| 補給多樣，工作人員及民眾很熱情，還有同場跑友們也同樣幫我們加油打氣，謝謝你們，RUN希望的團友們都感受得到，歡樂馬順利完賽！
回程遇到2位超正直團員 超棒的... 賽前宣言: 獎牌這麼夢幻一定要跑的呀！ 賽後評分: 本來要給5星，但起跑點、終點和寄物帳蓬區動線規劃不甚理想 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 254.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'34" | 00:05'34" | | 2 | 06'18" | 00:11'52" | | 3 | 08'05" | 00:19'57" | | 4 | 06'50" | 00:26'47" | | 5 | 06'26" | 00:33'13" | | 6 | 14'54" | 00:48'07" | | 7 | 06'30" | 00:54'37" | | 8 | 06'33" | 01:01'10" | | 9 | 07'38" | 01:08'48" | | 10 | 06'30" | 01:15'18" | | 11 | 06'28" | 01:21'46" | | 12 | 10'20" | 01:32'06" | | 13 | 10'03" | 01:42'09" | | 14 | 06'43" | 01:48'52" | | 15 | 07'25" | 01:56'17" | | 16 | 10'09" | 02:06'26" | | 17 | 06'29" | 02:12'55" | | 18 | 06'20" | 02:19'15" | | 19 | 08'47" | 02:28'02" | | 20 | 06'06" | 02:34'08" | | 21 | 06'47" | 02:40'55" | | 22 | 11'58" | 02:52'53" | | 23 | 07'17" | 03:00'10" | | 24 | 06'49" | 03:06'59" | | 25 | 06'33" | 03:13'32" | | 26 | 08'00" | 03:21'32" | | 27 | 06'01" | 03:27'33" | | 28 | 06'06" | 03:33'39" | | 29 | 08'37" | 03:42'16" | | 30 | 06'17" | 03:48'33" | | 31 | 06'16" | 03:54'49" | | 32 | 08'13" | 04:03'02" | | 33 | 08'55" | 04:11'57" | | 34 | 06'33" | 04:18'30" | | 35 | 06'14" | 04:24'44" | | 36 | 07'59" | 04:32'43" | | 37 | 06'31" | 04:39'14" | | 38 | 06'51" | 04:46'05" | | 39 | 11'59" | 04:58'04" | | 40 | 06'14" | 05:04'18" | | 41 | 08'01" | 05:12'19" | | 42 | 08'26" | 05:20'45" | | 43 | 10'43" | 05:31'28" | | 43.7 | 10'38" | 05:38'45" |
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