|  全馬 | 03:36:58 | 05:08/km | 第6馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 03:36:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'27" (+00'05") | 00:44'49" | | 00:22'22" | | 00:23'03" (+00'41") | 00:47'09" (+02'20") | | 00:24'06" (+01'44") | | 00:27'05" (+04'43") | 00:58'38" (+13'49") | | 00:31'33" (+09'11") | | 00:28'19" (+05'57") | 00:56'45" (+11'56") | | 00:28'26" (+06'04") | |
日期: 2017-03-19 06:02 - 總爬升: 608 m - 平均心率: 147 - 卡路里: 2810 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'22" (+00'09") | 1000 / 1000 | | 2 | | 04'51" (+00'38") | 1000 / 2000 | | 3 | | 04'16" (+00'03") | 1000 / 3000 | | 4 | | 04'24" (+00'11") | 1000 / 4000 | | 5 | | 04'33" (+00'20") | 1000 / 5000 |
| 6 | | 04'22" (+00'09") | 1000 / 6000 | | 7 | | 04'38" (+00'25") | 1000 / 7000 | | 8 | | 04'23" (+00'10") | 1000 / 8000 | | 9 | | 04'27" (+00'14") | 1000 / 9000 | | 10 | | 04'30" (+00'17") | 1000 / 10000 | | 11 | | 04'27" (+00'14") | 1000 / 11000 | | 12 | | 04'15" (+00'02") | 1000 / 12000 | | 13 | | 04'23" (+00'10") | 1000 / 13000 | | 14 | | 04'34" (+00'21") | 1000 / 14000 | | 15 | | 05'21" (+01'08") | 1000 / 15000 | | 16 | | 04'40" (+00'27") | 1000 / 16000 | | 17 | | 05'12" (+00'59") | 1000 / 17000 | | 18 | | 04'48" (+00'35") | 1000 / 18000 | | 19 | | 04'13" | 1000 / 19000 | | 20 | | 05'10" (+00'57") | 1000 / 20000 | | 21 | | 04'54" (+00'41") | 1000 / 21000 | | 22 | | 04'53" (+00'40") | 1000 / 22000 | | 23 | | 07'00" (+02'47") | 1000 / 23000 | | 24 | | 04'46" (+00'33") | 1000 / 24000 | | 25 | | 05'29" (+01'16") | 1000 / 25000 | | 26 | | 07'29" (+03'16") | 1000 / 26000 | | 27 | | 07'22" (+03'09") | 1000 / 27000 | | 28 | | 05'48" (+01'35") | 1000 / 28000 | | 29 | | 05'33" (+01'20") | 1000 / 29000 | | 30 | | 05'20" (+01'07") | 1000 / 30000 | | 31 | | 05'46" (+01'33") | 1000 / 31000 | | 32 | | 05'02" (+00'49") | 1000 / 32000 | | 33 | | 05'04" (+00'51") | 1000 / 33000 | | 34 | | 05'37" (+01'24") | 1000 / 34000 | | 35 | | 06'47" (+02'34") | 1000 / 35000 | | 36 | | 06'24" (+02'11") | 1000 / 36000 | | 37 | | 05'23" (+01'10") | 1000 / 37000 | | 38 | | 07'12" (+02'59") | 1000 / 38000 | | 39 | | 04'38" (+00'25") | 1000 / 39000 | | 40 | | 04'46" (+00'33") | 1000 / 40000 | | 41 | | 04'25" (+00'12") | 1000 / 41000 | | 42 | | 04'38" (+00'25") | 1000 / 42000 | | 43 | | 04'19" (+00'06") | 126 / 42126 |
賽後評分: Nil 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
3月累積里程 : 377.84 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'22" | 00:04'22" | | 2 | 04'51" | 00:09'13" | | 3 | 04'17" | 00:13'30" | | 4 | 04'24" | 00:17'54" | | 5 | 04'33" | 00:22'27" | | 6 | 04'23" | 00:26'50" | | 7 | 04'38" | 00:31'28" | | 8 | 04'24" | 00:35'52" | | 9 | 04'27" | 00:40'19" | | 10 | 04'30" | 00:44'49" | | 11 | 04'28" | 00:49'17" | | 12 | 04'15" | 00:53'32" | | 13 | 04'24" | 00:57'56" | | 14 | 04'34" | 01:02'30" | | 15 | 05'22" | 01:07'52" | | 16 | 04'40" | 01:12'32" | | 17 | 05'13" | 01:17'45" | | 18 | 04'49" | 01:22'34" | | 19 | 04'13" | 01:26'47" | | 20 | 05'11" | 01:31'58" | | 21 | 04'55" | 01:36'53" | | 22 | 04'53" | 01:41'46" | | 23 | 07'01" | 01:48'47" | | 24 | 04'46" | 01:53'33" | | 25 | 05'30" | 01:59'03" | | 26 | 07'29" | 02:06'32" | | 27 | 07'23" | 02:13'55" | | 28 | 05'48" | 02:19'43" | | 29 | 05'33" | 02:25'16" | | 30 | 05'20" | 02:30'36" | | 31 | 05'47" | 02:36'23" | | 32 | 05'02" | 02:41'25" | | 33 | 05'05" | 02:46'30" | | 34 | 05'38" | 02:52'08" | | 35 | 06'47" | 02:58'55" | | 36 | 06'25" | 03:05'20" | | 37 | 05'23" | 03:10'43" | | 38 | 07'12" | 03:17'55" | | 39 | 04'39" | 03:22'34" | | 40 | 04'47" | 03:27'21" | | 41 | 04'26" | 03:31'47" | | 42 | 04'38" | 03:36'25" | | 42.1 | 04'21" | 03:36'58" |
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