17.1 km | 01:30:09 | 05:16/km日期: 2017-02-25 11:36 - 平均心率: 158 - 卡路里: 1111 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 84%
Pace: 05'28" / 05'32" / 05'32" / 05'28" / 05'31" / 06'00" / 05'31" / 05'29" / 04'54" / 04'52" / 04'54" / 04'58" / 05'25" / 05'00" / 05'00" / 05'02" / 05'03" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'36") | 1000 / 1000 |
| 2 | | 05'32" (+00'41") | 1000 / 2000 |
| 3 | | 05'32" (+00'41") | 1000 / 3000 |
| 4 | | 05'27" (+00'36") | 1000 / 4000 |
| 5 | | 05'31" (+00'40") | 1000 / 5000 |
| 6 | | 05'59" (+01'08") | 1000 / 6000 |
| 7 | | 05'30" (+00'39") | 1000 / 7000 |
| 8 | | 05'29" (+00'38") | 1000 / 8000 |
| 9 | | 04'54" (+00'03") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'54" (+00'03") | 1000 / 11000 |
| 12 | | 04'57" (+00'06") | 1000 / 12000 |
| 13 | | 05'25" (+00'34") | 1000 / 13000 |
| 14 | | 05'00" (+00'09") | 1000 / 14000 |
| 15 | | 04'59" (+00'08") | 1000 / 15000 |
| 16 | | 05'02" (+00'11") | 1000 / 16000 |
| 17 | | 05'02" (+00'11") | 1000 / 17000 |
| 18 | | 05'00" (+00'09") | 101 / 17101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 204.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'32" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'28" | 00:22'00" |
| 5 | 05'31" | 00:27'31" |
| 6 | 06'00" | 00:33'31" |
| 7 | 05'31" | 00:39'02" |
| 8 | 05'29" | 00:44'31" |
| 9 | 04'54" | 00:49'25" |
| 10 | 04'52" | 00:54'17" |
| 11 | 04'54" | 00:59'11" |
| 12 | 04'58" | 01:04'09" |
| 13 | 05'25" | 01:09'34" |
| 14 | 05'00" | 01:14'34" |
| 15 | 05'00" | 01:19'34" |
| 16 | 05'02" | 01:24'36" |
| 17 | 05'03" | 01:29'39" |
| 17.1 | 05'06" | 01:30'10" |
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