|  全馬 | 06:24:35 | 09:06/km | 第5馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 06:24:35 | | 總名次 | 317 / 371 | | 分組名次 | 54 / 60 | | 平均速度 | 09:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'11" (+08'58") | 01:35'37" (+11'33") | | 00:49'26" (+12'13") | | 00:37'13" | 01:24'04" | | 00:46'51" (+09'38") | | 00:44'32" (+07'19") | 01:27'10" (+03'06") | | 00:42'38" (+05'25") | | 00:51'03" (+13'50") | 01:33'35" (+09'31") | | 00:42'32" (+05'19") | |
日期: 2017-02-19 08:30 - 總爬升: 1081 m - 平均心率: 142 - 卡路里: 2203 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'09" | 1000 / 1000 | | 2 | | 06'10" (+00'01") | 1000 / 2000 | | 3 | | 09'59" (+03'50") | 1000 / 3000 | | 4 | | 12'37" (+06'28") | 1000 / 4000 | | 5 | | 11'14" (+05'05") | 1000 / 5000 |
| 6 | | 08'51" (+02'42") | 1000 / 6000 | | 7 | | 10'48" (+04'39") | 1000 / 7000 | | 8 | | 10'32" (+04'23") | 1000 / 8000 | | 9 | | 08'58" (+02'49") | 1000 / 9000 | | 10 | | 10'15" (+04'06") | 1000 / 10000 | | 11 | | 06'23" (+00'14") | 1000 / 11000 | | 12 | | 07'32" (+01'23") | 1000 / 12000 | | 13 | | 08'36" (+02'27") | 1000 / 13000 | | 14 | | 07'26" (+01'17") | 1000 / 14000 | | 15 | | 07'13" (+01'04") | 1000 / 15000 | | 16 | | 09'43" (+03'34") | 1000 / 16000 | | 17 | | 09'46" (+03'37") | 1000 / 17000 | | 18 | | 09'33" (+03'24") | 1000 / 18000 | | 19 | | 07'47" (+01'38") | 1000 / 19000 | | 20 | | 09'59" (+03'50") | 1000 / 20000 | | 21 | | 09'46" (+03'37") | 1000 / 21000 | | 22 | | 07'38" (+01'29") | 1000 / 22000 | | 23 | | 08'44" (+02'35") | 1000 / 23000 | | 24 | | 08'03" (+01'54") | 1000 / 24000 | | 25 | | 10'08" (+03'59") | 1000 / 25000 | | 26 | | 08'29" (+02'20") | 1000 / 26000 | | 27 | | 08'01" (+01'52") | 1000 / 27000 | | 28 | | 09'55" (+03'46") | 1000 / 28000 | | 29 | | 06'51" (+00'42") | 1000 / 29000 | | 30 | | 09'30" (+03'21") | 1000 / 30000 | | 31 | | 09'18" (+03'09") | 1000 / 31000 | | 32 | | 11'37" (+05'28") | 1000 / 32000 | | 33 | | 09'30" (+03'21") | 1000 / 33000 | | 34 | | 10'15" (+04'06") | 1000 / 34000 | | 35 | | 10'20" (+04'11") | 1000 / 35000 | | 36 | | 08'49" (+02'40") | 1000 / 36000 | | 37 | | 07'33" (+01'24") | 1000 / 37000 | | 38 | | 09'23" (+03'14") | 1000 / 38000 | | 39 | | 08'56" (+02'47") | 1000 / 39000 | | 40 | | 07'48" (+01'39") | 1000 / 40000 | | 41 | | 07'51" (+01'42") | 1000 / 41000 | | 42 | | 08'25" (+02'16") | 1000 / 42000 | | 43 | | 08'09" (+02'00") | 970 / 42970 |
賽前宣言: 終於有勇氣面對這場。。。 賽後評分: 精算關門馬也很不容易啊~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
2月累積里程 : 78.88 km  Asics GT-2000 V 累積 : 399.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 06'10" | 00:12'20" | | 3 | 09'59" | 00:22'19" | | 4 | 12'38" | 00:34'57" | | 5 | 11'14" | 00:46'11" | | 6 | 08'51" | 00:55'02" | | 7 | 10'49" | 01:05'51" | | 8 | 10'32" | 01:16'23" | | 9 | 08'59" | 01:25'22" | | 10 | 10'15" | 01:35'37" | | 11 | 06'24" | 01:42'01" | | 12 | 07'32" | 01:49'33" | | 13 | 08'36" | 01:58'09" | | 14 | 07'27" | 02:05'36" | | 15 | 07'14" | 02:12'50" | | 16 | 09'43" | 02:22'33" | | 17 | 09'47" | 02:32'20" | | 18 | 09'34" | 02:41'54" | | 19 | 07'47" | 02:49'41" | | 20 | 10'00" | 02:59'41" | | 21 | 09'46" | 03:09'27" | | 22 | 07'38" | 03:17'05" | | 23 | 08'45" | 03:25'50" | | 24 | 08'04" | 03:33'54" | | 25 | 10'19" | 03:44'13" | | 26 | 08'19" | 03:52'32" | | 27 | 08'02" | 04:00'34" | | 28 | 09'56" | 04:10'30" | | 29 | 06'51" | 04:17'21" | | 30 | 09'30" | 04:26'51" | | 31 | 09'18" | 04:36'09" | | 32 | 11'38" | 04:47'47" | | 33 | 09'30" | 04:57'17" | | 34 | 10'16" | 05:07'33" | | 35 | 10'21" | 05:17'54" | | 36 | 08'49" | 05:26'43" | | 37 | 07'34" | 05:34'17" | | 38 | 09'23" | 05:43'40" | | 39 | 08'57" | 05:52'37" | | 40 | 07'49" | 06:00'26" | | 41 | 07'51" | 06:08'17" | | 42 | 08'26" | 06:16'43" | | 43.0 | 08'09" | 06:24'38" |
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