|  全馬 | 04:14:52 | 06:02/km | 第38馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 04:14:52 | | 總名次 | 224 / 3079 | | 分組名次 | 78 / 927 | | 平均速度 | 06:02/km |
Barry (錸德竹22晨跑團)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'42" (+06'55") | 01:06'16" (+08'58") | | 00:33'34" (+07'47") | | 00:26'29" (+00'42") | 00:58'07" (+00'49") | | 00:31'38" (+05'51") | | 00:29'56" (+04'09") | 00:57'18" | | 00:27'22" (+01'35") | | 00:34'28" (+08'41") | 01:00'15" (+02'57") | | 00:25'47" | |
日期: 2017-02-19 08:30 - 總爬升: 935 m - 地點: 雙溪 - 天氣: 晴朗 - 平均心率: 167 - 卡路里: 2317 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'54" (+01'26") | 1000 / 1000 | | 2 | | 05'11" (+00'43") | 1000 / 2000 | | 3 | | 06'19" (+01'51") | 1000 / 3000 | | 4 | | 08'06" (+03'38") | 1000 / 4000 | | 5 | | 07'10" (+02'42") | 1000 / 5000 |
| 6 | | 06'04" (+01'36") | 1000 / 6000 | | 7 | | 06'56" (+02'28") | 1000 / 7000 | | 8 | | 07'17" (+02'49") | 1000 / 8000 | | 9 | | 06'10" (+01'42") | 1000 / 9000 | | 10 | | 07'05" (+02'37") | 1000 / 10000 | | 11 | | 04'59" (+00'31") | 1000 / 11000 | | 12 | | 05'30" (+01'02") | 1000 / 12000 | | 13 | | 05'39" (+01'11") | 1000 / 13000 | | 14 | | 05'16" (+00'48") | 1000 / 14000 | | 15 | | 05'02" (+00'34") | 1000 / 15000 | | 16 | | 06'31" (+02'03") | 1000 / 16000 | | 17 | | 06'23" (+01'55") | 1000 / 17000 | | 18 | | 06'13" (+01'45") | 1000 / 18000 | | 19 | | 06'02" (+01'34") | 1000 / 19000 | | 20 | | 06'28" (+02'00") | 1000 / 20000 | | 21 | | 06'11" (+01'43") | 1000 / 21000 | | 22 | | 05'47" (+01'19") | 1000 / 22000 | | 23 | | 06'04" (+01'36") | 1000 / 23000 | | 24 | | 05'37" (+01'09") | 1000 / 24000 | | 25 | | 06'14" (+01'46") | 1000 / 25000 | | 26 | | 05'30" (+01'02") | 1000 / 26000 | | 27 | | 05'16" (+00'48") | 1000 / 27000 | | 28 | | 05'55" (+01'27") | 1000 / 28000 | | 29 | | 04'37" (+00'09") | 1000 / 29000 | | 30 | | 06'01" (+01'33") | 1000 / 30000 | | 31 | | 06'31" (+02'03") | 1000 / 31000 | | 32 | | 07'55" (+03'27") | 1000 / 32000 | | 33 | | 05'47" (+01'19") | 1000 / 33000 | | 34 | | 07'11" (+02'43") | 1000 / 34000 | | 35 | | 07'01" (+02'33") | 1000 / 35000 | | 36 | | 05'31" (+01'03") | 1000 / 36000 | | 37 | | 04'42" (+00'14") | 1000 / 37000 | | 38 | | 05'36" (+01'08") | 1000 / 38000 | | 39 | | 05'27" (+00'59") | 1000 / 39000 | | 40 | | 04'28" | 1000 / 40000 | | 41 | | 04'56" (+00'28") | 1000 / 41000 | | 42 | | 04'29" (+00'01") | 1000 / 42000 | | 43 | | 04'52" (+00'24") | 787 / 42787 |
賽後評分: 經典馬拉松賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
2月累積里程 : 290.15 km  Mizuno Rider19(橘紅) 累積 : 2251.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 05'11" | 00:11'06" | | 3 | 06'20" | 00:17'26" | | 4 | 08'06" | 00:25'32" | | 5 | 07'10" | 00:32'42" | | 6 | 06'04" | 00:38'46" | | 7 | 06'56" | 00:45'42" | | 8 | 07'18" | 00:53'00" | | 9 | 06'10" | 00:59'10" | | 10 | 07'06" | 01:06'16" | | 11 | 04'59" | 01:11'15" | | 12 | 05'31" | 01:16'46" | | 13 | 05'40" | 01:22'26" | | 14 | 05'16" | 01:27'42" | | 15 | 05'03" | 01:32'45" | | 16 | 06'31" | 01:39'16" | | 17 | 06'23" | 01:45'39" | | 18 | 06'14" | 01:51'53" | | 19 | 06'02" | 01:57'55" | | 20 | 06'28" | 02:04'23" | | 21 | 06'12" | 02:10'35" | | 22 | 05'47" | 02:16'22" | | 23 | 06'05" | 02:22'27" | | 24 | 05'38" | 02:28'05" | | 25 | 06'14" | 02:34'19" | | 26 | 05'31" | 02:39'50" | | 27 | 05'16" | 02:45'06" | | 28 | 05'55" | 02:51'01" | | 29 | 04'38" | 02:55'39" | | 30 | 06'02" | 03:01'41" | | 31 | 06'32" | 03:08'13" | | 32 | 07'55" | 03:16'08" | | 33 | 05'48" | 03:21'56" | | 34 | 07'11" | 03:29'07" | | 35 | 07'02" | 03:36'09" | | 36 | 05'31" | 03:41'40" | | 37 | 04'43" | 03:46'23" | | 38 | 05'37" | 03:52'00" | | 39 | 05'28" | 03:57'28" | | 40 | 04'28" | 04:01'56" | | 41 | 04'57" | 04:06'53" | | 42 | 04'29" | 04:11'22" | | 42.8 | 04'53" | 04:15'13" |
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