|  全馬 | 06:04:16 | 08:37/km | 第15馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 06:04:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'16" | 01:11'15" | | 00:36'59" (+02'43") | | 00:37'53" (+03'37") | 01:19'42" (+08'27") | | 00:41'49" (+07'33") | | 00:45'25" (+11'09") | 01:28'47" (+17'32") | | 00:43'22" (+09'06") | | 00:52'53" (+18'37") | 01:44'32" (+33'17") | | 00:51'39" (+17'23") | |
日期: 2017-02-19 06:30 - 總爬升: 560 m - 卡路里: 2785 Cal - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" | 990 / 990 | | 2 | | 06'14" (+00'15") | 1012 / 2003 | | 3 | | 07'02" (+01'03") | 996 / 2999 | | 4 | | 06'40" (+00'41") | 1006 / 4005 | | 5 | | 08'16" (+02'17") | 1000 / 5006 |
| 6 | | 08'08" (+02'09") | 1001 / 6007 | | 7 | | 06'43" (+00'44") | 1011 / 7019 | | 8 | | 08'19" (+02'20") | 1003 / 8022 | | 9 | | 07'17" (+01'18") | 1002 / 9025 | | 10 | | 06'29" (+00'30") | 1008 / 10034 | | 11 | | 07'53" (+01'54") | 992 / 11026 | | 12 | | 07'49" (+01'50") | 1008 / 12034 | | 13 | | 07'18" (+01'19") | 1013 / 13048 | | 14 | | 08'01" (+02'02") | 998 / 14046 | | 15 | | 06'45" (+00'46") | 1005 / 15052 | | 16 | | 10'02" (+04'03") | 999 / 16051 | | 17 | | 08'38" (+02'39") | 1006 / 17058 | | 18 | | 07'58" (+01'59") | 1005 / 18064 | | 19 | | 07'27" (+01'28") | 1008 / 19072 | | 20 | | 07'39" (+01'40") | 1007 / 20079 | | 21 | | 08'44" (+02'45") | 998 / 21077 | | 22 | | 07'39" (+01'40") | 1011 / 22089 | | 23 | | 09'49" (+03'50") | 1002 / 23092 | | 24 | | 09'59" (+04'00") | 993 / 24086 | | 25 | | 09'19" (+03'20") | 1013 / 25099 | | 26 | | 09'30" (+03'31") | 992 / 26091 | | 27 | | 09'08" (+03'09") | 1007 / 27099 | | 28 | | 06'36" (+00'37") | 999 / 28098 | | 29 | | 09'33" (+03'34") | 1013 / 29111 | | 30 | | 08'31" (+02'32") | 998 / 30109 | | 31 | | 08'50" (+02'51") | 1006 / 31116 | | 32 | | 12'00" (+06'01") | 1004 / 32121 | | 33 | | 09'05" (+03'06") | 1004 / 33125 | | 34 | | 14'09" (+08'10") | 996 / 34121 | | 35 | | 08'45" (+02'46") | 1000 / 35122 | | 36 | | 09'22" (+03'23") | 1013 / 36136 | | 37 | | 09'57" (+03'58") | 1001 / 37137 | | 38 | | 10'59" (+05'00") | 1004 / 38142 | | 39 | | 10'54" (+04'55") | 1013 / 39156 | | 40 | | 11'12" (+05'13") | 999 / 40155 | | 41 | | 10'23" (+04'24") | 1001 / 41157 | | 42 | | 11'01" (+05'02") | 689 / 41846 |
賽前宣言: 加油 賽後評分: 好累 給 5 星  2月累積里程 : 203.97 km Android - samsung SM-N9005 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 06'13" | 00:12'15" | | 3 | 07'08" | 00:19'23" | | 4 | 06'36" | 00:25'59" | | 5 | 08'17" | 00:34'16" | | 6 | 08'09" | 00:42'25" | | 7 | 06'41" | 00:49'06" | | 8 | 08'23" | 00:57'29" | | 9 | 07'20" | 01:04'49" | | 10 | 06'26" | 01:11'15" | | 11 | 07'58" | 01:19'13" | | 12 | 07'37" | 01:26'50" | | 13 | 07'26" | 01:34'16" | | 14 | 08'07" | 01:42'23" | | 15 | 06'45" | 01:49'08" | | 16 | 09'41" | 01:58'49" | | 17 | 08'59" | 02:07'48" | | 18 | 07'57" | 02:15'45" | | 19 | 07'34" | 02:23'19" | | 20 | 07'38" | 02:30'57" | | 21 | 08'34" | 02:39'31" | | 22 | 07'46" | 02:47'17" | | 23 | 09'26" | 02:56'43" | | 24 | 09'55" | 03:06'38" | | 25 | 09'44" | 03:16'22" | | 26 | 08'57" | 03:25'19" | | 27 | 09'39" | 03:34'58" | | 28 | 06'46" | 03:41'44" | | 29 | 08'06" | 03:49'50" | | 30 | 09'54" | 03:59'44" | | 31 | 08'48" | 04:08'32" | | 32 | 09'18" | 04:17'50" | | 33 | 11'11" | 04:29'01" | | 34 | 13'22" | 04:42'23" | | 35 | 10'14" | 04:52'37" | | 36 | 09'11" | 05:01'48" | | 37 | 10'15" | 05:12'03" | | 38 | 10'12" | 05:22'15" | | 39 | 11'26" | 05:33'41" | | 40 | 10'35" | 05:44'16" | | 41 | 10'45" | 05:55'01" | | 41.7 | 13'12" | 06:04'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
