|  全馬 | 04:46:00 | 06:46/km | 第4馬| 官方成績 | | 日期 | 2017-03-25 | | 成績 | 04:46:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'43" (+05'56") | 01:08'12" (+02'25") | | 00:31'29" (+00'42") | | 00:31'08" (+00'21") | 01:08'46" (+02'59") | | 00:37'38" (+06'51") | | 00:33'08" (+02'21") | 01:05'54" (+00'07") | | 00:32'46" (+01'59") | | 00:35'00" (+04'13") | 01:05'47" | | 00:30'47" | |
日期: 2017-03-25 06:18 - 總爬升: 664 m - 平均心率: 144 - 卡路里: 2582 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'30" (+01'29") | 1000 / 1000 | | 2 | | 11'15" (+06'14") | 1000 / 2000 | | 3 | | 06'18" (+01'17") | 1000 / 3000 | | 4 | | 06'45" (+01'44") | 1000 / 4000 | | 5 | | 05'52" (+00'51") | 1000 / 5000 |
| 6 | | 06'06" (+01'05") | 1000 / 6000 | | 7 | | 06'12" (+01'11") | 1000 / 7000 | | 8 | | 05'36" (+00'35") | 1000 / 8000 | | 9 | | 05'46" (+00'45") | 1000 / 9000 | | 10 | | 07'45" (+02'44") | 1000 / 10000 | | 11 | | 05'41" (+00'40") | 1000 / 11000 | | 12 | | 05'56" (+00'55") | 1000 / 12000 | | 13 | | 05'44" (+00'43") | 1000 / 13000 | | 14 | | 08'07" (+03'06") | 1000 / 14000 | | 15 | | 05'38" (+00'37") | 1000 / 15000 | | 16 | | 06'44" (+01'43") | 1000 / 16000 | | 17 | | 09'45" (+04'44") | 1000 / 17000 | | 18 | | 05'41" (+00'40") | 1000 / 18000 | | 19 | | 05'43" (+00'42") | 1000 / 19000 | | 20 | | 09'42" (+04'41") | 1000 / 20000 | | 21 | | 05'27" (+00'26") | 1000 / 21000 | | 22 | | 05'47" (+00'46") | 1000 / 22000 | | 23 | | 09'16" (+04'15") | 1000 / 23000 | | 24 | | 06'45" (+01'44") | 1000 / 24000 | | 25 | | 05'52" (+00'51") | 1000 / 25000 | | 26 | | 06'43" (+01'42") | 1000 / 26000 | | 27 | | 05'50" (+00'49") | 1000 / 27000 | | 28 | | 05'57" (+00'56") | 1000 / 28000 | | 29 | | 06'33" (+01'32") | 1000 / 29000 | | 30 | | 07'42" (+02'41") | 1000 / 30000 | | 31 | | 06'25" (+01'24") | 1000 / 31000 | | 32 | | 05'52" (+00'51") | 1000 / 32000 | | 33 | | 09'09" (+04'08") | 1000 / 33000 | | 34 | | 06'28" (+01'27") | 1000 / 34000 | | 35 | | 07'03" (+02'02") | 1000 / 35000 | | 36 | | 06'02" (+01'01") | 1000 / 36000 | | 37 | | 07'58" (+02'57") | 1000 / 37000 | | 38 | | 06'18" (+01'17") | 1000 / 38000 | | 39 | | 05'25" (+00'24") | 1000 / 39000 | | 40 | | 05'01" | 1000 / 40000 | | 41 | | 05'34" (+00'33") | 486 / 40486 |
賽後評分: . 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
3月累積里程 : 229.53 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 11'16" | 00:17'46" | | 3 | 06'19" | 00:24'05" | | 4 | 06'45" | 00:30'50" | | 5 | 05'53" | 00:36'43" | | 6 | 06'07" | 00:42'50" | | 7 | 06'13" | 00:49'03" | | 8 | 05'37" | 00:54'40" | | 9 | 05'47" | 01:00'27" | | 10 | 07'45" | 01:08'12" | | 11 | 05'42" | 01:13'54" | | 12 | 05'56" | 01:19'50" | | 13 | 05'44" | 01:25'34" | | 14 | 08'07" | 01:33'41" | | 15 | 05'39" | 01:39'20" | | 16 | 06'45" | 01:46'05" | | 17 | 09'52" | 01:55'57" | | 18 | 05'35" | 02:01'32" | | 19 | 05'43" | 02:07'15" | | 20 | 09'43" | 02:16'58" | | 21 | 05'27" | 02:22'25" | | 22 | 05'47" | 02:28'12" | | 23 | 09'17" | 02:37'29" | | 24 | 06'44" | 02:44'13" | | 25 | 05'53" | 02:50'06" | | 26 | 06'43" | 02:56'49" | | 27 | 05'51" | 03:02'40" | | 28 | 05'57" | 03:08'37" | | 29 | 06'33" | 03:15'10" | | 30 | 07'42" | 03:22'52" | | 31 | 06'26" | 03:29'18" | | 32 | 05'52" | 03:35'10" | | 33 | 09'10" | 03:44'20" | | 34 | 06'28" | 03:50'48" | | 35 | 07'04" | 03:57'52" | | 36 | 06'03" | 04:03'55" | | 37 | 07'58" | 04:11'53" | | 38 | 06'19" | 04:18'12" | | 39 | 05'25" | 04:23'37" | | 40 | 05'02" | 04:28'39" | | 40.5 | 05'35" | 04:31'22" |
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