|  全馬 | 04:20:23 | 06:10/km | 第54馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 04:20:23 | | 總名次 | 80 / 437 | | 分組名次 | 30 / 142 | | 平均速度 | 06:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'45" (+00'55") | 00:58'35" | | 00:28'50" | | 00:30'39" (+01'49") | 00:59'45" (+01'10") | | 00:29'06" (+00'16") | | 00:31'25" (+02'35") | 01:03'18" (+04'43") | | 00:31'53" (+03'03") | | 00:32'38" (+03'48") | 01:04'04" (+05'29") | | 00:31'26" (+02'36") | |
日期: 2017-03-26 06:15 - 總爬升: 506 m - 平均心率: 155 - 卡路里: 2658 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" (+00'26") | 1000 / 1000 | | 2 | | 05'36" (+00'11") | 1000 / 2000 | | 3 | | 06'27" (+01'02") | 1000 / 3000 | | 4 | | 06'24" (+00'59") | 1000 / 4000 | | 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 | | 7 | | 05'34" (+00'09") | 1000 / 7000 | | 8 | | 05'31" (+00'06") | 1000 / 8000 | | 9 | | 05'44" (+00'19") | 1000 / 9000 | | 10 | | 06'14" (+00'49") | 1000 / 10000 | | 11 | | 05'59" (+00'34") | 1000 / 11000 | | 12 | | 05'56" (+00'31") | 1000 / 12000 | | 13 | | 06'04" (+00'39") | 1000 / 13000 | | 14 | | 05'49" (+00'24") | 1000 / 14000 | | 15 | | 06'49" (+01'24") | 1000 / 15000 | | 16 | | 05'35" (+00'10") | 1000 / 16000 | | 17 | | 06'02" (+00'37") | 1000 / 17000 | | 18 | | 05'43" (+00'18") | 1000 / 18000 | | 19 | | 05'47" (+00'22") | 1000 / 19000 | | 20 | | 05'57" (+00'32") | 1000 / 20000 | | 21 | | 06'41" (+01'16") | 1000 / 21000 | | 22 | | 06'47" (+01'22") | 1000 / 22000 | | 23 | | 05'52" (+00'27") | 1000 / 23000 | | 24 | | 05'50" (+00'25") | 1000 / 24000 | | 25 | | 06'14" (+00'49") | 1000 / 25000 | | 26 | | 06'15" (+00'50") | 1000 / 26000 | | 27 | | 06'17" (+00'52") | 1000 / 27000 | | 28 | | 06'58" (+01'33") | 1000 / 28000 | | 29 | | 05'58" (+00'33") | 1000 / 29000 | | 30 | | 06'23" (+00'58") | 1000 / 30000 | | 31 | | 06'04" (+00'39") | 1000 / 31000 | | 32 | | 06'15" (+00'50") | 1000 / 32000 | | 33 | | 06'12" (+00'47") | 1000 / 33000 | | 34 | | 06'44" (+01'19") | 1000 / 34000 | | 35 | | 07'22" (+01'57") | 1000 / 35000 | | 36 | | 06'04" (+00'39") | 1000 / 36000 | | 37 | | 06'41" (+01'16") | 1000 / 37000 | | 38 | | 06'02" (+00'37") | 1000 / 38000 | | 39 | | 06'25" (+01'00") | 1000 / 39000 | | 40 | | 06'12" (+00'47") | 1000 / 40000 | | 41 | | 06'33" (+01'08") | 1000 / 41000 | | 42 | | 06'04" (+00'39") | 1000 / 42000 | | 43 | | 05'24" | 422 / 42422 |
賽前宣言: Go!Go!Go! 賽後評分: 天氣非常適合跑馬拉松。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
3月累積里程 : 302.80 km  MIZUNO WAVE INSPIRE 12 SW 累積 : 1143.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 05'36" | 00:11'27" | | 3 | 06'28" | 00:17'55" | | 4 | 06'24" | 00:24'19" | | 5 | 05'26" | 00:29'45" | | 6 | 05'45" | 00:35'30" | | 7 | 05'34" | 00:41'04" | | 8 | 05'32" | 00:46'36" | | 9 | 05'44" | 00:52'20" | | 10 | 06'15" | 00:58'35" | | 11 | 05'59" | 01:04'34" | | 12 | 05'56" | 01:10'30" | | 13 | 06'05" | 01:16'35" | | 14 | 05'50" | 01:22'25" | | 15 | 06'49" | 01:29'14" | | 16 | 05'35" | 01:34'49" | | 17 | 06'03" | 01:40'52" | | 18 | 05'43" | 01:46'35" | | 19 | 05'47" | 01:52'22" | | 20 | 05'58" | 01:58'20" | | 21 | 06'41" | 02:05'01" | | 22 | 06'47" | 02:11'48" | | 23 | 05'52" | 02:17'40" | | 24 | 05'58" | 02:23'38" | | 25 | 06'07" | 02:29'45" | | 26 | 06'15" | 02:36'00" | | 27 | 06'17" | 02:42'17" | | 28 | 06'59" | 02:49'16" | | 29 | 06'06" | 02:55'22" | | 30 | 06'16" | 03:01'38" | | 31 | 06'04" | 03:07'42" | | 32 | 06'15" | 03:13'57" | | 33 | 06'12" | 03:20'09" | | 34 | 06'44" | 03:26'53" | | 35 | 07'23" | 03:34'16" | | 36 | 06'04" | 03:40'20" | | 37 | 06'42" | 03:47'02" | | 38 | 06'03" | 03:53'05" | | 39 | 06'25" | 03:59'30" | | 40 | 06'12" | 04:05'42" | | 41 | 06'33" | 04:12'15" | | 42 | 06'05" | 04:18'20" | | 42.4 | 05'24" | 04:20'37" |
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