|  200.0 km | 07:29:38 | 26.7 km/h| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 07:29:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'46" (+02'03") | 00:18'25" (+01'27") | | 00:08'39" (+00'56") | | 00:08'38" (+00'55") | 00:16'58" | | 00:08'20" (+00'37") | | 00:08'47" (+01'04") | 00:18'04" (+01'06") | | 00:09'17" (+01'34") | | 00:08'43" (+01'00") | 00:18'47" (+01'49") | | 00:10'04" (+02'21") | | 00:07'43" | 00:17'21" (+00'23") | | 00:09'38" (+01'55") | | 00:09'40" (+01'57") | 00:19'20" (+02'22") | | 00:09'40" (+01'57") | | 00:09'27" (+01'44") | 00:18'54" (+01'56") | | 00:09'27" (+01'44") | | 00:09'18" (+01'35") | 00:19'31" (+02'33") | | 00:10'13" (+02'30") | | 00:08'48" (+01'05") | 00:18'55" (+01'57") | | 00:10'07" (+02'24") | | 00:09'32" (+01'49") | 00:19'25" (+02'27") | | 00:09'53" (+02'10") | | 00:29'50" (+22'07") | 00:41'20" (+24'22") | | 00:11'30" (+03'47") | | 00:12'35" (+04'52") | 00:24'10" (+07'12") | | 00:11'35" (+03'52") | | 00:13'12" (+05'29") | 00:25'09" (+08'11") | | 00:11'57" (+04'14") | | 00:11'41" (+03'58") | 00:34'37" (+17'39") | | 00:22'56" (+15'13") | | 00:14'13" (+06'30") | 00:30'33" (+13'35") | | 00:16'20" (+08'37") | | 00:11'55" (+04'12") | 00:25'30" (+08'32") | | 00:13'35" (+05'52") | | 00:18'02" (+10'19") | 00:35'15" (+18'17") | | 00:17'13" (+09'30") | | 00:16'38" (+08'55") | 00:35'10" (+18'12") | | 00:18'32" (+10'49") | | 00:18'59" (+11'16") | 00:35'01" (+18'03") | | 00:16'02" (+08'19") | |
日期: 2017-03-19 06:30 - 總爬升: 835 m - 地點: 西濱 - 天氣: 雨天 - 卡路里: 5638 Cal - 溫度: 22°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 30.77 (-8.36) | 5000 / 5000 | | 2 | | 34.95 (-4.18) | 5000 / 10000 | | 3 | | 34.95 (-4.18) | 5000 / 15000 | | 4 | | 36.36 (-2.77) | 5000 / 20000 | | 5 | | 34.29 (-4.84) | 5000 / 25000 |
| 6 | | 32.43 (-6.70) | 5000 / 30000 | | 7 | | 34.62 (-4.52) | 5000 / 35000 | | 8 | | 30.00 (-9.13) | 5000 / 40000 | | 9 | | 39.13 | 5000 / 45000 | | 10 | | 31.30 (-7.83) | 5000 / 50000 | | 11 | | 31.30 (-7.83) | 5000 / 55000 | | 12 | | 31.03 (-8.10) | 5000 / 60000 | | 13 | | 31.86 (-7.27) | 5000 / 65000 | | 14 | | 31.86 (-7.27) | 5000 / 70000 | | 15 | | 32.43 (-6.70) | 5000 / 75000 | | 16 | | 29.51 (-9.62) | 5000 / 80000 | | 17 | | 34.29 (-4.84) | 5000 / 85000 | | 18 | | 29.75 (-9.38) | 5000 / 90000 | | 19 | | 31.58 (-7.55) | 5000 / 95000 | | 20 | | 30.51 (-8.62) | 5000 / 100000 | | 21 | | 20.45 (-18.68) | 5000 / 105000 | | 22 | | 26.09 (-13.04) | 5000 / 110000 | | 23 | | 24.00 (-15.13) | 5000 / 115000 | | 24 | | 25.90 (-13.23) | 5000 / 120000 | | 25 | | 22.78 (-16.35) | 5000 / 125000 | | 26 | | 25.17 (-13.96) | 5000 / 130000 | | 27 | | 25.71 (-13.42) | 5000 / 135000 | | 28 | | 23.38 (-15.75) | 5000 / 140000 | | 29 | | 21.18 (-17.95) | 5000 / 145000 | | 30 | | 18.56 (-20.57) | 5000 / 150000 | | 31 | | 25.00 (-14.13) | 5000 / 155000 | | 32 | | 22.22 (-16.91) | 5000 / 160000 | | 33 | | 16.67 (-22.46) | 5000 / 165000 | | 34 | | 17.48 (-21.65) | 5000 / 170000 | | 35 | | 18.09 (-21.04) | 5000 / 175000 | | 36 | | 16.22 (-22.91) | 5000 / 180000 | | 37 | | 15.86 (-23.27) | 5000 / 185000 | | 38 | | 18.75 (-20.38) | 5000 / 190000 | | 39 | | 24.66 (-14.47) | 987 / 190987 |
賽後評分: ， 給 3 星  3月累積里程 : 202.37 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.0 | 2.0 % | | 2 | 27.7 | 1.4 % | | 3 | 31.6 | 2.2 % | | 4 | 38.3 | -1.2 % | | 5 | 34.6 | 1.0 % | | 6 | 34.6 | 1.5 % | | 7 | 35.3 | -1.0 % | | 8 | 32.1 | 1.2 % | | 9 | 35.6 | -0.8 % | | 10 | 36.0 | 1.0 % | | 11 | 33.0 | -1.6 % | | 12 | 35.6 | 1.2 % | | 13 | 35.0 | 1.2 % | | 14 | 34.0 | -1.0 % | | 15 | 36.4 | -0.9 % | | 16 | 32.7 | 1.8 % | | 17 | 39.1 | -2.3 % | | 18 | 37.1 | 2.2 % | | 19 | 34.3 | 1.3 % | | 20 | 37.5 | 1.0 % | | 21 | 33.3 | -0.7 % | | 22 | 35.6 | -2.5 % | | 23 | 36.7 | -1.0 % | | 24 | 31.3 | 2.3 % | | 25 | 34.3 | -1.4 % | | 26 | 31.0 | 1.7 % | | 27 | 31.0 | 1.0 % | | 28 | 34.3 | 1.0 % | | 29 | 31.0 | -0.3 % | | 30 | 34.6 | -1.0 % | | 31 | 33.3 | -1.2 % | | 32 | 35.6 | 1.0 % | | 33 | 34.6 | -1.3 % | | 34 | 36.0 | 2.2 % | | 35 | 32.7 | 1.6 % | | 36 | 29.0 | -1.4 % | | 37 | 31.0 | 2.2 % | | 38 | 32.1 | 3.0 % | | 39 | 27.3 | -4.6 % | | 40 | 30.0 | -0.5 % | | 41 | 32.1 | 2.0 % | | 42 | 38.7 | 1.0 % | | 43 | 43.4 | -0.4 % | | 44 | 38.3 | 1.5 % | | 45 | 44.4 | -1.1 % | | 46 | 37.1 | 1.0 % | | 47 | 29.8 | 2.8 % | | 48 | 29.3 | -1.7 % | | 49 | 30.5 | 1.6 % | | 50 | 30.3 | -0.4 % | | 51 | 32.1 | -0.2 % | | 52 | 28.8 | 1.4 % | | 53 | 32.1 | -0.8 % | | 54 | 30.3 | -0.8 % | | 55 | 32.1 | -1.9 % | | 56 | 33.3 | -1.1 % | | 57 | 28.3 | 1.0 % | | 58 | 28.6 | 1.0 % | | 59 | 31.6 | 1.3 % | | 60 | 34.3 | -5.2 % | | 61 | 31.9 | -0.6 % | | 62 | 28.6 | 2.0 % | | 63 | 31.9 | -1.2 % | | 64 | 33.6 | 0.0 % | | 65 | 33.3 | -1.7 % | | 66 | 30.0 | 1.7 % | | 67 | 32.1 | -0.2 % | | 68 | 31.0 | -0.3 % | | 69 | 27.5 | 1.6 % | | 70 | 40.9 | -1.2 % | | 71 | 31.9 | -0.1 % | | 72 | 30.3 | 1.0 % | | 73 | 33.6 | 1.0 % | | 74 | 31.9 | 1.2 % | | 75 | 34.0 | -0.4 % | | 76 | 34.3 | 1.2 % | | 77 | 32.1 | -0.7 % | | 78 | 19.5 | -0.1 % | | 79 | 31.6 | 1.4 % | | 80 | 37.1 | -0.7 % | | 81 | 32.7 | 1.8 % | | 82 | 38.3 | -0.5 % | | 83 | 33.6 | -0.6 % | | 84 | 30.3 | -0.2 % | | 