| 全馬 | 05:31:33 | 07:51/km | 第54馬官方成績 | 日期 | 2017-03-19 | 成績 | 05:31:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'15" (+01'35") | 01:08'55" (+00'03") | | 00:33'40" | | 00:33'41" (+00'01") | 01:08'52" | | 00:35'11" (+01'31") | | 00:41'01" (+07'21") | 01:19'51" (+10'59") | | 00:38'50" (+05'10") | | 00:41'55" (+08'15") | 01:28'56" (+20'04") | | 00:47'01" (+13'21") | |
日期: 2017-03-19 06:04 - 總爬升: 306 m - 卡路里: 2848 Cal - 總步數: 41638 - 平均步頻: 125 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'56" (+00'34") | 1000 / 1000 | 165 / 87 | 2 | | 07'51" (+01'29") | 1005 / 2005 | 157 / 80 | 3 | | 06'47" (+00'25") | 1005 / 3010 | 159 / 92 | 4 | | 07'00" (+00'38") | 1004 / 4015 | 152 / 93 | 5 | | 06'33" (+00'11") | 1009 / 5025 | 163 / 93 |
6 | | 06'22" | 1007 / 6032 | 162 / 96 | 7 | | 06'47" (+00'25") | 1005 / 7038 | 160 / 91 | 8 | | 06'56" (+00'34") | 1009 / 8047 | 159 / 90 | 9 | | 06'24" (+00'02") | 1002 / 9049 | 167 / 93 | 10 | | 06'55" (+00'33") | 1009 / 10059 | 148 / 97 | 11 | | 06'57" (+00'35") | 1005 / 11064 | 154 / 92 | 12 | | 06'30" (+00'08") | 1007 / 12072 | 167 / 92 | 13 | | 06'27" (+00'05") | 1006 / 13078 | 168 / 92 | 14 | | 06'38" (+00'16") | 1002 / 14081 | 165 / 91 | 15 | | 07'00" (+00'38") | 1002 / 15084 | 161 / 88 | 16 | | 06'34" (+00'12") | 1004 / 16088 | 165 / 92 | 17 | | 07'33" (+01'11") | 1000 / 17089 | 148 / 88 | 18 | | 07'28" (+01'06") | 1000 / 18089 | 154 / 86 | 19 | | 06'31" (+00'09") | 1000 / 19089 | 165 / 92 | 20 | | 07'00" (+00'38") | 1008 / 20098 | 166 / 85 | 21 | | 06'59" (+00'37") | 1002 / 21100 | 167 / 85 | 22 | | 07'32" (+01'10") | 1002 / 22103 | 154 / 85 | 23 | | 07'38" (+01'16") | 1006 / 23109 | 163 / 80 | 24 | | 07'30" (+01'08") | 1005 / 24115 | 150 / 88 | 25 | | 11'09" (+04'47") | 1005 / 25120 | 104 / 86 | 26 | | 07'27" (+01'05") | 1004 / 26125 | 155 / 86 | 27 | | 07'50" (+01'28") | 1005 / 27130 | 148 / 86 | 28 | | 08'27" (+02'05") | 1007 / 28137 | 136 / 86 | 29 | | 07'30" (+01'08") | 1007 / 29144 | 165 / 80 | 30 | | 07'21" (+00'59") | 1004 / 30149 | 153 / 88 | 31 | | 08'35" (+02'13") | 1006 / 31155 | 113 / 102 | 32 | | 07'15" (+00'53") | 1006 / 32161 | 168 / 81 | 33 | | 07'54" (+01'32") | 1004 / 33166 | 109 / 115 | 34 | | 08'36" (+02'14") | 1006 / 34172 | 96 / 120 | 35 | | 09'23" (+03'01") | 1005 / 35177 | 77 / 137 | 36 | | 09'33" (+03'11") | 1006 / 36183 | 33 / 314 | 37 | | 08'36" (+02'14") | 1008 / 37192 | 70 / 165 | 38 | | 09'55" (+03'33") | 1004 / 38197 | 35 / 283 | 39 | | 10'12" (+03'50") | 1007 / 39204 | 24 / 396 | 40 | | 08'34" (+02'12") | 1004 / 40208 | 67 / 173 | 41 | | 09'34" (+03'12") | 1001 / 41210 | 29 / 350 | 42 | | 09'19" (+02'57") | 1004 / 42214 | 44 / 239 |
賽後評分: 讚 給 5 星 3月累積里程 : 95.42 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'56" | 00:06'56" | 2 | 07'54" | 00:14'50" | 3 | 06'50" | 00:21'40" | 4 | 07'00" | 00:28'40" | 5 | 06'35" | 00:35'15" | 6 | 06'25" | 00:41'40" | 7 | 06'50" | 00:48'30" | 8 | 07'01" | 00:55'31" | 9 | 06'25" | 01:01'56" | 10 | 06'59" | 01:08'55" | 11 | 07'01" | 01:15'56" | 12 | 06'30" | 01:22'26" | 13 | 06'30" | 01:28'56" | 14 | 06'42" | 01:35'38" | 15 | 06'58" | 01:42'36" | 16 | 06'37" | 01:49'13" | 17 | 07'33" | 01:56'46" | 18 | 07'29" | 02:04'15" | 19 | 06'32" | 02:10'47" | 20 | 07'00" | 02:17'47" | 21 | 07'04" | 02:24'51" | 22 | 07'34" | 02:32'25" | 23 | 07'37" | 02:40'02" | 24 | 07'33" | 02:47'35" | 25 | 11'13" | 02:58'48" | 26 | 07'26" | 03:06'14" | 27 | 07'32" | 03:13'46" | 28 | 08'54" | 03:22'40" | 29 | 07'31" | 03:30'11" | 30 | 07'27" | 03:37'38" | 31 | 08'26" | 03:46'04" | 32 | 07'27" | 03:53'31" | 33 | 08'00" | 04:01'31" | 34 | 08'20" | 04:09'51" | 35 | 09'42" | 04:19'33" | 36 | 09'33" | 04:29'06" | 37 | 08'33" | 04:37'39" | 38 | 10'02" | 04:47'41" | 39 | 10'15" | 04:57'56" | 40 | 08'38" | 05:06'34" | 41 | 09'41" | 05:16'15" | 42 | 09'14" | 05:25'29" | 42.6 | 10'08" | 05:31'33" |
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