| 全馬 | 05:25:07 | 07:42/km | 第2馬官方成績 | 日期 | 2017-03-26 | 成績 | 05:25:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'15" | 00:55'25" | | 00:28'10" (+00'55") | | 00:28'53" (+01'38") | 01:01'31" (+06'06") | | 00:32'38" (+05'23") | | 00:33'56" (+06'41") | 01:06'50" (+11'25") | | 00:32'54" (+05'39") | | 00:45'20" (+18'05") | 01:46'55" (+51'30") | | 01:01'35" (+34'20") | |
日期: 2017-03-26 06:01 - 總爬升: 286 m - 地點: 北門水晶教堂 - 卡路里: 2333 Cal - 溫度: 16°C - 濕度: 64% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'35" (+00'18") | 1009 / 1009 | 2 | | 05'17" | 991 / 2001 | 3 | | 05'29" (+00'12") | 1012 / 3014 | 4 | | 05'25" (+00'08") | 1005 / 4019 | 5 | | 05'21" (+00'04") | 995 / 5015 |
6 | | 05'23" (+00'06") | 1007 / 6023 | 7 | | 05'36" (+00'19") | 1008 / 7031 | 8 | | 05'47" (+00'30") | 996 / 8027 | 9 | | 05'42" (+00'25") | 1011 / 9039 | 10 | | 05'46" (+00'29") | 1009 / 10048 | 11 | | 05'43" (+00'26") | 1012 / 11061 | 12 | | 05'39" (+00'22") | 990 / 12051 | 13 | | 05'46" (+00'29") | 1011 / 13062 | 14 | | 05'47" (+00'30") | 1000 / 14063 | 15 | | 05'54" (+00'37") | 1000 / 15064 | 16 | | 06'18" (+01'01") | 1012 / 16077 | 17 | | 06'45" (+01'28") | 1003 / 17080 | 18 | | 06'35" (+01'18") | 998 / 18079 | 19 | | 06'39" (+01'22") | 1008 / 19087 | 20 | | 06'22" (+01'05") | 1005 / 20092 | 21 | | 06'36" (+01'19") | 1003 / 21096 | 22 | | 06'43" (+01'26") | 1007 / 22104 | 23 | | 06'56" (+01'39") | 998 / 23102 | 24 | | 06'53" (+01'36") | 996 / 24098 | 25 | | 06'39" (+01'22") | 1003 / 25101 | 26 | | 06'29" (+01'12") | 1009 / 26110 | 27 | | 06'19" (+01'02") | 1006 / 27117 | 28 | | 06'32" (+01'15") | 1010 / 28127 | 29 | | 06'39" (+01'22") | 1011 / 29138 | 30 | | 07'01" (+01'44") | 1002 / 30141 | 31 | | 07'39" (+02'22") | 997 / 31138 | 32 | | 08'04" (+02'47") | 1011 / 32149 | 33 | | 10'21" (+05'04") | 996 / 33146 | 34 | | 09'24" (+04'07") | 1017 / 34163 | 35 | | 10'21" (+05'04") | 1004 / 35167 | 36 | | 11'53" (+06'36") | 1002 / 36169 | 37 | | 13'33" (+08'16") | 997 / 37167 | 38 | | 13'19" (+08'02") | 1006 / 38174 | 39 | | 13'27" (+08'10") | 1007 / 39181 | 40 | | 08'52" (+03'35") | 999 / 40181 | 41 | | 08'53" (+03'36") | 1011 / 41193 | 42 | | 11'23" (+06'06") | 997 / 42190 | 43 | | 11'55" (+06'38") | 1014 / 43204 |
嘉義王瑞男 真的是慘不忍睹的第二馬> <一開始跑風超大的而且還逆風居多,伴隨著小雨斷斷續續,狀況不佳的我14K之後腿開始有點重,前半馬就花了將近2小時10分,到了32K右膝舊傷疑似發作,眼看破4無望乾脆顧好自己的愛腿比較重要,於是乎就轉換心情散步看風景,想不到一走就走了快9公里,一路上有些好心的跑友和工作人員的加油與關心,小弟都感激在心裡,這次成績雖然不盡理想,但只要把傷養好,好好訓練,下一場又是一尾活龍。 賽前宣言: 我要來當童話裡的黑馬王子! 賽後評分: 不錯 給 3 星 3月累積里程 : 158.81 km 亞瑟士 翔走4 累積 : 1545.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'39" | 00:05'39" | 2 | 05'15" | 00:10'54" | 3 | 05'34" | 00:16'28" | 4 | 05'22" | 00:21'50" | 5 | 05'25" | 00:27'15" | 6 | 05'20" | 00:32'35" | 7 | 05'33" | 00:38'08" | 8 | 05'53" | 00:44'01" | 9 | 05'40" | 00:49'41" | 10 | 05'44" | 00:55'25" | 11 | 05'47" | 01:01'12" | 12 | 05'39" | 01:06'51" | 13 | 05'47" | 01:12'38" | 14 | 05'43" | 01:18'21" | 15 | 05'57" | 01:24'18" | 16 | 06'16" | 01:30'34" | 17 | 06'44" | 01:37'18" | 18 | 06'35" | 01:43'53" | 19 | 06'47" | 01:50'40" | 20 | 06'16" | 01:56'56" | 21 | 06'35" | 02:03'31" | 22 | 06'51" | 02:10'22" | 23 | 06'54" | 02:17'16" | 24 | 06'50" | 02:24'06" | 25 | 06'46" | 02:30'52" | 26 | 06'26" | 02:37'18" | 27 | 06'23" | 02:43'41" | 28 | 06'32" | 02:50'13" | 29 | 06'36" | 02:56'49" | 30 | 06'57" | 03:03'46" | 31 | 07'45" | 03:11'31" | 32 | 08'04" | 03:19'35" | 33 | 09'28" | 03:29'03" | 34 | 09'32" | 03:38'35" | 35 | 10'31" | 03:49'06" | 36 | 11'27" | 04:00'33" | 37 | 13'28" | 04:14'01" | 38 | 13'42" | 04:27'43" | 39 | 12'56" | 04:40'39" | 40 | 10'02" | 04:50'41" | 41 | 08'54" | 04:59'35" | 42 | 11'20" | 05:10'55" | 43 | 11'55" | 05:22'50" | 43.1 | 32'37" | 05:25'07" |
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