5.0 km | 00:31:40 | 06:18/km日期: 2017-03-03 21:15 - 卡路里: 364 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 75%
Pace: 05'51" / 06'09" / 07'05" / 06'23" / 06'06" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 06'08" (+00'17") | 1000 / 2000 |
3 | | 07'05" (+01'14") | 1000 / 3000 |
4 | | 06'22" (+00'31") | 1000 / 4000 |
5 | | 06'05" (+00'14") | 1000 / 5000 |
6 | | 05'42" | 18 / 5018 |
3月累積里程 :
41.21 km ![](images/shoe.png)
Adidas Supernova Sequence Boost 8 累積 :
994.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'09" | 00:12'00" |
3 | 07'05" | 00:19'05" |
4 | 06'23" | 00:25'28" |
5 | 06'06" | 00:31'34" |
5.0 | 05'28" | 00:31'40" |