8.0 km | 00:48:46 | 06:06/km日期: 2017-03-16 16:51 - 卡路里: 431 Cal - 總步數: 7310 - 平均步頻: 149 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 68%
Pace: 07'03" / 05'15" / 06'03" / 05'39" / 05'56" / 05'52" / 07'30" / 04'31" / 00'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'48") | 1002 / 1002 | 152 / 93 |
2 | | 05'13" | 1003 / 2006 | 189 / 100 |
3 | | 06'02" (+00'49") | 1008 / 3015 | 141 / 116 |
4 | | 05'35" (+00'22") | 1001 / 4017 | 163 / 109 |
5 | | 05'55" (+00'42") | 1002 / 5019 | 151 / 111 |
6 | | 05'52" (+00'39") | 1008 / 6027 | 142 / 119 |
7 | | 07'26" (+02'13") | 1000 / 7028 | 105 / 127 |
8 | | 05'33" (+00'20") | 982 / 8010 | 170 / 105 |
3月累積里程 : 168.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'15" | 00:12'18" |
3 | 06'03" | 00:18'21" |
4 | 05'39" | 00:24'00" |
5 | 05'56" | 00:29'56" |
6 | 05'52" | 00:35'48" |
7 | 07'30" | 00:43'18" |
8 | 04'31" | 00:47'49" |
8.0 | -54'-35" | 00:48'46" |