85 | 36.7 | -0.4 % | | 86 | 31.9 | 1.0 % | | 87 | 25.9 | 2.0 % | | 88 | 34.6 | -0.1 % | | 89 | 30.3 | 1.0 % | | 90 | 27.3 | 2.3 % | | 91 | 27.7 | 1.8 % | | 92 | 29.3 | -1.0 % | | 93 | 34.6 | -0.9 % | | 94 | 34.0 | -0.4 % | | 95 | 33.0 | -0.2 % | | 96 | 30.8 | -0.3 % | | 97 | 30.3 | 1.2 % | | 98 | 28.1 | 2.6 % | | 99 | 32.1 | -1.5 % | | 100 | 30.8 | 2.7 % | | 101 | 16.4 | 4.6 % | | 102 | 18.7 | 3.9 % | | 103 | 3.2 | -3.4 % | | 104 | 27.1 | -3.2 % | | 105 | 31.9 | -4.2 % | | 106 | 28.6 | -1.6 % | | 107 | 23.1 | 1.8 % | | 108 | 24.3 | -2.5 % | | 109 | 29.5 | -1.2 % | | 110 | 26.1 | 1.2 % | | 111 | 25.2 | 1.5 % | | 112 | 19.1 | 1.0 % | | 113 | 24.0 | 1.3 % | | 114 | 25.9 | 2.0 % | | 115 | 26.7 | -1.4 % | | 116 | 27.1 | -1.1 % | | 117 | 26.5 | 1.0 % | | 118 | 25.0 | -0.5 % | | 119 | 25.7 | -0.6 % | | 120 | 25.4 | 1.2 % | | 121 | 16.9 | -0.2 % | | 122 | 21.7 | 3.0 % | | 123 | 25.2 | -1.1 % | | 124 | 26.5 | 1.2 % | | 125 | 26.9 | -0.6 % | | 126 | 25.9 | -0.7 % | | 127 | 28.8 | -0.7 % | | 128 | 26.3 | -0.1 % | | 129 | 19.3 | 1.7 % | | 130 | 27.9 | -0.2 % | | 131 | 25.7 | -0.6 % | | 132 | 25.7 | -0.1 % | | 133 | 27.7 | 1.5 % | | 134 | 22.9 | -1.1 % | | 135 | 26.9 | 1.0 % | | 136 | 27.1 | 2.0 % | | 137 | 27.3 | -0.8 % | | 138 | 4.6 | -0.5 % | | 139 | 18.2 | 5.7 % | | 140 | 26.9 | -0.6 % | | 141 | 13.6 | -1.9 % | | 142 | 22.9 | 1.7 % | | 143 | 22.8 | -1.0 % | | 144 | 26.7 | -1.7 % | | 145 | 26.1 | 1.2 % | | 146 | 9.4 | 1.9 % | | 147 | 27.9 | -1.1 % | | 148 | 27.7 | 1.2 % | | 149 | 19.1 | 2.3 % | | 150 | 23.7 | 1.2 % | | 151 | 26.1 | -0.4 % | | 152 | 24.8 | -0.3 % | | 153 | 24.5 | -1.1 % | | 154 | 24.0 | 1.0 % | | 155 | 26.7 | -0.7 % | | 156 | 24.0 | -1.4 % | | 157 | 21.3 | 1.2 % | | 158 | 27.5 | -1.1 % | | 159 | 19.4 | 1.4 % | | 160 | 20.1 | -1.0 % | | 161 | 17.3 | 1.2 % | | 162 | 16.9 | -0.4 % | | 163 | 17.4 | -0.6 % | | 164 | 16.7 | 1.7 % | | 165 | 15.1 | -1.4 % | | 166 | 18.8 | 1.3 % | | 167 | 19.0 | 1.0 % | | 168 | 18.0 | -1.0 % | | 169 | 20.0 | -0.5 % | | 170 | 13.2 | -0.4 % | | 171 | 19.0 | 2.3 % | | 172 | 20.0 | -0.2 % | | 173 | 17.6 | -0.3 % | | 174 | 17.8 | 1.5 % | | 175 | 16.1 | -0.4 % | | 176 | 17.1 | -0.2 % | | 177 | 12.2 | 3.0 % | | 178 | 18.0 | -0.8 % | | 179 | 16.4 | 4.0 % | | 180 | 19.4 | -0.9 % | | 181 | 18.2 | -0.3 % | | 182 | 17.3 | -1.5 % | | 183 | 16.6 | 2.4 % | | 184 | 15.6 | 1.5 % | | 185 | 12.6 | 3.0 % | | 186 | 21.4 | -1.0 % | | 187 | 15.7 | 3.3 % | | 188 | 20.7 | -1.4 % | | 189 | 19.6 | 1.2 % | | 190 | 17.5 | 2.0 % | | 191.0 | 24.5 | -0.9 % |
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