|  全馬 | 04:34:15 | 06:29/km | 第92馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 04:34:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'27" (+03'39") | 01:01'56" (+02'46") | | 00:29'29" (+00'41") | | 00:28'48" | 00:59'10" | | 00:30'22" (+01'34") | | 00:31'26" (+02'38") | 01:01'09" (+01'59") | | 00:29'43" (+00'55") | | 00:36'16" (+07'28") | 01:18'39" (+19'29") | | 00:42'23" (+13'35") | |
日期: 2017-02-19 06:29 - 總爬升: 697 m - 平均心率: 163 - 卡路里: 2112 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'00" (+02'42") | 1000 / 1000 | | 2 | | 06'23" (+01'05") | 1000 / 2000 | | 3 | | 06'16" (+00'58") | 1000 / 3000 | | 4 | | 05'45" (+00'27") | 1000 / 4000 | | 5 | | 06'00" (+00'42") | 1000 / 5000 |
| 6 | | 06'17" (+00'59") | 1000 / 6000 | | 7 | | 05'38" (+00'20") | 1000 / 7000 | | 8 | | 06'15" (+00'57") | 1000 / 8000 | | 9 | | 05'46" (+00'28") | 1000 / 9000 | | 10 | | 05'30" (+00'12") | 1000 / 10000 | | 11 | | 05'51" (+00'33") | 1000 / 11000 | | 12 | | 05'40" (+00'22") | 1000 / 12000 | | 13 | | 05'40" (+00'22") | 1000 / 13000 | | 14 | | 06'16" (+00'58") | 1000 / 14000 | | 15 | | 05'18" | 1000 / 15000 | | 16 | | 06'52" (+01'34") | 1000 / 16000 | | 17 | | 06'06" (+00'48") | 1000 / 17000 | | 18 | | 05'58" (+00'40") | 1000 / 18000 | | 19 | | 05'42" (+00'24") | 1000 / 19000 | | 20 | | 05'42" (+00'24") | 1000 / 20000 | | 21 | | 06'19" (+01'01") | 1000 / 21000 | | 22 | | 05'37" (+00'19") | 1000 / 22000 | | 23 | | 06'19" (+01'01") | 1000 / 23000 | | 24 | | 06'58" (+01'40") | 1000 / 24000 | | 25 | | 06'11" (+00'53") | 1000 / 25000 | | 26 | | 06'15" (+00'57") | 1000 / 26000 | | 27 | | 06'02" (+00'44") | 1000 / 27000 | | 28 | | 05'18" | 1000 / 28000 | | 29 | | 06'16" (+00'58") | 1000 / 29000 | | 30 | | 05'50" (+00'32") | 1000 / 30000 | | 31 | | 06'20" (+01'02") | 1000 / 31000 | | 32 | | 07'31" (+02'13") | 1000 / 32000 | | 33 | | 06'47" (+01'29") | 1000 / 33000 | | 34 | | 09'18" (+04'00") | 1000 / 34000 | | 35 | | 06'17" (+00'59") | 1000 / 35000 | | 36 | | 07'16" (+01'58") | 1000 / 36000 | | 37 | | 07'52" (+02'34") | 1000 / 37000 | | 38 | | 08'48" (+03'30") | 1000 / 38000 | | 39 | | 10'05" (+04'47") | 1000 / 39000 | | 40 | | 08'19" (+03'01") | 1000 / 40000 | | 41 | | 09'52" (+04'34") | 1000 / 41000 | | 42 | | 11'46" (+06'28") | 296 / 41296 |
賽前宣言: 跑馬觀光 賽後評分: 普通 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 188.23 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'01" | 00:08'01" | | 2 | 06'24" | 00:14'25" | | 3 | 06'16" | 00:20'41" | | 4 | 05'45" | 00:26'26" | | 5 | 06'01" | 00:32'27" | | 6 | 06'19" | 00:38'46" | | 7 | 05'38" | 00:44'24" | | 8 | 06'15" | 00:50'39" | | 9 | 05'47" | 00:56'26" | | 10 | 05'30" | 01:01'56" | | 11 | 05'52" | 01:07'48" | | 12 | 05'40" | 01:13'28" | | 13 | 05'41" | 01:19'09" | | 14 | 06'16" | 01:25'25" | | 15 | 05'19" | 01:30'44" | | 16 | 06'53" | 01:37'37" | | 17 | 06'06" | 01:43'43" | | 18 | 05'58" | 01:49'41" | | 19 | 05'43" | 01:55'24" | | 20 | 05'42" | 02:01'06" | | 21 | 06'19" | 02:07'25" | | 22 | 05'37" | 02:13'02" | | 23 | 06'20" | 02:19'22" | | 24 | 06'58" | 02:26'20" | | 25 | 06'12" | 02:32'32" | | 26 | 06'15" | 02:38'47" | | 27 | 06'02" | 02:44'49" | | 28 | 05'19" | 02:50'08" | | 29 | 06'17" | 02:56'25" | | 30 | 05'50" | 03:02'15" | | 31 | 06'21" | 03:08'36" | | 32 | 07'32" | 03:16'08" | | 33 | 06'47" | 03:22'55" | | 34 | 09'18" | 03:32'13" | | 35 | 06'18" | 03:38'31" | | 36 | 07'17" | 03:45'48" | | 37 | 07'53" | 03:53'41" | | 38 | 08'48" | 04:02'29" | | 39 | 10'05" | 04:12'34" | | 40 | 08'20" | 04:20'54" | | 41 | 09'53" | 04:30'47" | | 41.3 | 11'45" | 04:34'16" |
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