7.0 km | 00:41:20 | 05:53/km日期: 2017-03-01 08:09 - 卡路里: 540 Cal - 平均步頻: 166
Pace: 05'56" / 05'49" / 05'56" / 05'58" / 05'59" / 05'57" / 05'47" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'03") | 1000 / 1000 |
| 2 | | 05'48" (+00'02") | 1000 / 2000 |
| 3 | | 05'56" (+00'10") | 1000 / 3000 |
| 4 | | 05'57" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" (+00'11") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 04'55" | 17 / 7017 |
3月累積里程 :
260.06 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'56" | 00:17'41" |
| 4 | 05'58" | 00:23'39" |
| 5 | 05'59" | 00:29'38" |
| 6 | 05'57" | 00:35'35" |
| 7 | 05'47" | 00:41'22" |
| 7.0 | 04'48" | 00:41'27" |
展開計圈分析
留言 
