全馬 | 04:31:13 | 06:25/km | 第2馬官方成績 |
日期 | 2017-03-12 |
成績 | 04:31:13 |
總名次 | 315 / 1011 |
分組名次 | 95 / 254 |
平均速度 | 06:25/km |
劉玉祥
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'11" (+01'29") | 01:00'53" |
| 00:29'42" |
| 00:30'39" (+00'57") | 01:02'44" (+01'51") |
| 00:32'05" (+02'23") |
| 00:31'24" (+01'42") | 01:04'03" (+03'10") |
| 00:32'39" (+02'57") |
| 00:34'15" (+04'33") | 01:07'39" (+06'46") |
| 00:33'24" (+03'42") |
|
日期: 2017-03-12 06:04 - 總爬升: 204 m - 地點: 桃園蘆竹 - 天氣: 晴 - 卡路里: 3000 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 98%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'53") | 1000 / 1000 |
2 | | 06'30" (+00'51") | 1000 / 2000 |
3 | | 06'01" (+00'22") | 1000 / 3000 |
4 | | 06'27" (+00'48") | 1000 / 4000 |
5 | | 05'39" | 1000 / 5000 |
6 | | 05'51" (+00'12") | 1000 / 6000 |
7 | | 06'03" (+00'24") | 1000 / 7000 |
8 | | 05'50" (+00'11") | 1000 / 8000 |
9 | | 05'59" (+00'20") | 1000 / 9000 |
10 | | 05'57" (+00'18") | 1000 / 10000 |
11 | | 06'47" (+01'08") | 1000 / 11000 |
12 | | 05'53" (+00'14") | 1000 / 12000 |
13 | | 05'50" (+00'11") | 1000 / 13000 |
14 | | 06'18" (+00'39") | 1000 / 14000 |
15 | | 05'50" (+00'11") | 1000 / 15000 |
16 | | 06'17" (+00'38") | 1000 / 16000 |
17 | | 06'43" (+01'04") | 1000 / 17000 |
18 | | 06'19" (+00'40") | 1000 / 18000 |
19 | | 06'37" (+00'58") | 1000 / 19000 |
20 | | 06'05" (+00'26") | 1000 / 20000 |
21 | | 06'02" (+00'23") | 1000 / 21000 |
22 | | 06'18" (+00'39") | 1000 / 22000 |
23 | | 06'06" (+00'27") | 1000 / 23000 |
24 | | 05'57" (+00'18") | 1000 / 24000 |
25 | | 06'51" (+01'12") | 1000 / 25000 |
26 | | 05'58" (+00'19") | 1000 / 26000 |
27 | | 07'52" (+02'13") | 1000 / 27000 |
28 | | 05'43" (+00'04") | 1000 / 28000 |
29 | | 06'05" (+00'26") | 1000 / 29000 |
30 | | 06'59" (+01'20") | 1000 / 30000 |
31 | | 06'21" (+00'42") | 1000 / 31000 |
32 | | 06'42" (+01'03") | 1000 / 32000 |
33 | | 07'51" (+02'12") | 1000 / 33000 |
34 | | 06'46" (+01'07") | 1000 / 34000 |
35 | | 06'40" (+01'01") | 1000 / 35000 |
36 | | 08'09" (+02'30") | 1000 / 36000 |
37 | | 06'57" (+01'18") | 1000 / 37000 |
38 | | 05'41" (+00'02") | 1000 / 38000 |
39 | | 05'40" (+00'01") | 1000 / 39000 |
40 | | 06'55" (+01'16") | 1000 / 40000 |
41 | | 06'22" (+00'43") | 1000 / 41000 |
42 | | 05'49" (+00'10") | 1000 / 42000 |
43 | | 05'29" | 681 / 42681 |
大會本次雖然沒有準備鴨肉〈禽流感?〉,但有吃到整塊牛肉、水餃、香腸、水果茶......,補給真的超讚!
賽前宣言: 第二次參加了,希望自己能跑快一點,不要像上次在補給站只吃到鴨脖子,我也要吃鴨肉!加油!
賽後評分: 補給豐富,啦啦隊熱情加油,交通維持一流,優質赛事。
給 5 星 3月累積里程 : 212.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'31" | 00:13'03" |
3 | 06'01" | 00:19'04" |
4 | 06'28" | 00:25'32" |
5 | 05'39" | 00:31'11" |
6 | 05'52" | 00:37'03" |
7 | 06'03" | 00:43'06" |
8 | 05'51" | 00:48'57" |
9 | 05'59" | 00:54'56" |
10 | 05'57" | 01:00'53" |
11 | 06'48" | 01:07'41" |
12 | 05'53" | 01:13'34" |
13 | 05'50" | 01:19'24" |
14 | 06'18" | 01:25'42" |
15 | 05'50" | 01:31'32" |
16 | 06'18" | 01:37'50" |
17 | 06'43" | 01:44'33" |
18 | 06'20" | 01:50'53" |
19 | 06'38" | 01:57'31" |
20 | 06'06" | 02:03'37" |
21 | 06'02" | 02:09'39" |
22 | 06'19" | 02:15'58" |
23 | 06'07" | 02:22'05" |
24 | 05'57" | 02:28'02" |
25 | 06'59" | 02:35'01" |
26 | 05'51" | 02:40'52" |
27 | 07'53" | 02:48'45" |
28 | 05'43" | 02:54'28" |
29 | 06'05" | 03:00'33" |
30 | 07'07" | 03:07'40" |
31 | 06'14" | 03:13'54" |
32 | 06'42" | 03:20'36" |
33 | 07'52" | 03:28'28" |
34 | 06'47" | 03:35'15" |
35 | 06'40" | 03:41'55" |
36 | 08'09" | 03:50'04" |
37 | 06'58" | 03:57'02" |
38 | 05'41" | 04:02'43" |
39 | 05'40" | 04:08'23" |
40 | 06'56" | 04:15'19" |
41 | 06'30" | 04:21'49" |
42 | 05'42" | 04:27'31" |
42.7 | 05'28" | 04:31'15" |