10.2 km | 01:04:00 | 06:16/km日期: 2017-04-04 18:42 - 地點: 宜蘭運動公園 - 平均心率: 154 - 卡路里: 631 Cal - 總步數: 11132 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 62%
Pace: 05'56" / 06'01" / 06'26" / 06'15" / 05'44" / 05'41" / 05'59" / 06'47" / 06'48" / 06'40" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'15") | 1004 / 1004 | 168 / 100 |
2 | | 05'59" (+00'20") | 1004 / 2008 | 176 / 94 |
3 | | 06'41" (+01'02") | 1010 / 3018 | 178 / 83 |
4 | | 06'08" (+00'29") | 1005 / 4024 | 175 / 92 |
5 | | 05'41" (+00'02") | 1007 / 5031 | 165 / 106 |
6 | | 05'39" | 1005 / 6037 | 175 / 101 |
7 | | 06'00" (+00'21") | 1010 / 7047 | 177 / 93 |
8 | | 06'45" (+01'06") | 1004 / 8051 | 173 / 85 |
9 | | 06'45" (+01'06") | 1010 / 9061 | 172 / 85 |
10 | | 06'35" (+00'56") | 1004 / 10066 | 175 / 86 |
11 | | 06'54" (+01'15") | 202 / 10268 | 172 / 83 |
宜蘭曹小峻
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/276911/2017/ori_58e38dee0f1cb.jpg)