7.5 km | 00:38:58 | 05:10/km日期: 2017-02-14 17:00 - 卡路里: 542 Cal - 總步數: 7830 - 平均步頻: 200 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 43
Pace: 05'16" / 05'10" / 05'12" / 05'12" / 05'06" / 05'08" / 05'09" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'18") | 503 / 503 | 197 / 95 |
2 | | 05'15" (+00'16") | 503 / 1007 | 197 / 96 |
3 | | 05'11" (+00'12") | 500 / 1507 | 200 / 95 |
4 | | 05'05" (+00'06") | 503 / 2011 | 201 / 97 |
5 | | 05'12" (+00'13") | 509 / 2520 | 201 / 95 |
6 | | 05'07" (+00'08") | 507 / 3027 | 201 / 96 |
7 | | 05'09" (+00'10") | 504 / 3531 | 199 / 97 |
8 | | 05'03" (+00'04") | 504 / 4035 | 200 / 98 |
9 | | 05'05" (+00'06") | 500 / 4536 | 202 / 96 |
10 | | 05'06" (+00'07") | 508 / 5044 | 201 / 97 |
11 | | 05'01" (+00'02") | 504 / 5549 | 202 / 98 |
12 | | 05'06" (+00'07") | 508 / 6058 | 201 / 97 |
13 | | 05'06" (+00'07") | 509 / 6567 | 202 / 96 |
14 | | 04'59" | 501 / 7068 | 204 / 98 |
15 | | 05'07" (+00'08") | 510 / 7578 | 201 / 96 |
嘉義陳小山(河馬跑不快)