|  恭喜完成了第 20 馬 全馬 | 04:15:38 | 06:03/km | 第20馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 04:15:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'48" | 00:50'40" | | 00:25'52" (+01'04") | | 00:26'15" (+01'27") | 00:53'45" (+03'05") | | 00:27'30" (+02'42") | | 00:28'54" (+04'06") | 01:04'10" (+13'30") | | 00:35'16" (+10'28") | | 00:32'21" (+07'33") | 01:08'22" (+17'42") | | 00:36'01" (+11'13") | |
日期: 2017-02-12 07:00 - 卡路里: 2381 Cal - 溫度: 12°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'54" (+00'06") | 999 / 999 | | 2 | | 04'48" | 1002 / 2001 | | 3 | | 04'56" (+00'08") | 999 / 3001 | | 4 | | 05'01" (+00'13") | 1011 / 4012 | | 5 | | 05'05" (+00'17") | 996 / 5009 |
| 6 | | 05'09" (+00'21") | 1008 / 6017 | | 7 | | 04'59" (+00'11") | 1006 / 7024 | | 8 | | 05'09" (+00'21") | 999 / 8023 | | 9 | | 05'23" (+00'35") | 1003 / 9027 | | 10 | | 05'10" (+00'22") | 999 / 10026 | | 11 | | 05'12" (+00'24") | 1007 / 11034 | | 12 | | 05'16" (+00'28") | 992 / 12027 | | 13 | | 05'20" (+00'32") | 999 / 13026 | | 14 | | 05'12" (+00'24") | 1010 / 14036 | | 15 | | 05'14" (+00'26") | 1001 / 15038 | | 16 | | 05'25" (+00'37") | 993 / 16031 | | 17 | | 05'38" (+00'50") | 995 / 17027 | | 18 | | 05'17" (+00'29") | 1006 / 18033 | | 19 | | 05'20" (+00'32") | 997 / 19031 | | 20 | | 05'49" (+01'01") | 1016 / 20047 | | 21 | | 05'28" (+00'40") | 1004 / 21052 | | 22 | | 05'51" (+01'03") | 996 / 22048 | | 23 | | 05'36" (+00'48") | 1011 / 23060 | | 24 | | 05'41" (+00'53") | 996 / 24057 | | 25 | | 06'17" (+01'29") | 995 / 25053 | | 26 | | 07'13" (+02'25") | 1008 / 26061 | | 27 | | 06'06" (+01'18") | 998 / 27059 | | 28 | | 09'24" (+04'36") | 1010 / 28070 | | 29 | | 06'20" (+01'32") | 990 / 29060 | | 30 | | 06'10" (+01'22") | 1005 / 30066 | | 31 | | 06'49" (+02'01") | 994 / 31060 | | 32 | | 06'13" (+01'25") | 1006 / 32067 | | 33 | | 06'19" (+01'31") | 999 / 33067 | | 34 | | 06'18" (+01'30") | 1007 / 34075 | | 35 | | 06'42" (+01'54") | 1003 / 35078 | | 36 | | 06'07" (+01'19") | 997 / 36075 | | 37 | | 06'30" (+01'42") | 1005 / 37081 | | 38 | | 09'20" (+04'32") | 1009 / 38091 | | 39 | | 06'42" (+01'54") | 1004 / 39095 | | 40 | | 07'16" (+02'28") | 1002 / 40098 | | 41 | | 07'54" (+03'06") | 1007 / 41105 | | 42 | | 07'10" (+02'22") | 999 / 42104 | | 43 | | 06'47" (+01'59") | 434 / 42538 |
脛後肌痛（醫生說的）
不到5公里就開始作怪
勉強撐完回到終點
看來需要休息了 賽前宣言: 加油 賽後評分: 沒有看到燈會的燈會馬 給 3 星  2月累積里程 : 79.27 km  第二雙Y拖 型號 累積 : 15725.9 kmAndroid - samsung SGH-N075T 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'59" | 00:04'59" | | 2 | 04'44" | 00:09'43" | | 3 | 04'56" | 00:14'39" | | 4 | 05'05" | 00:19'44" | | 5 | 05'04" | 00:24'48" | | 6 | 05'07" | 00:29'55" | | 7 | 05'01" | 00:34'56" | | 8 | 05'09" | 00:40'05" | | 9 | 05'25" | 00:45'30" | | 10 | 05'10" | 00:50'40" | | 11 | 05'10" | 00:55'50" | | 12 | 05'19" | 01:01'09" | | 13 | 05'16" | 01:06'25" | | 14 | 05'15" | 01:11'40" | | 15 | 05'15" | 01:16'55" | | 16 | 05'23" | 01:22'18" | | 17 | 05'42" | 01:28'00" | | 18 | 05'15" | 01:33'15" | | 19 | 05'25" | 01:38'40" | | 20 | 05'45" | 01:44'25" | | 21 | 05'30" | 01:49'55" | | 22 | 05'50" | 01:55'45" | | 23 | 05'35" | 02:01'20" | | 24 | 05'44" | 02:07'04" | | 25 | 06'15" | 02:13'19" | | 26 | 07'13" | 02:20'32" | | 27 | 06'10" | 02:26'42" | | 28 | 09'21" | 02:36'03" | | 29 | 06'25" | 02:42'28" | | 30 | 06'07" | 02:48'35" | | 31 | 06'53" | 02:55'28" | | 32 | 06'10" | 03:01'38" | | 33 | 06'20" | 03:07'58" | | 34 | 06'20" | 03:14'18" | | 35 | 06'38" | 03:20'56" | | 36 | 06'13" | 03:27'09" | | 37 | 06'27" | 03:33'36" | | 38 | 09'08" | 03:42'44" | | 39 | 06'55" | 03:49'39" | | 40 | 07'18" | 03:56'57" | | 41 | 07'55" | 04:04'52" | | 42 | 07'05" | 04:11'57" | | 42.4 | 08'22" | 04:15'38" |
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