" | 04:44'33" | | 45 | 06'39" | 04:51'12" | | 45.6 | 08'04" | 04:55'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
