|  全馬 | 03:18:37 | 04:42/km | 第39馬| 官方成績 | | 日期 | 2017-03-05 | | 成績 | 03:18:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'15" (+00'08") | 00:46'22" | | 00:23'07" | | 00:23'35" (+00'28") | 00:48'27" (+02'05") | | 00:24'52" (+01'45") | | 00:24'04" (+00'57") | 00:49'41" (+03'19") | | 00:25'37" (+02'30") | | 00:23'20" (+00'13") | 00:46'41" (+00'19") | | 00:23'21" (+00'14") | |
日期: 2017-03-05 06:01 - 總爬升: 546 m - 平均心率: 176 - 卡路里: 2165 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'49" (+00'25") | 1000 / 1000 | | 2 | | 04'41" (+00'17") | 1000 / 2000 | | 3 | | 04'31" (+00'07") | 1000 / 3000 | | 4 | | 04'35" (+00'11") | 1000 / 4000 | | 5 | | 04'35" (+00'11") | 1000 / 5000 |
| 6 | | 04'39" (+00'15") | 1000 / 6000 | | 7 | | 04'42" (+00'18") | 1000 / 7000 | | 8 | | 04'49" (+00'25") | 1000 / 8000 | | 9 | | 04'32" (+00'08") | 1000 / 9000 | | 10 | | 04'24" | 1000 / 10000 | | 11 | | 04'29" (+00'05") | 1000 / 11000 | | 12 | | 04'30" (+00'06") | 1000 / 12000 | | 13 | | 04'52" (+00'28") | 1000 / 13000 | | 14 | | 05'07" (+00'43") | 1000 / 14000 | | 15 | | 04'35" (+00'11") | 1000 / 15000 | | 16 | | 05'03" (+00'39") | 1000 / 16000 | | 17 | | 04'43" (+00'19") | 1000 / 17000 | | 18 | | 05'27" (+01'03") | 1000 / 18000 | | 19 | | 05'02" (+00'38") | 1000 / 19000 | | 20 | | 04'35" (+00'11") | 1000 / 20000 | | 21 | | 04'38" (+00'14") | 1000 / 21000 | | 22 | | 04'55" (+00'31") | 1000 / 22000 | | 23 | | 04'42" (+00'18") | 1000 / 23000 | | 24 | | 05'00" (+00'36") | 1000 / 24000 | | 25 | | 04'47" (+00'23") | 1000 / 25000 | | 26 | | 05'13" (+00'49") | 1000 / 26000 | | 27 | | 05'02" (+00'38") | 1000 / 27000 | | 28 | | 05'44" (+01'20") | 1000 / 28000 | | 29 | | 04'51" (+00'27") | 1000 / 29000 | | 30 | | 04'43" (+00'19") | 1000 / 30000 | | 31 | | 04'56" (+00'32") | 1000 / 31000 | | 32 | | 04'40" (+00'16") | 1000 / 32000 | | 33 | | 04'43" (+00'19") | 1000 / 33000 | | 34 | | 04'27" (+00'03") | 1000 / 34000 | | 35 | | 04'30" (+00'06") | 1000 / 35000 | | 36 | | 04'46" (+00'22") | 1000 / 36000 | | 37 | | 04'38" (+00'14") | 1000 / 37000 | | 38 | | 04'29" (+00'05") | 1000 / 38000 | | 39 | | 04'34" (+00'10") | 1000 / 39000 | | 40 | | 04'53" (+00'29") | 1000 / 40000 | | 41 | | 04'33" (+00'09") | 1000 / 41000 | | 42 | | 04'17" | 627 / 41627 |
賽後評分: 全新路線，值得一跑。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
3月累積里程 : 307.56 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'50" | 00:04'50" | | 2 | 04'42" | 00:09'32" | | 3 | 04'31" | 00:14'03" | | 4 | 04'36" | 00:18'39" | | 5 | 04'36" | 00:23'15" | | 6 | 04'39" | 00:27'54" | | 7 | 04'42" | 00:32'36" | | 8 | 04'50" | 00:37'26" | | 9 | 04'32" | 00:41'58" | | 10 | 04'24" | 00:46'22" | | 11 | 04'29" | 00:50'51" | | 12 | 04'31" | 00:55'22" | | 13 | 04'53" | 01:00'15" | | 14 | 05'07" | 01:05'22" | | 15 | 04'35" | 01:09'57" | | 16 | 05'04" | 01:15'01" | | 17 | 04'43" | 01:19'44" | | 18 | 05'27" | 01:25'11" | | 19 | 05'03" | 01:30'14" | | 20 | 04'35" | 01:34'49" | | 21 | 04'38" | 01:39'27" | | 22 | 04'55" | 01:44'22" | | 23 | 04'42" | 01:49'04" | | 24 | 05'01" | 01:54'05" | | 25 | 04'48" | 01:58'53" | | 26 | 05'14" | 02:04'07" | | 27 | 05'02" | 02:09'09" | | 28 | 05'46" | 02:14'55" | | 29 | 04'52" | 02:19'47" | | 30 | 04'43" | 02:24'30" | | 31 | 04'56" | 02:29'26" | | 32 | 04'41" | 02:34'07" | | 33 | 04'44" | 02:38'51" | | 34 | 04'28" | 02:43'19" | | 35 | 04'31" | 02:47'50" | | 36 | 04'46" | 02:52'36" | | 37 | 04'38" | 02:57'14" | | 38 | 04'29" | 03:01'43" | | 39 | 04'35" | 03:06'18" | | 40 | 04'53" | 03:11'11" | | 41 | 04'34" | 03:15'45" | | 41.6 | 04'18" | 03:18'27" |
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