| 全馬 | 03:28:43 | 04:56/km | 第42馬官方成績 | 日期 | 2017-02-19 | 成績 | 03:28:43 | 總名次 | 21 / 819 | 分組名次 | 7 / 278 | 平均速度 | 04:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'34" | 00:47'38" | | 00:24'04" (+00'30") | | 00:23'43" (+00'09") | 00:48'30" (+00'52") | | 00:24'47" (+01'13") | | 00:25'09" (+01'35") | 00:49'16" (+01'38") | | 00:24'07" (+00'33") | | 00:26'42" (+03'08") | 00:55'19" (+07'41") | | 00:28'37" (+05'03") | |
日期: 2017-02-19 06:29 - 總爬升: 587 m - 地點: 龍崎文衡殿 - 天氣: 晴 - 卡路里: 2279 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'15" (+00'01") | 1000 / 1000 | 2 | | 04'39" (+00'25") | 1000 / 2000 | 3 | | 04'59" (+00'45") | 1000 / 3000 | 4 | | 04'48" (+00'34") | 1000 / 4000 | 5 | | 04'51" (+00'37") | 1000 / 5000 |
6 | | 05'12" (+00'58") | 1000 / 6000 | 7 | | 04'29" (+00'15") | 1000 / 7000 | 8 | | 05'04" (+00'50") | 1000 / 8000 | 9 | | 04'49" (+00'35") | 1000 / 9000 | 10 | | 04'27" (+00'13") | 1000 / 10000 | 11 | | 04'51" (+00'37") | 1000 / 11000 | 12 | | 04'46" (+00'32") | 1000 / 12000 | 13 | | 04'52" (+00'38") | 1000 / 13000 | 14 | | 04'47" (+00'33") | 1000 / 14000 | 15 | | 04'25" (+00'11") | 1000 / 15000 | 16 | | 05'48" (+01'34") | 1000 / 16000 | 17 | | 05'04" (+00'50") | 1000 / 17000 | 18 | | 04'41" (+00'27") | 1000 / 18000 | 19 | | 04'35" (+00'21") | 1000 / 19000 | 20 | | 04'35" (+00'21") | 1000 / 20000 | 21 | | 05'19" (+01'05") | 1000 / 21000 | 22 | | 04'35" (+00'21") | 1000 / 22000 | 23 | | 04'55" (+00'41") | 1000 / 23000 | 24 | | 05'37" (+01'23") | 1000 / 24000 | 25 | | 04'42" (+00'28") | 1000 / 25000 | 26 | | 05'10" (+00'56") | 1000 / 26000 | 27 | | 04'42" (+00'28") | 1000 / 27000 | 28 | | 04'14" | 1000 / 28000 | 29 | | 05'02" (+00'48") | 1000 / 29000 | 30 | | 04'56" (+00'42") | 1000 / 30000 | 31 | | 04'52" (+00'38") | 1000 / 31000 | 32 | | 04'54" (+00'40") | 1000 / 32000 | 33 | | 05'15" (+01'01") | 1000 / 33000 | 34 | | 06'35" (+02'21") | 1000 / 34000 | 35 | | 05'03" (+00'49") | 1000 / 35000 | 36 | | 05'20" (+01'06") | 1000 / 36000 | 37 | | 05'11" (+00'57") | 1000 / 37000 | 38 | | 05'54" (+01'40") | 1000 / 38000 | 39 | | 06'31" (+02'17") | 1000 / 39000 | 40 | | 05'38" (+01'24") | 1000 / 40000 | 41 | | 06'24" (+02'10") | 1000 / 41000 | 42 | | 05'37" (+01'23") | 287 / 41287 |
賽前宣言: 賽後評分: 很好 給 5 星 2月累積里程 : 249.94 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'15" | 00:04'15" | 2 | 04'40" | 00:08'55" | 3 | 04'59" | 00:13'54" | 4 | 04'49" | 00:18'43" | 5 | 04'51" | 00:23'34" | 6 | 05'12" | 00:28'46" | 7 | 04'30" | 00:33'16" | 8 | 05'05" | 00:38'21" | 9 | 04'50" | 00:43'11" | 10 | 04'27" | 00:47'38" | 11 | 04'53" | 00:52'31" | 12 | 04'46" | 00:57'17" | 13 | 04'52" | 01:02'09" | 14 | 04'47" | 01:06'56" | 15 | 04'25" | 01:11'21" | 16 | 05'49" | 01:17'10" | 17 | 05'04" | 01:22'14" | 18 | 04'41" | 01:26'55" | 19 | 04'37" | 01:31'32" | 20 | 04'36" | 01:36'08" | 21 | 05'19" | 01:41'27" | 22 | 04'35" | 01:46'02" | 23 | 04'55" | 01:50'57" | 24 | 05'38" | 01:56'35" | 25 | 04'42" | 02:01'17" | 26 | 05'11" | 02:06'28" | 27 | 04'43" | 02:11'11" | 28 | 04'14" | 02:15'25" | 29 | 05'03" | 02:20'28" | 30 | 04'56" | 02:25'24" | 31 | 04'53" | 02:30'17" | 32 | 04'54" | 02:35'11" | 33 | 05'16" | 02:40'27" | 34 | 06'36" | 02:47'03" | 35 | 05'03" | 02:52'06" | 36 | 05'21" | 02:57'27" | 37 | 05'11" | 03:02'38" | 38 | 05'54" | 03:08'32" | 39 | 06'32" | 03:15'04" | 40 | 05'39" | 03:20'43" | 41 | 06'24" | 03:27'07" | 41.3 | 05'37" | 03:28'44" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|