| 全馬 | 04:14:58 | 06:02/km | 第74馬官方成績 | 日期 | 2017-03-19 | 成績 | 04:14:58 | 總名次 | 127 / 833 | 分組名次 | 16 / 132 | 平均速度 | 06:02/km |
MC Jhuang 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'41" (+00'38") | 00:56'44" | | 00:28'03" | | 00:28'47" (+00'44") | 00:57'05" (+00'21") | | 00:28'18" (+00'15") | | 00:30'10" (+02'07") | 01:00'52" (+04'08") | | 00:30'42" (+02'39") | | 00:33'14" (+05'11") | 01:07'03" (+10'19") | | 00:33'49" (+05'46") | |
日期: 2017-03-19 06:02 - 總爬升: 375 m - 地點: 陸軍官校 - 天氣: 晴 - 卡路里: 2734 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'14" (+00'56") | 1000 / 1000 | 2 | | 05'58" (+00'40") | 1000 / 2000 | 3 | | 05'24" (+00'06") | 1000 / 3000 | 4 | | 05'33" (+00'15") | 1000 / 4000 | 5 | | 05'29" (+00'11") | 1000 / 5000 |
6 | | 05'27" (+00'09") | 1000 / 6000 | 7 | | 05'39" (+00'21") | 1000 / 7000 | 8 | | 05'45" (+00'27") | 1000 / 8000 | 9 | | 05'30" (+00'12") | 1000 / 9000 | 10 | | 05'41" (+00'23") | 1000 / 10000 | 11 | | 05'52" (+00'34") | 1000 / 11000 | 12 | | 05'30" (+00'12") | 1000 / 12000 | 13 | | 05'31" (+00'13") | 1000 / 13000 | 14 | | 05'47" (+00'29") | 1000 / 14000 | 15 | | 06'04" (+00'46") | 1000 / 15000 | 16 | | 05'39" (+00'21") | 1000 / 16000 | 17 | | 06'05" (+00'47") | 1000 / 17000 | 18 | | 05'47" (+00'29") | 1000 / 18000 | 19 | | 05'18" | 1000 / 19000 | 20 | | 05'26" (+00'08") | 1000 / 20000 | 21 | | 05'32" (+00'14") | 1000 / 21000 | 22 | | 05'54" (+00'36") | 1000 / 22000 | 23 | | 06'31" (+01'13") | 1000 / 23000 | 24 | | 05'53" (+00'35") | 1000 / 24000 | 25 | | 06'18" (+01'00") | 1000 / 25000 | 26 | | 06'21" (+01'03") | 1000 / 26000 | 27 | | 06'02" (+00'44") | 1000 / 27000 | 28 | | 06'27" (+01'09") | 1000 / 28000 | 29 | | 06'00" (+00'42") | 1000 / 29000 | 30 | | 05'49" (+00'31") | 1000 / 30000 | 31 | | 07'05" (+01'47") | 1000 / 31000 | 32 | | 05'59" (+00'41") | 1000 / 32000 | 33 | | 06'39" (+01'21") | 1000 / 33000 | 34 | | 06'28" (+01'10") | 1000 / 34000 | 35 | | 07'00" (+01'42") | 1000 / 35000 | 36 | | 07'38" (+02'20") | 1000 / 36000 | 37 | | 06'36" (+01'18") | 1000 / 37000 | 38 | | 07'26" (+02'08") | 1000 / 38000 | 39 | | 06'19" (+01'01") | 1000 / 39000 | 40 | | 05'47" (+00'29") | 1000 / 40000 | 41 | | 06'02" (+00'44") | 1000 / 41000 | 42 | | 05'56" (+00'38") | 1000 / 42000 | 43 | | 05'35" (+00'17") | 291 / 42291 |
賽前宣言: 變裝gogogo 賽後評分: 有機會再來變裝跑 給 4 星 3月累積里程 : 231.52 km Hoka one one Challenger ATR 3 累積 : 628.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'15" | 00:06'15" | 2 | 05'59" | 00:12'14" | 3 | 05'24" | 00:17'38" | 4 | 05'33" | 00:23'11" | 5 | 05'30" | 00:28'41" | 6 | 05'27" | 00:34'08" | 7 | 05'39" | 00:39'47" | 8 | 05'45" | 00:45'32" | 9 | 05'31" | 00:51'03" | 10 | 05'41" | 00:56'44" | 11 | 05'52" | 01:02'36" | 12 | 05'31" | 01:08'07" | 13 | 05'32" | 01:13'39" | 14 | 05'48" | 01:19'27" | 15 | 06'04" | 01:25'31" | 16 | 05'40" | 01:31'11" | 17 | 06'05" | 01:37'16" | 18 | 05'47" | 01:43'03" | 19 | 05'19" | 01:48'22" | 20 | 05'27" | 01:53'49" | 21 | 05'32" | 01:59'21" | 22 | 05'54" | 02:05'15" | 23 | 06'32" | 02:11'47" | 24 | 05'53" | 02:17'40" | 25 | 06'19" | 02:23'59" | 26 | 06'21" | 02:30'20" | 27 | 06'03" | 02:36'23" | 28 | 06'28" | 02:42'51" | 29 | 06'00" | 02:48'51" | 30 | 05'50" | 02:54'41" | 31 | 07'06" | 03:01'47" | 32 | 05'59" | 03:07'46" | 33 | 06'40" | 03:14'26" | 34 | 06'28" | 03:20'54" | 35 | 07'01" | 03:27'55" | 36 | 07'39" | 03:35'34" | 37 | 06'37" | 03:42'11" | 38 | 07'27" | 03:49'38" | 39 | 06'19" | 03:55'57" | 40 | 05'47" | 04:01'44" | 41 | 06'03" | 04:07'47" | 42 | 05'56" | 04:13'43" | 42.3 | 05'35" | 04:15'21" |
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