|  全馬 | 03:58:25 | 05:39/km | 第41馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 03:58:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'28" | 00:51'40" | | 00:26'12" (+00'44") | | 00:26'36" (+01'08") | 00:52'09" (+00'29") | | 00:25'33" (+00'05") | | 00:26'41" (+01'13") | 00:55'22" (+03'42") | | 00:28'41" (+03'13") | | 00:30'37" (+05'09") | 01:03'49" (+12'09") | | 00:33'12" (+07'44") | |
日期: 2017-03-12 06:20 - 總爬升: 489 m - 平均心率: 152 - 卡路里: 2516 Cal - 總步數: 43146 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'23" (+00'43") | 1001 / 1001 | 196 / 115 | | 2 | | 04'39" (+00'59") | 1009 / 2010 | 197 / 108 | | 3 | | 04'54" (+01'14") | 1006 / 3017 | 195 / 104 | | 4 | | 04'59" (+01'19") | 1002 / 4019 | 184 / 108 | | 5 | | 06'25" (+02'45") | 1009 / 5029 | 192 / 81 |
| 6 | | 07'31" (+03'51") | 1004 / 6033 | 192 / 69 | | 7 | | 05'03" (+01'23") | 1000 / 7034 | 180 / 109 | | 8 | | 03'40" | 1004 / 8038 | 184 / 147 | | 9 | | 04'29" (+00'49") | 1008 / 9047 | 191 / 116 | | 10 | | 05'17" (+01'37") | 1004 / 10052 | 190 / 99 | | 11 | | 05'42" (+02'02") | 1000 / 11053 | 193 / 90 | | 12 | | 05'14" (+01'34") | 1003 / 12056 | 191 / 99 | | 13 | | 05'03" (+01'23") | 1000 / 13057 | 180 / 109 | | 14 | | 05'04" (+01'24") | 1000 / 14058 | 181 / 108 | | 15 | | 05'26" (+01'46") | 1005 / 15063 | 182 / 101 | | 16 | | 05'48" (+02'08") | 1007 / 16070 | 192 / 89 | | 17 | | 04'47" (+01'07") | 1009 / 17079 | 181 / 114 | | 18 | | 04'35" (+00'55") | 1001 / 18081 | 164 / 132 | | 19 | | 05'18" (+01'38") | 1004 / 19085 | 177 / 105 | | 20 | | 04'56" (+01'16") | 1006 / 20092 | 182 / 110 | | 21 | | 04'52" (+01'12") | 1000 / 21093 | 171 / 119 | | 22 | | 05'02" (+01'22") | 1002 / 22096 | 160 / 123 | | 23 | | 05'02" (+01'22") | 1001 / 23097 | 174 / 113 | | 24 | | 05'32" (+01'52") | 1003 / 24101 | 179 / 100 | | 25 | | 06'05" (+02'25") | 1006 / 25107 | 183 / 89 | | 26 | | 07'02" (+03'22") | 1002 / 26109 | 165 / 85 | | 27 | | 05'26" (+01'46") | 1002 / 27112 | 179 / 102 | | 28 | | 05'23" (+01'43") | 1010 / 28122 | 184 / 100 | | 29 | | 05'35" (+01'55") | 1006 / 29129 | 163 / 109 | | 30 | | 05'02" (+01'22") | 1007 / 30137 | 187 / 105 | | 31 | | 05'40" (+02'00") | 1004 / 31141 | 175 / 100 | | 32 | | 05'17" (+01'37") | 1008 / 32150 | 171 / 109 | | 33 | | 06'19" (+02'39") | 1002 / 33153 | 170 / 92 | | 34 | | 06'02" (+02'22") | 1003 / 34156 | 185 / 89 | | 35 | | 07'14" (+03'34") | 1004 / 35161 | 162 / 85 | | 36 | | 06'14" (+02'34") | 1006 / 36168 | 188 / 84 | | 37 | | 06'27" (+02'47") | 1005 / 37173 | 177 / 87 | | 38 | | 06'24" (+02'44") | 1000 / 38174 | 177 / 87 | | 39 | | 07'21" (+03'41") | 1007 / 39181 | 162 / 83 | | 40 | | 06'34" (+02'54") | 1002 / 40184 | 185 / 81 | | 41 | | 06'42" (+03'02") | 1006 / 41191 | 186 / 79 | | 42 | | 06'19" (+02'39") | 1007 / 42199 | 188 / 83 |
 雲林吳東誌  賽前宣言: 0.0 賽後評分: 0.0 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
3月累積里程 : 256.27 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'24" | 00:04'24" | | 2 | 04'39" | 00:09'03" | | 3 | 05'00" | 00:14'03" | | 4 | 05'00" | 00:19'03" | | 5 | 06'25" | 00:25'28" | | 6 | 07'34" | 00:33'02" | | 7 | 05'08" | 00:38'10" | | 8 | 03'40" | 00:41'50" | | 9 | 04'31" | 00:46'21" | | 10 | 05'19" | 00:51'40" | | 11 | 05'43" | 00:57'23" | | 12 | 05'16" | 01:02'39" | | 13 | 05'04" | 01:07'43" | | 14 | 05'05" | 01:12'48" | | 15 | 05'28" | 01:18'16" | | 16 | 05'48" | 01:24'04" | | 17 | 04'50" | 01:28'54" | | 18 | 04'39" | 01:33'33" | | 19 | 05'17" | 01:38'50" | | 20 | 04'59" | 01:43'49" | | 21 | 04'56" | 01:48'45" | | 22 | 05'00" | 01:53'45" | | 23 | 05'03" | 01:58'48" | | 24 | 05'34" | 02:04'22" | | 25 | 06'08" | 02:10'30" | | 26 | 07'08" | 02:17'38" | | 27 | 05'23" | 02:23'01" | | 28 | 05'27" | 02:28'28" | | 29 | 05'38" | 02:34'06" | | 30 | 05'05" | 02:39'11" | | 31 | 05'42" | 02:44'53" | | 32 | 05'17" | 02:50'10" | | 33 | 06'21" | 02:56'31" | | 34 | 06'04" | 03:02'35" | | 35 | 07'13" | 03:09'48" | | 36 | 06'17" | 03:16'05" | | 37 | 06'31" | 03:22'36" | | 38 | 06'20" | 03:28'56" | | 39 | 07'19" | 03:36'15" | | 40 | 06'45" | 03:43'00" | | 41 | 06'40" | 03:49'40" | | 42 | 06'27" | 03:56'07" | | 42.4 | 06'32" | 03:58'25" |
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