11.8 km | 01:53:21 | 09:38/km日期: 2017-02-26 18:17 - 總爬升: 656 m - 卡路里: 562 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 63%
Pace: 07'44" / 08'34" / 06'01" / 09'19" / 17'29" / 09'50" / 14'37" / 07'41" / 07'30" / 08'43" / 08'19" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'08") | 1000 / 1000 |
| 2 | | 08'00" (+01'25") | 1000 / 2000 |
| 3 | | 06'35" | 1000 / 3000 |
| 4 | | 09'18" (+02'43") | 1000 / 4000 |
| 5 | | 17'28" (+10'53") | 1000 / 5000 |
| 6 | | 09'49" (+03'14") | 1000 / 6000 |
| 7 | | 14'37" (+08'02") | 1000 / 7000 |
| 8 | | 07'40" (+01'05") | 1000 / 8000 |
| 9 | | 07'30" (+00'55") | 1000 / 9000 |
| 10 | | 08'42" (+02'07") | 1000 / 10000 |
| 11 | | 08'19" (+01'44") | 1000 / 11000 |
| 12 | | 10'04" (+03'29") | 750 / 11750 |
2月累積里程 : 186.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'34" | 00:16'18" |
| 3 | 06'01" | 00:22'19" |
| 4 | 09'19" | 00:31'38" |
| 5 | 17'29" | 00:49'07" |
| 6 | 09'50" | 00:58'57" |
| 7 | 14'37" | 01:13'34" |
| 8 | 07'41" | 01:21'15" |
| 9 | 07'30" | 01:28'45" |
| 10 | 08'43" | 01:37'28" |
| 11 | 08'19" | 01:45'47" |
| 11.8 | 10'04" | 01:53'21" |
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