|  全馬 | 04:46:13 | 06:46/km | 第43馬| 官方成績 | | 日期 | 2013-10-26 | | 成績 | 04:46:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'43" (+13'57") | 01:23'51" (+20'36") | | 00:41'08" (+12'22") | | 00:28'46" | 01:03'15" | | 00:34'29" (+05'43") | | 00:35'01" (+06'15") | 01:14'40" (+11'25") | | 00:39'39" (+10'53") | | 00:33'11" (+04'25") | 01:04'29" (+01'14") | | 00:31'18" (+02'32") | |
日期: 2013-10-26 07:01 - 總爬升: 1359 m - 平均心率: 55 - 卡路里: 2620 Cal - 溫度: 20°C - 濕度: 65% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'46" (+02'08") | 979 / 979 | | 2 | | 08'20" (+02'42") | 1000 / 1980 | | 3 | | 07'51" (+02'13") | 999 / 2980 | | 4 | | 09'22" (+03'44") | 987 / 3967 | | 5 | | 09'11" (+03'33") | 999 / 4967 |
| 6 | | 09'48" (+04'10") | 977 / 5944 | | 7 | | 08'22" (+02'44") | 1009 / 6953 | | 8 | | 08'53" (+03'15") | 1006 / 7960 | | 9 | | 08'37" (+02'59") | 959 / 8919 | | 10 | | 05'43" (+00'05") | 997 / 9917 | | 11 | | 05'38" | 984 / 10902 | | 12 | | 05'41" (+00'03") | 997 / 11899 | | 13 | | 05'39" (+00'01") | 990 / 12890 | | 14 | | 05'51" (+00'13") | 966 / 13856 | | 15 | | 06'03" (+00'25") | 1012 / 14869 | | 16 | | 05'40" (+00'02") | 996 / 15866 | | 17 | | 07'22" (+01'44") | 998 / 16864 | | 18 | | 07'21" (+01'43") | 1004 / 17868 | | 19 | | 06'25" (+00'47") | 993 / 18862 | | 20 | | 07'22" (+01'44") | 996 / 19858 | | 21 | | 07'08" (+01'30") | 1013 / 20872 | | 22 | | 07'00" (+01'22") | 998 / 21870 | | 23 | | 07'13" (+01'35") | 980 / 22851 | | 24 | | 06'47" (+01'09") | 1016 / 23867 | | 25 | | 06'53" (+01'15") | 1007 / 24874 | | 26 | | 08'11" (+02'33") | 985 / 25860 | | 27 | | 09'11" (+03'33") | 1005 / 26865 | | 28 | | 07'09" (+01'31") | 980 / 27846 | | 29 | | 08'25" (+02'47") | 980 / 28826 | | 30 | | 06'40" (+01'02") | 991 / 29818 | | 31 | | 06'28" (+00'50") | 992 / 30811 | | 32 | | 06'33" (+00'55") | 993 / 31804 | | 33 | | 06'21" (+00'43") | 1010 / 32815 | | 34 | | 06'21" (+00'43") | 996 / 33812 | | 35 | | 07'20" (+01'42") | 978 / 34791 | | 36 | | 07'31" (+01'53") | 981 / 35772 | | 37 | | 06'21" (+00'43") | 996 / 36769 | | 38 | | 06'39" (+01'01") | 984 / 37753 | | 39 | | 06'12" (+00'34") | 995 / 38749 | | 40 | | 05'56" (+00'18") | 982 / 39732 | | 41 | | 06'10" (+00'32") | 110 / 39842 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 333.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'56" | 00:07'56" | | 2 | 08'20" | 00:16'16" | | 3 | 07'51" | 00:24'07" | | 4 | 09'25" | 00:33'32" | | 5 | 09'11" | 00:42'43" | | 6 | 09'36" | 00:52'19" | | 7 | 08'26" | 01:00'45" | | 8 | 09'08" | 01:09'53" | | 9 | 08'06" | 01:17'59" | | 10 | 05'52" | 01:23'51" | | 11 | 05'33" | 01:29'24" | | 12 | 05'42" | 01:35'06" | | 13 | 05'45" | 01:40'51" | | 14 | 05'49" | 01:46'40" | | 15 | 05'57" | 01:52'37" | | 16 | 05'49" | 01:58'26" | | 17 | 07'22" | 02:05'48" | | 18 | 07'24" | 02:13'12" | | 19 | 06'33" | 02:19'45" | | 20 | 07'21" | 02:27'06" | | 21 | 07'05" | 02:34'11" | | 22 | 06'59" | 02:41'10" | | 23 | 07'14" | 02:48'24" | | 24 | 06'45" | 02:55'09" | | 25 | 06'58" | 03:02'07" | | 26 | 08'21" | 03:10'28" | | 27 | 09'26" | 03:19'54" | | 28 | 06'42" | 03:26'36" | | 29 | 08'24" | 03:35'00" | | 30 | 06'46" | 03:41'46" | | 31 | 06'16" | 03:48'02" | | 32 | 06'41" | 03:54'43" | | 33 | 06'15" | 04:00'58" | | 34 | 06'32" | 04:07'30" | | 35 | 07'27" | 04:14'57" | | 36 | 07'23" | 04:22'20" | | 37 | 06'31" | 04:28'51" | | 38 | 06'25" | 04:35'16" | | 39 | 06'08" | 04:41'24" | | 40.1 | 04'31" | 04:46'15" |
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