5.4 km | 00:37:46 | 06:58/km日期: 2017-03-28 21:05 - 卡路里: 363 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 60%
Pace: 07'14" / 06'58" / 06'54" / 07'12" / 06'23" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'52") | 1000 / 1000 |
2 | | 06'57" (+00'35") | 1000 / 2000 |
3 | | 06'54" (+00'32") | 1000 / 3000 |
4 | | 07'11" (+00'49") | 1000 / 4000 |
5 | | 06'22" | 1000 / 5000 |
6 | | 07'20" (+00'58") | 421 / 5421 |
3月累積里程 : 144.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'58" | 00:14'12" |
3 | 06'54" | 00:21'06" |
4 | 07'12" | 00:28'18" |
5 | 06'23" | 00:34'41" |
5.4 | 07'18" | 00:37'46" |