| 全馬 | 04:34:33 | 06:30/km | 第14馬官方成績 | 日期 | 2017-02-19 | 成績 | 04:34:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'43" | 00:49'14" | | 00:25'31" (+01'48") | | 00:25'19" (+01'36") | 00:53'16" (+04'02") | | 00:27'57" (+04'14") | | 00:30'54" (+07'11") | 01:03'45" (+14'31") | | 00:32'51" (+09'08") | | 00:38'21" (+14'38") | 01:18'40" (+29'26") | | 00:40'19" (+16'36") | |
日期: 2017-02-19 06:30 - 總爬升: 486 m - 卡路里: 2541 Cal - 溫度: 17°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'29" | 985 / 985 | 2 | | 04'41" (+00'12") | 1006 / 1991 | 3 | | 04'56" (+00'27") | 1002 / 2993 | 4 | | 04'51" (+00'22") | 1010 / 4004 | 5 | | 04'43" (+00'14") | 995 / 5000 |
6 | | 05'25" (+00'56") | 1014 / 6014 | 7 | | 04'39" (+00'10") | 1000 / 7015 | 8 | | 05'34" (+01'05") | 996 / 8012 | 9 | | 05'00" (+00'31") | 1007 / 9019 | 10 | | 04'47" (+00'18") | 1008 / 10027 | 11 | | 05'16" (+00'47") | 1002 / 11030 | 12 | | 05'02" (+00'33") | 1013 / 12043 | 13 | | 05'11" (+00'42") | 991 / 13034 | 14 | | 05'08" (+00'39") | 1010 / 14044 | 15 | | 04'42" (+00'13") | 1001 / 15045 | 16 | | 06'34" (+02'05") | 1015 / 16061 | 17 | | 05'39" (+01'10") | 998 / 17059 | 18 | | 04'55" (+00'26") | 1004 / 18064 | 19 | | 05'11" (+00'42") | 1004 / 19068 | 20 | | 05'38" (+01'09") | 999 / 20068 | 21 | | 05'44" (+01'15") | 1002 / 21070 | 22 | | 05'21" (+00'52") | 1005 / 22076 | 23 | | 05'54" (+01'25") | 1014 / 23090 | 24 | | 07'46" (+03'17") | 1000 / 24091 | 25 | | 06'06" (+01'37") | 1006 / 25097 | 26 | | 06'20" (+01'51") | 997 / 26095 | 27 | | 08'25" (+03'56") | 1004 / 27099 | 28 | | 05'24" (+00'55") | 1003 / 28102 | 29 | | 06'17" (+01'48") | 999 / 29102 | 30 | | 06'29" (+02'00") | 1018 / 30120 | 31 | | 06'17" (+01'48") | 992 / 31112 | 32 | | 06'58" (+02'29") | 1006 / 32119 | 33 | | 07'45" (+03'16") | 999 / 33119 | 34 | | 10'43" (+06'14") | 1013 / 34132 | 35 | | 06'28" (+01'59") | 995 / 35128 | 36 | | 08'34" (+04'05") | 1013 / 36141 | 37 | | 06'51" (+02'22") | 999 / 37141 | 38 | | 08'26" (+03'57") | 1005 / 38147 | 39 | | 09'15" (+04'46") | 1009 / 39157 | 40 | | 07'06" (+02'37") | 997 / 40155 | 41 | | 10'30" (+06'01") | 1003 / 41158 | 42 | | 02:15'12" (+10'43") | 133 / 41292 |
賽後評分: 補給普通,整體感覺還不錯。 給 4 星 2月累積里程 : 128.97 km 亞瑟士虎走 TARTHER 累積 : 1012.9 kmAndroid - samsung SM-E7000 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'30" | 00:04'30" | 2 | 04'45" | 00:09'15" | 3 | 04'56" | 00:14'11" | 4 | 04'50" | 00:19'01" | 5 | 04'42" | 00:23'43" | 6 | 05'30" | 00:29'13" | 7 | 04'40" | 00:33'53" | 8 | 05'33" | 00:39'26" | 9 | 04'59" | 00:44'25" | 10 | 04'49" | 00:49'14" | 11 | 05'17" | 00:54'31" | 12 | 05'01" | 00:59'32" | 13 | 05'12" | 01:04'44" | 14 | 05'11" | 01:09'55" | 15 | 04'38" | 01:14'33" | 16 | 06'39" | 01:21'12" | 17 | 05'39" | 01:26'51" | 18 | 04'56" | 01:31'47" | 19 | 05'12" | 01:36'59" | 20 | 05'31" | 01:42'30" | 21 | 05'49" | 01:48'19" | 22 | 05'24" | 01:53'43" | 23 | 05'52" | 01:59'35" | 24 | 07'16" | 02:06'51" | 25 | 06'33" | 02:13'24" | 26 | 06'22" | 02:19'46" | 27 | 08'33" | 02:28'19" | 28 | 05'20" | 02:33'39" | 29 | 06'18" | 02:39'57" | 30 | 06'18" | 02:46'15" | 31 | 06'29" | 02:52'44" | 32 | 06'56" | 02:59'40" | 33 | 07'42" | 03:07'22" | 34 | 10'34" | 03:17'56" | 35 | 06'40" | 03:24'36" | 36 | 08'20" | 03:32'56" | 37 | 06'52" | 03:39'48" | 38 | 08'41" | 03:48'29" | 39 | 09'15" | 03:57'44" | 40 | 07'11" | 04:04'55" | 41 | 09'36" | 04:14'31" | 41.1 | 143'05" | 04:34'33" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|