|  全馬 | 04:59:36 | 07:06/km | 第2馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 04:59:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'59" (+03'55") | 00:59'12" (+04'09") | | 00:28'13" (+01'09") | | 00:27'59" (+00'55") | 00:55'03" | | 00:27'04" | | 00:28'11" (+01'07") | 00:56'38" (+01'35") | | 00:28'27" (+01'23") | | 00:29'16" (+02'12") | 01:08'09" (+13'06") | | 00:38'53" (+11'49") | |
日期: 2017-03-19 06:02 - 總爬升: 336 m - 平均心率: 149 - 卡路里: 2610 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'00" (+02'00") | 1000 / 1000 | | 2 | | 06'51" (+01'51") | 1000 / 2000 | | 3 | | 05'44" (+00'44") | 1000 / 3000 | | 4 | | 05'55" (+00'55") | 1000 / 4000 | | 5 | | 05'26" (+00'26") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 | | 7 | | 06'07" (+01'07") | 1000 / 7000 | | 8 | | 05'45" (+00'45") | 1000 / 8000 | | 9 | | 05'34" (+00'34") | 1000 / 9000 | | 10 | | 05'21" (+00'21") | 1000 / 10000 | | 11 | | 05'30" (+00'30") | 1000 / 11000 | | 12 | | 05'18" (+00'18") | 1000 / 12000 | | 13 | | 05'26" (+00'26") | 1000 / 13000 | | 14 | | 05'22" (+00'22") | 1000 / 14000 | | 15 | | 06'20" (+01'20") | 1000 / 15000 | | 16 | | 05'27" (+00'27") | 1000 / 16000 | | 17 | | 05'44" (+00'44") | 1000 / 17000 | | 18 | | 05'28" (+00'28") | 1000 / 18000 | | 19 | | 05'05" (+00'05") | 1000 / 19000 | | 20 | | 05'17" (+00'17") | 1000 / 20000 | | 21 | | 05'00" | 1000 / 21000 | | 22 | | 05'43" (+00'43") | 1000 / 22000 | | 23 | | 06'06" (+01'06") | 1000 / 23000 | | 24 | | 05'26" (+00'26") | 1000 / 24000 | | 25 | | 05'55" (+00'55") | 1000 / 25000 | | 26 | | 05'42" (+00'42") | 1000 / 26000 | | 27 | | 05'19" (+00'19") | 1000 / 27000 | | 28 | | 05'46" (+00'46") | 1000 / 28000 | | 29 | | 05'49" (+00'49") | 1000 / 29000 | | 30 | | 05'43" (+00'43") | 1000 / 30000 | | 31 | | 06'05" (+01'05") | 1000 / 31000 | | 32 | | 05'38" (+00'38") | 1000 / 32000 | | 33 | | 05'33" (+00'33") | 1000 / 33000 | | 34 | | 05'39" (+00'39") | 1000 / 34000 | | 35 | | 06'24" (+01'24") | 1000 / 35000 | | 36 | | 06'22" (+01'22") | 1000 / 36000 | | 37 | | 05'57" (+00'57") | 1000 / 37000 | | 38 | | 07'00" (+02'00") | 1000 / 38000 | | 39 | | 07'24" (+02'24") | 1000 / 39000 | | 40 | | 12'09" (+07'09") | 1000 / 40000 | | 41 | | 26'52" (+21'52") | 1000 / 41000 | | 42 | | 18'38" (+13'38") | 1000 / 42000 | | 43 | | 20'06" (+15'06") | 748 / 42748 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 168.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'51" | 00:13'52" | | 3 | 05'45" | 00:19'37" | | 4 | 05'55" | 00:25'32" | | 5 | 05'27" | 00:30'59" | | 6 | 05'24" | 00:36'23" | | 7 | 06'07" | 00:42'30" | | 8 | 05'46" | 00:48'16" | | 9 | 05'34" | 00:53'50" | | 10 | 05'22" | 00:59'12" | | 11 | 05'30" | 01:04'42" | | 12 | 05'19" | 01:10'01" | | 13 | 05'26" | 01:15'27" | | 14 | 05'23" | 01:20'50" | | 15 | 06'21" | 01:27'11" | | 16 | 05'27" | 01:32'38" | | 17 | 05'44" | 01:38'22" | | 18 | 05'29" | 01:43'51" | | 19 | 05'06" | 01:48'57" | | 20 | 05'18" | 01:54'15" | | 21 | 05'00" | 01:59'15" | | 22 | 05'44" | 02:04'59" | | 23 | 06'06" | 02:11'05" | | 24 | 05'26" | 02:16'31" | | 25 | 05'55" | 02:22'26" | | 26 | 05'43" | 02:28'09" | | 27 | 05'19" | 02:33'28" | | 28 | 05'47" | 02:39'15" | | 29 | 05'49" | 02:45'04" | | 30 | 05'49" | 02:50'53" | | 31 | 06'00" | 02:56'53" | | 32 | 05'38" | 03:02'31" | | 33 | 05'34" | 03:08'05" | | 34 | 05'39" | 03:13'44" | | 35 | 06'25" | 03:20'09" | | 36 | 06'22" | 03:26'31" | | 37 | 05'57" | 03:32'28" | | 38 | 07'00" | 03:39'28" | | 39 | 07'25" | 03:46'53" | | 40 | 12'09" | 03:59'02" | | 41 | 26'54" | 04:25'56" | | 42 | 18'37" | 04:44'33" | | 42.7 | 20'06" | 04:59'36" |
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