|  恭喜完成了第 30 馬 全馬 | 04:43:34 | 06:43/km | 第30馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 04:43:34 | | 總名次 | 238 / 819 | | 分組名次 | 5 / 33 | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'51" | 00:58'35" | | 00:29'44" (+00'53") | | 00:32'27" (+03'36") | 01:08'31" (+09'56") | | 00:36'04" (+07'13") | | 00:35'55" (+07'04") | 01:10'01" (+11'26") | | 00:34'06" (+05'15") | | 00:37'49" (+08'58") | 01:15'17" (+16'42") | | 00:37'28" (+08'37") | |
日期: 2017-02-19 06:31 - 總爬升: 699 m - 平均心率: 144 - 卡路里: 1633 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" (+00'16") | 1000 / 1000 | | 2 | | 05'50" (+00'25") | 1000 / 2000 | | 3 | | 05'38" (+00'13") | 1000 / 3000 | | 4 | | 05'38" (+00'13") | 1000 / 4000 | | 5 | | 06'01" (+00'36") | 1000 / 5000 |
| 6 | | 06'15" (+00'50") | 1000 / 6000 | | 7 | | 05'25" | 1000 / 7000 | | 8 | | 06'44" (+01'19") | 1000 / 8000 | | 9 | | 05'47" (+00'22") | 1000 / 9000 | | 10 | | 05'31" (+00'06") | 1000 / 10000 | | 11 | | 06'48" (+01'23") | 1000 / 11000 | | 12 | | 06'26" (+01'01") | 1000 / 12000 | | 13 | | 06'17" (+00'52") | 1000 / 13000 | | 14 | | 07'07" (+01'42") | 1000 / 14000 | | 15 | | 05'46" (+00'21") | 1000 / 15000 | | 16 | | 07'43" (+02'18") | 1000 / 16000 | | 17 | | 06'43" (+01'18") | 1000 / 17000 | | 18 | | 06'43" (+01'18") | 1000 / 18000 | | 19 | | 06'28" (+01'03") | 1000 / 19000 | | 20 | | 08'25" (+03'00") | 1000 / 20000 | | 21 | | 07'07" (+01'42") | 1000 / 21000 | | 22 | | 06'14" (+00'49") | 1000 / 22000 | | 23 | | 07'15" (+01'50") | 1000 / 23000 | | 24 | | 07'58" (+02'33") | 1000 / 24000 | | 25 | | 07'20" (+01'55") | 1000 / 25000 | | 26 | | 07'10" (+01'45") | 1000 / 26000 | | 27 | | 06'55" (+01'30") | 1000 / 27000 | | 28 | | 05'44" (+00'19") | 1000 / 28000 | | 29 | | 07'27" (+02'02") | 1000 / 29000 | | 30 | | 06'47" (+01'22") | 1000 / 30000 | | 31 | | 06'45" (+01'20") | 1000 / 31000 | | 32 | | 06'57" (+01'32") | 1000 / 32000 | | 33 | | 07'07" (+01'42") | 1000 / 33000 | | 34 | | 10'20" (+04'55") | 1000 / 34000 | | 35 | | 06'38" (+01'13") | 1000 / 35000 | | 36 | | 07'29" (+02'04") | 1000 / 36000 | | 37 | | 07'05" (+01'40") | 1000 / 37000 | | 38 | | 07'56" (+02'31") | 1000 / 38000 | | 39 | | 08'09" (+02'44") | 1000 / 39000 | | 40 | | 06'46" (+01'21") | 1000 / 40000 | | 41 | | 07'48" (+02'23") | 1000 / 41000 | | 42 | | 08'02" (+02'37") | 419 / 41419 |
賽後評分: 風景優美，志工熱情 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 389.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'50" | 00:11'32" | | 3 | 05'39" | 00:17'11" | | 4 | 05'39" | 00:22'50" | | 5 | 06'01" | 00:28'51" | | 6 | 06'16" | 00:35'07" | | 7 | 05'25" | 00:40'32" | | 8 | 06'45" | 00:47'17" | | 9 | 05'47" | 00:53'04" | | 10 | 05'31" | 00:58'35" | | 11 | 06'48" | 01:05'23" | | 12 | 06'27" | 01:11'50" | | 13 | 06'17" | 01:18'07" | | 14 | 07'08" | 01:25'15" | | 15 | 05'47" | 01:31'02" | | 16 | 07'44" | 01:38'46" | | 17 | 06'43" | 01:45'29" | | 18 | 06'43" | 01:52'12" | | 19 | 06'28" | 01:58'40" | | 20 | 08'26" | 02:07'06" | | 21 | 07'07" | 02:14'13" | | 22 | 06'15" | 02:20'28" | | 23 | 07'15" | 02:27'43" | | 24 | 07'58" | 02:35'41" | | 25 | 07'20" | 02:43'01" | | 26 | 07'11" | 02:50'12" | | 27 | 06'56" | 02:57'08" | | 28 | 05'45" | 03:02'53" | | 29 | 07'27" | 03:10'20" | | 30 | 06'47" | 03:17'07" | | 31 | 06'45" | 03:23'52" | | 32 | 06'58" | 03:30'50" | | 33 | 07'07" | 03:37'57" | | 34 | 10'21" | 03:48'18" | | 35 | 06'38" | 03:54'56" | | 36 | 07'30" | 04:02'26" | | 37 | 07'05" | 04:09'31" | | 38 | 07'57" | 04:17'28" | | 39 | 08'09" | 04:25'37" | | 40 | 06'47" | 04:32'24" | | 41 | 07'48" | 04:40'12" | | 41.4 | 08'04" | 04:43'35" |
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